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Newcastle, NSW

Personal Trainers in Callaghan

Compare 28 personal trainers and gyms in and around Callaghan, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

Mayfield WestLambtonMayfieldWaratahWallsendHamilton NorthBroadmeadowTighes Hill

Callaghan at a glance

15
offer a free consultation or trial
11 + 17
trainers + gyms with PT

Directory data updated 24 September 2026.

4 senior fitness trainers & gyms in Callaghan

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Personal trainers

  • PEAK Strength & Nutrition

    Hamilton, NSW · 3.7 km from CallaghanPersonal trainer

    • Strength & Conditioning
    • Senior Fitness
    • Post-Injury/Rehab Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Hamilton listings
    View more about PEAK Strength & Nutrition
    About

    PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery

    Training methods

    Strength Training, Small-group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness

    Free offers and trials

    Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'

    Nutrition

    Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)

    Group classes

    Small-group training sessions

    Practical
    • Booking: Online booking system (available on website)
    Address

    14/54 Clyde St, Hamilton NSW 2292

    Team
    • MarcoStrength training, nutrition coaching, holistic health coaching
    Client testimonials
    “PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.”
    Matt J
    “The benefits to my mental health have been great. Marco is fun yet serious when needed.”
    Tania B
    “No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime”
    Alaine M

  • CoreFit Newcastle

    Mayfield West, NSW · 1.8 km from CallaghanPersonal trainer5(152)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Mayfield West listings
    View more about CoreFit Newcastle
    About

    CoreFit Newcastle is a fitness studio founded in 2012 by Dan and Ali Marshall, specializing in personalized training for people in their 30s, 40s, and 50s. They focus on helping clients achieve sustainable health improvements through highly individualized programs with nutrition support.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness

    Training methods

    Functional Training, Yoga, Strength Training, Small Group Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Men, Ages 30-50+, Beginners, People new to fitness, Individuals recovering from injury or chronic pain

    Free offers and trials

    Free Consultation (mentioned on website)

    Nutrition

    Nutrition support included with personal training and small group training programs

    Group classes

    Group Fitness (max 20 people), Yoga, Small Group Personal Training (max 8 people)

    Practical
    • Booking: Online contact form, phone (0480 022 638)
    Address

    4/12 Channel Rd, Mayfield West NSW 2304

    Team
    • Dan MarshallCo-Founder
    • Ali MarshallCo-Founder
    • TylerCoach
    • TarynCoach
    • ChloeCoach
    • ChrisCoach
    • PremYoga Instructor
    • KhristineAdministration & Marketing
    • MollyMeet & Greet
    Client testimonials
    “In close to 1 year I've lost 20kg and dramatically improved my fitness and strength. Most importantly, my mentality has changed. I feel more empowered, energetic and motivated to just do things.”
    Caleb
    “I've hit so many P.B's over the last 12 months, stuff I never thought I could! I've lost quite a few centimetres all over, and my mental health is so much better. I also have self confidence that I haven't had in many, many years. I also now believe in myself.”
    Anita
    “I got my spark back. I'm more motivated to do activities I wouldn't of done in the past.”
    Bec

  • Renew Fitness

    Mayfield, NSW · 3.4 km from CallaghanPersonal trainer5(12)

    • Senior Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    Claim this listingSee Mayfield listings
    View more about Renew Fitness
    About

    Renew Fitness specialises in personal training for individuals aged 40 and over, focused on helping clients reclaim vitality and strength through tailored coaching that emphasises education, simplicity, and effectiveness.

    Specialisations

    Senior Fitness, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, High-Intensity Training

    Where they train

    Gym-based

    Ideal for

    Over 40s, Mature adults, People seeking functional fitness

    Free offers and trials

    Free consultation

    Practical
    • Booking: Online booking via website
    Address

    William St, Mayfield NSW 2304

    Team
    • Peter Jankowski
    Client testimonials
    “Peter's coaching turned my fitness journey around - I lost weight, gained muscle, and found the motivation I needed.”
    Michael Seery
    “Pete has changed my life; he's given me functional movement, strength, fitness, and endurance I believed I had lost forever. He's been my friend, mentor, and motivator, and I can't recommend him highly enough.”
    Mary Ann Hill
    “Pete has transformed my strength and mobility, boosting my confidence and self-esteem, which has been a game changer in my life. I highly recommend Renew Fitness for living well.”
    Lisa Craig

Gyms with personal trainingPT is usually charged on top of membership

  • The Movement Collective

    Waratah, NSW · 3.1 km from CallaghanGym5(137)

    • Functional Training
    • Strength & Conditioning
    • Mobility
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Waratah listings
    View more about The Movement Collective
    About

    Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

    Specialisations

    Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

    Training methods

    Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

    Pricing

    Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

    Free offers and trials

    Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

    Online coaching

    Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

    Nutrition

    true

    Group classes

    Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

    Facilities

    Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

    Class timetable

    Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

    Practical
    • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
    Address

    31B Crescent Rd, Waratah NSW 2298

    Client testimonials
    “It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”
    Ray Gibbins
    “Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”
    Stu Harrison
    “Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”
    tussy wong
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