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Newcastle, NSW

Personal Trainers in Cooks Hill

Compare 28 personal trainers and gyms in and around Cooks Hill, NSW, by price, Google reviews, speciality and training style.

Cooks Hill at a glance

2
publish PT pricing
13
offer a free consultation or trial
9 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

7 strength & conditioning gym based trainers & gyms in Cooks Hill with a free consultation

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Personal trainers

  • Hamilton, NSW · 4.1 km from Cooks HillPersonal trainer

    • Strength & Conditioning
    • Senior Fitness
    • Post-Injury/Rehab Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about PEAK Strength & Nutrition
    About

    PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery

    Training methods

    Strength Training, Small-group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness

    Free offers and trials

    Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'

    Nutrition

    Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)

    Group classes

    Small-group training sessions

    Practical
    • Booking: Online booking system (available on website)
    Address

    14/54 Clyde St, Hamilton NSW 2292

    Team
    • MarcoStrength training, nutrition coaching, holistic health coaching
    Client testimonials
    PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.
    Matt J
    The benefits to my mental health have been great. Marco is fun yet serious when needed.
    Tania B
    No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime
    Alaine M

Gyms with personal trainingPT is usually charged on top of membership

  • Genesis Health and Fitness

    Cooks Hill, NSWChain gym4(178)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned gym chain with 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and reformer pilates. The Cooks Hill location offers a welcoming community atmosphere with 24/7 access.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Resistance Training, Strength Training, Cardio, Dance

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels, Weight loss focused members, Strength training focused members, Fitness enthusiasts, Athletes

    Free offers and trials

    Free trial membership available; 7 Day Free Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access

    Nutrition

    Nutritional guidance included with personal training and Coaching Zone, expert resources and recipes provided with Coaching Zone membership

    Group classes

    Yoga, Pilates, Group Fitness, HIIT, Fatburner, Step, Dance classes, Cardio sessions, Circuit training

    Facilities

    Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, Group fitness studio, 24/7 access

    Class timetable

    Format: Downloadable PDF timetable available; Booking via app: Genesis Connect app for class bookings

    Practical
    • Booking: Online booking via Genesis Connect mobile app, phone contact, or in-person at gym
    Address

    Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300

    Team
    • Adam ShieldsPersonal Trainer
    • Amy LombardPersonal Trainer
    • Janelle JoyPersonal Trainer
    Client testimonials
    I have trained at Genesis for many years and have always found the staff to be exceptionally friendly, professional and experienced. I love the updated equipment and the diverse range of ages of the clientele who train daily at the gym. 10 out of 10 team!
    Craig
    I love Coaching Zone at Cooks Hill, it keeps me accountable plus I love the community.
    Chantelle
    Group Fitness is such a fun and motivating way to work out. I get to exercise with a group of like-minded people and Genesis Cooks Hill have the best people who are so friendly and inclusive, like family, which creates a positive and energetic atmosphere. Cooks Hill offer a wide range of workouts, from high-intensity cardio sessions to calming yoga classes, some of my favourites are Fatburner and Step with Alicia! I cannot recommend Genesis Cooks Hill group fitness highly enough!
    Marissa
  • Wickham, NSW · 2.4 km from Cooks HillGym4.7(113)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about One Tribe Health and Fitness
    About

    One Tribe Health & Fitness is a family-friendly Newcastle gym offering unrestricted 24/7 access to state-of-the-art facilities, world-class trainers, and a supportive community. They specialise in personal training, group fitness, corporate programs, NDIS services, and recovery facilities including infrared saunas and ice baths.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Support

    Training methods

    Functional Training, Group Fitness, Strength Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Over 55s, Athletes, Youth and teens, People with disabilities, Post-natal mothers, Families, Corporate employees

    Pricing

    $55 per 30-minute session

    Membership

    Tier: Lifestyle; Price: $21/week; Inclusions: 24/7 gym access; $0 joining fee; Discounted class passes; Access to online training platform; Discounted sauna & ice bath use; Access to world class facilities; Tier: Active; Price: $65/week; Inclusions: $0 joining fee; Unlimited group classes; Friend and referral discounts; Friendly and fun class environment; Over 50+ classes per week; Large variety of class types

