Erina, NSW · 4.5 km from TerrigalPersonal trainer4.8(28)
- Rehab / Injury Recovery
- Women's Fitness
- Senior Fitness
- Private studio
- Home visits
- Accredited Exercise Physiologists (multiple staff)
View more about Conveniently Active Exercise Physiology
- About
Professional exercise physiology, rehabilitation, and allied health services supporting better movement, health and independence for all ages and abilities across the Central Coast.
- Qualifications
- Accredited Exercise Physiologists (multiple staff)
- Accredited Lymphoedema Therapist
- Remedial Massage Therapist
- University-qualified professionals
- Experience
Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.
- Specialisations
Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities
- Training methods
Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy
- Where they train
Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations
- Ideal for
Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)
- Pricing
Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.
- Group classes
Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program
- Facilities
Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations
- Practical
- Accessibility: Services available: NDIS participants welcome
- Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
- Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds
- Address
1/20 Karalta Rd, Erina NSW 2250
- Team
- RhiAccredited Exercise Physiologist and Owner
- AlyssaAccredited Exercise Physiologist
- TresnaAccredited Exercise Physiologist
- EmilyAccredited Exercise Physiologist
- PeterAccredited Exercise Physiologist
- LachlanAccredited Exercise Physiologist
- ChrisAccredited Exercise Physiologist
- MeredithAccredited Exercise Physiologist
- KatieAccredited Exercise Physiologist
- JessicaAccredited Lymphoedema Therapist and Allied Health Assistant
- MarianaRemedial Massage Therapist
- ConnorExercise Physiologist
- Brianna (Bree)Exercise Physiologist
- KyliePractice Manager
- TimReceptionist