Emma Jean Training
Adamstown Heights, NSWPersonal trainer5(4)
- Private studio
View more about Emma Jean Training
- Where they train
Private Studio
- Address
132 Garden Grove Parade, Adamstown Heights NSW 2289
Newcastle, NSW
Personal Trainers in Adamstown Heights
Compare 34 personal trainers and gyms in and around Adamstown Heights, NSW, by price, Google reviews, speciality and training style.
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Adamstown Heights at a glance
- 1
- publish PT pricing
- 18
- offer a free consultation or trial
- 13 + 21
- trainers + gyms with PT
Directory data updated 24 September 2026.
13 personal trainers in Adamstown Heights
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Lambton, NSW · 3.3 km from Adamstown HeightsPersonal trainer4.9(14)
- Weight Loss
- Muscle Gain
- Bodybuilding
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Certified Personal Trainer (2012)
View more about United Fitness Coaching
- About
Jake Manning is a certified personal trainer since 2012 specialising in sustainable fat loss and muscle gain. Based in Newcastle, he offers both in-person coaching at World Gym Lambton and online coaching with a no-BS approach focused on accountability and personalised programs tailored to each client's preferences and lifestyle.
- Qualifications
- Certified Personal Trainer (2012)
- Experience
12+ years. PT since 2012. From Yorkshire, England, now based in Newcastle. Competitive experience in bodybuilding and powerlifting. Specialises in sustainable fat loss (no rebounds), consistent muscle gain year-on-year, and helping clients develop positive relationships with fitness.
- Specialisations
Weight Loss, Muscle Gain, Bodybuilding, Powerlifting
- Training methods
Personalised Programs, Evidence-Based Coaching
- Where they train
Gym-based, Online
- Ideal for
Day-one beginners, Athletes with lofty goals, Weight loss-focused individuals, Muscle-building individuals, Competitive bodybuilders, Competitive powerlifters, People relocating/moving, Busy professionals and families
- Pricing
Consultation: Complimentary; First session: Complimentary (1 hour); Online coaching: Weekly payment structure available; Ongoing in person: Weekly payment structure available; Multi-session discount available; Gym membership discount: Discount on gym membership @ World Gym Lambton available
- Free offers and trials
Complimentary consultation call/meeting; Complimentary first session (1 hour in-person)
- Nutrition
Individualised nutrition advice included in both in-person and online coaching
- Practical
- Booking: Online booking system at unitedfitnesscoaching.com/book, Direct Instagram message @coachjakemanning, Email
- Address
115 Griffiths Rd, Lambton NSW 2299
- Client testimonials
“My experience has been phenomenal. Jake is by far the best personal trainer I've ever had. I look forward to our sessions each week, and have recommended him to so many friends and family. Jake's approach gets results, and you feel like you're always on track to achieving your goals. Perhaps more importantly, Jake helps you feel motivated and enthusiastic about training, so that it doesn't feel like a chore. He also helps to build up your knowledge so that you feel completely confident training on your own. My partner and I have benefitted so much from Jake's sessions that even after we moved out of the local area, we still travel to each week just for our PT sessions. If you're thinking of booking a session with Jake, just do it - you won't regret it!”
“I've been training with Jake for years. I look forward to every training session and have achieved great gains... my girlfriend got inspired by my progress and started training with Jake too”
“There are so many great things I could say. Never pushy when I first started at the gym and Jake was super friendly and knowledgeable. I initially started personal training with the goal to lose weight, which I did, around 10kgs. I was super impressed when Jake adapted to the times and restrictions during covid and brought the gym to you. I look forward to my sessions with Jake each week because he's not only a great personal trainer who can give advice on diet, exercise and recovery but adapts each workout to how your body and mind are coping that day. There are days I walk in and Jake knows straight away we need to back off the intensity or on the flip side he can push me harder. I recommend Jake to anyone who will listen :)”
Tighes Hill, NSW · 4.1 km from Adamstown HeightsPersonal trainer5(11)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Personal Trainer
View more about Donna Gunn
- About
Donna Gunn Fitness is built on trust and lived experience. Donna and Layth offer a three-pillar approach combining strength training, mindset work and nutrition coaching, designed around nervous system safety and sustainable transformation.
- Qualifications
- AUSactive Accredited Personal Trainer
- Licensed Rapid Transformational Therapy Practitioner
- Certified Integrative Nutrition Health Coach
- Experience
9+ years. Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out.
- Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Mindset & Personal Development
- Training methods
Functional Training, Pilates, Mat Pilates, Strength Training, Rapid Transformational Therapy, Mindset Coaching
- Where they train
Private Studio, Group Fitness
- Ideal for
Women, People seeking sustainable transformation, Those struggling with self-sabotage, People using food/busyness/control as coping mechanisms, Beginners to fitness
- Pricing
Introductory package including comprehensive health consultation, personalised movement and strength assessment, 1:1 personal training session, and 2 group training sessions; Strength strategy soul experience: $129 AUD
- Free offers and trials
Cost: $129 AUD; Name: The Strength. Strategy. Soul Experience; Includes: Comprehensive health consultation; Personalised movement and strength assessment; 1:1 personal training session; 2 group training sessions (Unleashed, Mat Pilates, Warriors Unite); Structured introduction designed for people who want clarity before commitment; Availability: Limited places available each month
- Nutrition
Approach: No noise. No overwhelm. Just clear, personalised guidance.; Offerings: Certified Integrative Nutrition Health Coach services; Bio-individual nutrition guidance; Single sessions and 6-month Unleash YOUR Body Package available
- Group classes
Mat Pilates, Unleashed, Warriors Unite
- Practical
- Booking: Online booking system; Calendly (discovery call available)
- Address
11-13 Clyde St, Tighes Hill NSW 2297
- Team
- Donna Gunn
- Layth
Kotara, NSW · 0.6 km from Adamstown HeightsPersonal trainer
- Personal Trainer Education
- Fitness Instructor Certification
- Nutrition Coaching
- Free intro offer
- Private studio
- Gym based
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
View more about National Health & Fitness Academy Newcastle
- About
NHFA is a nationally recognised fitness training academy delivering hands-on, face-to-face personal trainer and fitness instructor qualifications (Certificate III & IV in Fitness) through premium gym campuses across Australia. They specialise in practical, industry-focused education with mentorship from experienced fitness professionals.
- Qualifications
- Nationally recognised under Australian Qualifications Framework (AQF). Delivers SIS30321 and SIS40221 qualifications required to work as fitness instructor or personal trainer in Australia.
- Specialisations
Personal Trainer Education, Fitness Instructor Certification, Nutrition Coaching, Business Mentorship for Trainers
- Training methods
Face-to-face classroom instruction, Hands-on practical gym training, Blended learning model (on-campus + flexible online)
- Where they train
Private Studio, Gym-based
- Free offers and trials
Free Course Guide available (downloadable after form submission)
- Practical
- Booking: Online enquiry form; phone: 1300 161 013
- Address
Platinum By EMF Floor 3 Westfield Kotara Corner Park Avenue &, Northcott Dr, Kotara NSW 2289
- Client testimonials
“What I love the most about the NHFA is the after service they provide their graduates by constantly reaching out with job opportunities from fitness clubs. I am so excited to see what my future holds as a PT, so far it has been truly amazing. Thank you NHFA.”
“NHFA has been more than I could have asked for. They provide a safe learning environment for all students to excel in. They have the top of the top teachers and such beautiful, kind-hearted admin ladies. They will make you feel special and like you're #1. The course doesn't just focus on fitness but also on health & wellbeing, nutrition, mindset, business, marketing and so much more. They helped me realise my talent and give me the tools to succeed!”
“The experience I had training with them has been vital for taking my next steps into the industry. NHFA is awesome, Dave and all the teachers have been an amazing guide. I can say whole heartedly that I'd recommend them to anyone who is serious about changing career paths and heading into the fitness industry, you'll have the best team of people backing you up. I feel very lucky to have had the opportunity to do the course with these guys.”
Charlestown, NSW · 3.1 km from Adamstown HeightsPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Energy & Confidence Building
- Free consultation
- Mobile
- Online coaching
- Nutrition support
View more about Peak Performance Coaching - Connaugh Walsh
- About
Personal trainer specialising in helping busy men build strength, increase energy levels and gain confidence through personalised one-on-one coaching tailored to their schedule and goals.
- Specialisations
Strength & Conditioning, Weight Loss, Energy & Confidence Building
- Training methods
One-on-one coaching, Personalized program design
- Where they train
Online, Mobile
- Ideal for
Men, Busy professionals, Those with time constraints
- Pricing
Not specified - described as investment-based with installment or upfront payment options available
- Free offers and trials
Free consultation call (Zoom)
- Online coaching
Yes - coaching delivered via Zoom calls, WhatsApp support, and online platform with resources
- Nutrition
Yes - tailored nutritional targets provided as part of coaching package
- Practical
- Booking: Online booking (Calendly link provided for consultation)
- Address
324 Charlestown Rd, Charlestown NSW 2290
Cooks Hill, NSW · 4.7 km from Adamstown HeightsPersonal trainer5(10)
- Rehab / Injury Recovery
- Functional Training
- Movement Education
- Private studio
- Physiotherapy training (Argentina)
View more about Ana Dottori - Personal Trainer Newcastle
- About
Physiotherapist trained in Argentina, now working as a Personal Trainer and Movement Coach in Newcastle. Focus on prevention and long-term results through movement education, posture, breath and strength training.
