Personal Trainers in Terrigal

9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.

Athletic Performance, Strength & Conditioning, Women's Fitness

Weight Training, Functional Training

Private Studio, Online, Home Visits

Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence

Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...

Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup

Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide

Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.

• Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment

1 Lakala Ave, Springfield NSW 2250

• Accredited Exercise Physiologists (multiple staff)
• Accredited Lymphoedema Therapist
• Remedial Massage Therapist
• University-qualified professionals

Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

• Accessibility: Services available: NDIS participants welcome
• Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
• Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds

1/20 Karalta Rd, Erina NSW 2250

• Award-winning personal trainer (Lara Creber)

15+ years. Founder started Healthy Habit Fitness 15 years ago. Former State level competition-winning AFL player. Completed Ironman 70.3 Cairns, Blackmores Sydney Marathon, City to Surf, and Tough Mudder. Award-winning personal trainer.

Post-Natal, Weight Loss, Group Fitness, Corporate Wellness

HIIT, Functional Training, Outdoor Bootcamp

Outdoor, Mobile

Mums and postnatal women, Corporate teams, All fitness levels, Beginners

Complimentary 30-45 minute outdoor fitness sessions for corporate teams (May promotion)

Bootcamp, Small Group Personal Training, Mums and Bubs, Corporate Training

• Booking: Phone (0424 726 184) or contact page on website

Hunter Park, Vale Ave, Avoca Beach NSW 2251