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Newcastle, NSW

Personal Trainers in Callaghan

Compare 28 personal trainers and gyms in and around Callaghan, NSW, by price, Google reviews, speciality and training style.

Callaghan at a glance

15
offer a free consultation or trial
11 + 17
trainers + gyms with PT

Directory data updated 24 September 2026.

5 weight loss gym based trainers & gyms in Callaghan with a free consultation

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Personal trainers

  • Lambton, NSW · 2.6 km from CallaghanPersonal trainer4.9(14)

    • Weight Loss
    • Muscle Gain
    • Bodybuilding
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2012)
    View more about United Fitness Coaching
    About

    Jake Manning is a certified personal trainer since 2012 specialising in sustainable fat loss and muscle gain. Based in Newcastle, he offers both in-person coaching at World Gym Lambton and online coaching with a no-BS approach focused on accountability and personalised programs tailored to each client's preferences and lifestyle.

    Qualifications
    • Certified Personal Trainer (2012)
    Experience

    12+ years. PT since 2012. From Yorkshire, England, now based in Newcastle. Competitive experience in bodybuilding and powerlifting. Specialises in sustainable fat loss (no rebounds), consistent muscle gain year-on-year, and helping clients develop positive relationships with fitness.

    Specialisations

    Weight Loss, Muscle Gain, Bodybuilding, Powerlifting

    Training methods

    Personalised Programs, Evidence-Based Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Day-one beginners, Athletes with lofty goals, Weight loss-focused individuals, Muscle-building individuals, Competitive bodybuilders, Competitive powerlifters, People relocating/moving, Busy professionals and families

    Pricing

    Consultation: Complimentary; First session: Complimentary (1 hour); Online coaching: Weekly payment structure available; Ongoing in person: Weekly payment structure available; Multi-session discount available; Gym membership discount: Discount on gym membership @ World Gym Lambton available

    Free offers and trials

    Complimentary consultation call/meeting; Complimentary first session (1 hour in-person)

    Nutrition

    Individualised nutrition advice included in both in-person and online coaching

    Practical
    • Booking: Online booking system at unitedfitnesscoaching.com/book, Direct Instagram message @coachjakemanning, Email
    Address

    115 Griffiths Rd, Lambton NSW 2299

    Client testimonials
    “My experience has been phenomenal. Jake is by far the best personal trainer I've ever had. I look forward to our sessions each week, and have recommended him to so many friends and family. Jake's approach gets results, and you feel like you're always on track to achieving your goals. Perhaps more importantly, Jake helps you feel motivated and enthusiastic about training, so that it doesn't feel like a chore. He also helps to build up your knowledge so that you feel completely confident training on your own. My partner and I have benefitted so much from Jake's sessions that even after we moved out of the local area, we still travel to each week just for our PT sessions. If you're thinking of booking a session with Jake, just do it - you won't regret it!”
    Anonymous
    “I've been training with Jake for years. I look forward to every training session and have achieved great gains... my girlfriend got inspired by my progress and started training with Jake too”
    Anonymous
    “There are so many great things I could say. Never pushy when I first started at the gym and Jake was super friendly and knowledgeable. I initially started personal training with the goal to lose weight, which I did, around 10kgs. I was super impressed when Jake adapted to the times and restrictions during covid and brought the gym to you. I look forward to my sessions with Jake each week because he's not only a great personal trainer who can give advice on diet, exercise and recovery but adapts each workout to how your body and mind are coping that day. There are days I walk in and Jake knows straight away we need to back off the intensity or on the flip side he can push me harder. I recommend Jake to anyone who will listen :)”
    Anonymous
  • Mayfield West, NSW · 1.8 km from CallaghanPersonal trainer5(152)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about CoreFit Newcastle
    About

    CoreFit Newcastle is a fitness studio founded in 2012 by Dan and Ali Marshall, specializing in personalized training for people in their 30s, 40s, and 50s. They focus on helping clients achieve sustainable health improvements through highly individualized programs with nutrition support.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Yoga, Strength Training, Small Group Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Ages 30-50+, Beginners, People new to fitness, Individuals recovering from injury or chronic pain

    Free offers and trials

    Free Consultation (mentioned on website)

    Nutrition

    Nutrition support included with personal training and small group training programs

    Group classes

    Group Fitness (max 20 people), Yoga, Small Group Personal Training (max 8 people)

    Practical
    • Booking: Online contact form, phone (0480 022 638)
    Address

    4/12 Channel Rd, Mayfield West NSW 2304

    Team
    • Dan MarshallCo-Founder
    • Ali MarshallCo-Founder
    • TylerCoach
    • TarynCoach
    • ChloeCoach
    • ChrisCoach
    • PremYoga Instructor
    • KhristineAdministration & Marketing
    • MollyMeet & Greet
    Client testimonials
    “In close to 1 year I've lost 20kg and dramatically improved my fitness and strength. Most importantly, my mentality has changed. I feel more empowered, energetic and motivated to just do things.”
    Caleb
    “I've hit so many P.B's over the last 12 months, stuff I never thought I could! I've lost quite a few centimetres all over, and my mental health is so much better. I also have self confidence that I haven't had in many, many years. I also now believe in myself.”
    Anita
    “I got my spark back. I'm more motivated to do activities I wouldn't of done in the past.”
    Bec

Gyms with personal trainingPT is usually charged on top of membership

  • Waratah, NSW · 3.1 km from CallaghanGym5(137)

    • Functional Training
    • Strength & Conditioning
    • Mobility
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Movement Collective
    About

    Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

    Specialisations

    Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

    Training methods

    Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

    Pricing

    Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

    Free offers and trials

    Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

    Online coaching

    Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

    Nutrition

    true

    Group classes

    Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

    Facilities

    Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

    Class timetable

    Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

    Practical
    • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
    Address

    31B Crescent Rd, Waratah NSW 2298

    Client testimonials
    “It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”
    Ray Gibbins
    “Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”
    Stu Harrison
    “Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”
    tussy wong
  • Mayfield West, NSW · 1.9 km from CallaghanChain gym4.5(182)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Gym based
    View more about Anytime Fitness
    About

    Locally owned and operated Anytime Fitness offering 24/7 gym access, expert coaching, personalised fitness plans, and free fitness consultations. Supportive community with global access to 5,500+ locations.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Personal Training, Small Group Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free tour; Free access to Apple Fitness+ (limited time - up to 3 months with membership trial)

    Facilities

    Cardio TVs, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Private Restrooms, Private Showers, 24-Hour Security, Convenient Parking, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking available; Online membership inquiry form; Phone contact; In-person walk-in during office hours
    Address

    19 Riverside Dr, Mayfield West NSW 2304

    Team
    • Not specifically namedCoaches available - specific names and specialisations not listed on website
  • Lambton, NSW · 3.1 km from CallaghanGym4.9(91)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Precision Nutrition certification
    View more about The Gorilla Pit
    About

    The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.

    Qualifications
    • Precision Nutrition certification
    • Body-Composition Coaching
    • Strength and Conditioning Coaching
    Experience

    Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning

    Training methods

    Functional Training, Weight Training, High-Intensity Cardio, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously

    Free offers and trials

    Free Results Consultation; Free Consultation (bookable online)

    Nutrition

    3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.

    Group classes

    Results Group Training, 12-Week Transformation Program

    Practical
    • Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
    Address

    Unit 4/36-38 Wyong Rd, Lambton NSW 2299

    Client testimonials
    “I lost 18.8kg in 12 weeks and in the best shape of my life.”
    Yane
    “I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”
    Kelly
    “In the challenge I dropped 22kg…The Gorilla Pit is the place to go.”
    Mark

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