- Qualifications
- Physiotherapy training (Argentina)
- Personal Trainer
- Movement Coach
- Experience
Trained as a Physiotherapist in Argentina. Now works as a Personal Trainer and Movement Coach in Newcastle, specialising in what comes after rehabilitation: education, awareness and strong foundations to prevent recurring pain and injury.
- Specialisations
Rehab / Injury Recovery, Functional Training, Movement Education, Posture Correction, Strength & Conditioning
- Training methods
Functional Training, Kettlebell Training, Strength Training, Movement Coaching, Breath Work
- Where they train
Private Studio, In-person sessions
- Ideal for
People who train but still feel stiff, People with recurring pain, Sedentary workers / people who sit long hours, People feeling disconnected from their body, Gym-goers wanting to understand their form, Post-rehabilitation clients
- Practical
- Booking: Book online via website contact form; Email: dottoriac@gmail.com; WhatsApp: +61 431 426 971; Instagram DM: @anadottori.pt
- Address
Corner of Brooke and, Level 2, 235 Darby Street, Tooke St, Cooks Hill NSW 2300
- Team
- Ana Dottori
- Client testimonials
“I feel really good, less pain & feel so much better in the hips & lower back! I'm so grateful & can't believe how good I feel after one session!”
“The program has resulted in a major improvement in the mobility of my pelvic structure, from frozen with little movement to now complete freedom. Bad lower back pain that has plagued me for 40 years is gone.”
“The support and coaching are first class. I have spent my entire life going to the gym and exercising, I have never received the level of coaching and support that are provided in these sessions.”
Hamilton, NSW · 3.6 km from Adamstown HeightsPersonal trainer
- Strength & Conditioning
- Senior Fitness
- Post-Injury/Rehab Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about PEAK Strength & Nutrition
- About
PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.
- Specialisations
Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery
- Training methods
Strength Training, Small-group training
- Where they train
Private Studio, Gym-based
- Ideal for
People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness
- Free offers and trials
Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'
- Nutrition
Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)
- Group classes
Small-group training sessions
- Practical
- Booking: Online booking system (available on website)
- Address
14/54 Clyde St, Hamilton NSW 2292
- Team
- MarcoStrength training, nutrition coaching, holistic health coaching
- Client testimonials
“PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.”
“The benefits to my mental health have been great. Marco is fun yet serious when needed.”
“No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime”
Charlestown, NSW · 3.6 km from Adamstown HeightsPersonal trainer5(57)
- Weight Loss
- Strength & Conditioning
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Kudos Health Personal Training & Health Coaching
- About
Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.
- Qualifications
- Bachelor of Business (Marketing)
- Wellness Coaching certification
- Nutrition Psychology certification
- Health Coaching certification
- Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
- Experience
15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.
- Specialisations
Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness
- Training methods
Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes
- Where they train
Private Studio, Outdoor, Online, Phone-based coaching
- Ideal for
General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction
- Pricing
Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD
- Free offers and trials
Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available
- Online coaching
Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment
- Nutrition
Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)
- Group classes
Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness
- Class timetable
Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am
- Practical
- Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
- Address
Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290
- Team
- MickOwner, Health Coach
- Client testimonials
“Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.”
Charlestown, NSW · 3.1 km from Adamstown HeightsPersonal trainer5(6)
- Gym based
View more about Hannah Rorrison Fitness
- Where they train
Gym-based
- Practical
- Booking: phone
- Address
Urth Fitness Charlestown, 324 Charlestown Rd, Charlestown NSW 2290
- Team
- Hannah Rorrison
Hamilton North, NSW · 3.7 km from Adamstown HeightsPersonal trainer3(4)
- Private studio
View more about Cutting Edge Conditioning
- Where they train
Private Studio
- Practical
- Booking: Email (adam@cuttingedgeconditioning.com.au)
- Address
54 Clyde St, Hamilton North NSW 2292
- Team
- Adam
Hamilton North, NSW · 3.6 km from Adamstown HeightsPersonal trainer
- Private studio
View more about Clyde st yard personal training studio
- Where they train
Private Studio
- Address
14a/54 Clyde St, Hamilton North NSW 2292
Hamilton North, NSW · 3.4 km from Adamstown HeightsPersonal trainer5(23)
View more about Stretch360
- Address
28 Gow St, Hamilton North NSW 2292
Cooks Hill, NSW · 4.7 km from Adamstown HeightsPersonal trainer5(1)
View more about STS Strength and Fitness
- Address
235 Darby St, Cooks Hill NSW 2300
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Personal trainers in suburbs near Adamstown Heights
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