    Free offers and trials

    Free 30-minute PT consultation; Complimentary sauna & ice bath access for the month you join

    Online coaching

    Access to online training platform included in Lifestyle membership

    Nutrition

    Nutrition planning and coaching provided by several trainers including Simone, Tresdan, Mark, Jamie, and Connor

    Group classes

    Over 50+ per week, General group fitness classes, Strength and conditioning, Functional training, Large variety of class types available for all ages and fitness levels

    Facilities

    Dumbbells, Barbell equipment, Squat racks, Cardio equipment, 2 infrared saunas, Ice bath, Air-conditioned, Café/Coffee machine, Private training spaces, Accessible ramps, Ample parking

    Class timetable

    Available on website - link to timetable page provided

    Practical
    • Parking: Available (ample parking mentioned in testimonials)
    • Accessibility: Fully accessible with ramps, specialised equipment, ample space, air-conditioned, private spaces for training. NDIS Personal Training, NDIS Capacity Building (EP), and Disability Personal Training -...
    • Booking: Phone: 0489 266 697; Email: info@onetribefitness.com.au; Online contact form; Social media DM; In-person visit; Free 30-minute PT consultation bookable online
    Address

    132 Hannell St, Wickham NSW 2293

    Team
    • SimoneFounder & Personal Trainer
    • TresdanPersonal Trainer
    • MarkPersonal Trainer
    • GuyPersonal Trainer
    • TimPersonal Trainer
    • JamiePersonal Trainer & Nutrition Coach
    • ConnorPersonal Trainer
    Client testimonials
    Amazing club, great vibe and atmosphere. 24hrs, new equipment, air-conditioned, pet friendly and kids. Nice Cafe inside and physiotherapy. Well worth a look if you are looking for a gym that's a little bit different.
    Justin Pilch
    The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to.
    Shannon White
    I started going to One Tribe for convenience because it's close to work. I kept going because of the friendly staff and members, decent equipment and lack of large egos! As a 41 year old woman who's been to her fair share of gyms, it's refreshing to go to a place so inviting and chill!
    Linda Thomas
    One Tribe offers a great atmosphere, complemented by trainers that are incredibly friendly and knowledgeable. Simone and Guy have played a crucial role in my injury recovery, which I'm so grateful for. Highly recommend this place. Coffee is great, too.
    Lincoln Jubb
    Such a great little family/community feel to it which is exactly what I'm use to back home. The physio who works there was also training at the time and noticed my elbow was bothering me and was more than happy to provide some advice.
    Braden Malauski
  • Mayfield, NSW · 4.9 km from Cooks HillChain gym4.9(475)

    • Strength & Conditioning
    • Functional Training
    • Beginner Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Mayfield
    About

    Snap Fitness Mayfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment plus group classes. Members enjoy access to the Snap App, free personal training session, unlimited free beginner classes, and a supportive community.

    Specialisations

    Strength & Conditioning, Functional Training, Beginner Fitness

    Training methods

    Strength Training, Functional Training, Pilates, Yoga

    Where they train

    Gym-based

    Ideal for

    Beginners, Students

    Pricing

    See pricing button on site for full rates; Intro offer: Up to 6 weeks free - limited time offer; Student membership: Available - enquire for pricing

    Free offers and trials

    1 free personal training session with first sign-up; Unlimited free beginner classes; Free trial available; Free tour available

    Group classes

    Mat Pilates (60 min), Yoga, Beginner Strength Training

    Facilities

    Free weights, Cardio equipment, Strength training equipment, 50kg weights, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Supplements available

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0422 426 596), Schedule a Tour on website, Contact form
    Address

    Shops 3-7/109-111 Maitland Rd, Mayfield NSW 2304

    Team
    • Aimee McAllisterClub Manager
    • Khiara JonesAssistant Manager & Strength Coach
    • Tania CeccatoPersonal Trainer & Mat Pilates Instructor
    • Alex BaileyPersonal Trainer
    Client testimonials
    Love the environment and facilities, love their 24/7 facility and would 100% recommend!!
    Anonymous
    very welcoming gym! great space, extremely welcoming and friendly staff who are always happy to help out!!
    Anonymous
    There's plenty of awesome equipment for everyone to use that are pretty well maintained by staff and members, the restrooms are the best that I've seen from Snap fitness being well stocked with deodorants and other necessities for man and women. The staff have been nothing but the best and respectful...
    Anonymous
  • Waratah, NSW · 4.9 km from Cooks HillGym5(137)

