Personal Trainers in Davistown

Personal trainers

• WM

  Wise Moves

  Green Point, NSW · 4.2 km from DavistownPersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Corrective Exercise

  • Free trial session
  • Private studio
  • Nutrition support
  • FMA Strength Institute Level 2 Instructor

  Claim this listingSee Green Point listings

  View more about Wise Moves

  About

  Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.

  Qualifications

  • FMA Strength Institute Level 2 Instructor
  • CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
  • CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
  • About My Brain Institute Faculty Member
  • NLP Practitioner (Mindset & Behavioral Coaching)
  • Advanced Mentorship with Mark Buckley (2022-Present)

  Experience

  22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss

  Training methods

  Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching

  Where they train

  Private Studio

  Ideal for

  Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics

  Pricing

  First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis

  Free offers and trials

  $89 first session

  Nutrition

  Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training

  Practical

  • Booking: Online contact form or phone 0404 058 588

  Address

  5 Beveridge Dr, Green Point NSW 2251

  Client testimonials

  “Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”

  “I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”

  “I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”

• SP

  Soar Performance Training

  Woy Woy, NSW · 4.3 km from DavistownPersonal trainer·5(18)

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Woy Woy listings

  View more about Soar Performance Training

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

  Training methods

  Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

  Where they train

  Private Studio, Gym-based, Mobile (team training grounds)

  Ideal for

  Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

  Pricing

  Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

  Free offers and trials

  FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

  Nutrition

  Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

  Group classes

  Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

  Class timetable

  8 group strength and conditioning sessions each week offered; specific times not listed

  Address

  29 Alma Ave, Woy Woy NSW 2257

  Client testimonials

  “Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”

  “Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”

  “Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”

  “I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”

  “Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”

• G

  GoSeeGuy

  Kincumber, NSW · 3.4 km from DavistownPersonal trainer·5(1)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Functional Training

  • Private studio
  • Cert IV Fitness (Australian Institute of Fitness)

  Claim this listingSee Kincumber listings

  View more about GoSeeGuy

  About

  Lifelong student of movement with 55+ years of personal experience in rugby league, yoga, weight training, and distance running. Created the RLS method to reverse aging effects and improve movement quality for all ages and fitness levels.

  Qualifications

  • Cert IV Fitness (Australian Institute of Fitness)

  Experience

  55+ years. Over 55 years of personal movement experience including Rugby League, yoga, weight training, and distance running. Certified as PT at Australian Institute of Fitness. Studied with world movement leaders. Created proprietary RLS method after personal search for reversing aging effects. Known for thinking outside the box and intuitive understanding of the body.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Yoga, Mobility Work, Fascia Release

  Where they train

  Private Studio

  Ideal for

  Over 50s, All ages, All fitness levels

  Facilities

  Purpose-built movement studio, Movement tools from around the world, Inversion hammock for stretching

  Practical

  • Booking: Email (goseeguy@gmail.com)

  Address

  918 The Scenic Rd, Kincumber NSW 2251

  Client testimonials

  “Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.”

  “For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!”

  “I have been in the coaching space for many years, working with elite and beginner athletes and I've known Guy for 40 of those years. Brilliant practitioners of movement who think outside the box and intuitively understand the body are rare. GoSeeGuy, your in good hands !”