    • Functional Training
    • Strength & Conditioning
    • Mobility
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Movement Collective
    About

    Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

    Specialisations

    Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

    Training methods

    Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

    Pricing

    Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

    Free offers and trials

    Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

    Online coaching

    Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

    Nutrition

    true

    Group classes

    Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

    Facilities

    Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

    Class timetable

    Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

    Practical
    • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
    Address

    31B Crescent Rd, Waratah NSW 2298

    Client testimonials
    It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.
    Ray Gibbins
    Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!
    Stu Harrison
    Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)
    tussy wong
  • Newcastle, NSW · 1.3 km from Cooks HillChain gym4.9(100)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about BFT Newcastle
    About

    BFT Newcastle offers science-backed progressive workouts designed to build lean muscle and blast away fat through their proprietary system, with unlimited class access and technology tracking.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training

    Where they train

    Gym-based

    Ideal for

    Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness practitioners

    Pricing

    10 sessions: $250.00; 20 sessions: $500.00; Single session: $30.00

    Membership

    No limits weekly: $64.00 per week; No limits monthly: $279.00 per month; No limits fortnightly: $130.00 per fortnight

    Free offers and trials

    Trial 7 days: $27.00 for 7 days unlimited access to home studio

    Nutrition

    true

    Group classes

    Hyper (UB)

    Facilities

    Top-of-the-line fitness equipment

    Class timetable

    Sunday: Closed; Saturday: 6am-11am; Class duration: 45 minutes; Monday to friday: 5:30am-7:30pm; Sample class times: 05:15; 06:15; 07:15; 09:15; 12:00; 17:30

    Practical
    • Booking: Online booking system (Glofox Web Portal)
    Address

    257-259 Hunter St, Newcastle NSW 2300

  • Hamilton North, NSW · 4.1 km from Cooks HillGym5(31)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Hunter Fitness
    About

    Hunter Fitness is a CrossFit gym in Newcastle focused on helping people improve their lives through fitness. They offer effective program design, workshops, and individualised coaching in a safe, fun, motivating environment.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Weightlifting, Gymnastics, Olympic Lifting

    Where they train

    Gym-based

    Ideal for

    All fitness levels, All ages, Beginners, Athletes, Powerlifters, Women's fitness, People returning to fitness after injury

    Free offers and trials

    Free Trial sessions available

    Group classes

    CrossFit classes, Early morning classes, Weekend classes

    Facilities

    Weights, CrossFit equipment, High cleaning standards

    Practical
    • Booking: Online booking system; WodBoard (for drop-ins)
    Address

    14/54 Clyde St, Hamilton North NSW 2292

    Team
    • DaniCo-owner and Coach
    • FelipeHead Coach
    • MadisonCoach
    • KaylaCoach
    • SamCoach
    • CharCoach
    Client testimonials
    I train at Crossfit Hunter from time to time to supplement my training and give my body a shake up! I compete in powerlifting and I use CrossFit as a way to change up my training, challenge my body and cut weight by getting more intense exercise in to the week. I love the early classes as I can get it done and dusted before work and Saturday classes are an awesome way to start the weekend. As I favour the early bird sessions Dani is my main coach. She is such a fun coach and is always happy in the early hours. The crew are great to train with, everyone encourages each other, there's a good energy in the room.
    Natalie Bartolo
    This place is more than a great workout, it's an all inclusive, super supportive, friendly community who place health and happiness at the heart of it. Top notch coaching performed by professional and friendly people. Bonus points go out for the high cleaning standards, it definitely feels safe entering. My 2020 best find has been this place without a doubt.
    Cheri Lyon
    As someone who has been working out for many years in multiple class and gym environments I can honestly say that CrossFit Hunter is the most welcoming and enjoyable gym I have been to. Not only is everyone extremely kind and welcoming but they really pay attention to detail when it comes to catering to individuals needs and skill levels even within a group class dynamic. Ontop of this the classes are so much fun and always different keeping it interesting.
    Christopher Manolis

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