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Newcastle, NSW

Personal Trainers in Cooks Hill

Compare 28 personal trainers and gyms in and around Cooks Hill, NSW, by price, Google reviews, speciality and training style.

Cooks Hill at a glance

2
publish PT pricing
13
offer a free consultation or trial
9 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

3 strength & conditioning personal trainers in Cooks Hill

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  • Ana Dottori - Personal Trainer Newcastle

    Cooks Hill, NSWPersonal trainer5(10)

    • Rehab / Injury Recovery
    • Functional Training
    • Movement Education
    • Private studio
    • Physiotherapy training (Argentina)
    View more about Ana Dottori - Personal Trainer Newcastle
    About

    Physiotherapist trained in Argentina, now working as a Personal Trainer and Movement Coach in Newcastle. Focus on prevention and long-term results through movement education, posture, breath and strength training.

    Qualifications
    • Physiotherapy training (Argentina)
    • Personal Trainer
    • Movement Coach
    Experience

    Trained as a Physiotherapist in Argentina. Now works as a Personal Trainer and Movement Coach in Newcastle, specialising in what comes after rehabilitation: education, awareness and strong foundations to prevent recurring pain and injury.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Movement Education, Posture Correction, Strength & Conditioning

    Training methods

    Functional Training, Kettlebell Training, Strength Training, Movement Coaching, Breath Work

    Where they train

    Private Studio, In-person sessions

    Ideal for

    People who train but still feel stiff, People with recurring pain, Sedentary workers / people who sit long hours, People feeling disconnected from their body, Gym-goers wanting to understand their form, Post-rehabilitation clients

    Practical
    • Booking: Book online via website contact form; Email: dottoriac@gmail.com; WhatsApp: +61 431 426 971; Instagram DM: @anadottori.pt
    Address

    Corner of Brooke and, Level 2, 235 Darby Street, Tooke St, Cooks Hill NSW 2300

    Team
    • Ana Dottori
    Client testimonials
    I feel really good, less pain & feel so much better in the hips & lower back! I'm so grateful & can't believe how good I feel after one session!
    The program has resulted in a major improvement in the mobility of my pelvic structure, from frozen with little movement to now complete freedom. Bad lower back pain that has plagued me for 40 years is gone.
    The support and coaching are first class. I have spent my entire life going to the gym and exercising, I have never received the level of coaching and support that are provided in these sessions.
  • Tighes Hill, NSW · 3.7 km from Cooks HillPersonal trainer5(11)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • AUSactive Accredited Personal Trainer
    View more about Donna Gunn
    About

    Donna Gunn Fitness is built on trust and lived experience. Donna and Layth offer a three-pillar approach combining strength training, mindset work and nutrition coaching, designed around nervous system safety and sustainable transformation.

    Qualifications
    • AUSactive Accredited Personal Trainer
    • Licensed Rapid Transformational Therapy Practitioner
    • Certified Integrative Nutrition Health Coach
    Experience

    9+ years. Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Mindset & Personal Development

    Training methods

    Functional Training, Pilates, Mat Pilates, Strength Training, Rapid Transformational Therapy, Mindset Coaching

    Where they train

    Private Studio, Group Fitness

    Ideal for

    Women, People seeking sustainable transformation, Those struggling with self-sabotage, People using food/busyness/control as coping mechanisms, Beginners to fitness

    Pricing

    Introductory package including comprehensive health consultation, personalised movement and strength assessment, 1:1 personal training session, and 2 group training sessions; Strength strategy soul experience: $129 AUD

    Free offers and trials

    Cost: $129 AUD; Name: The Strength. Strategy. Soul Experience; Includes: Comprehensive health consultation; Personalised movement and strength assessment; 1:1 personal training session; 2 group training sessions (Unleashed, Mat Pilates, Warriors Unite); Structured introduction designed for people who want clarity before commitment; Availability: Limited places available each month

    Nutrition

    Approach: No noise. No overwhelm. Just clear, personalised guidance.; Offerings: Certified Integrative Nutrition Health Coach services; Bio-individual nutrition guidance; Single sessions and 6-month Unleash YOUR Body Package available

    Group classes

    Mat Pilates, Unleashed, Warriors Unite

    Practical
    • Booking: Online booking system; Calendly (discovery call available)
    Address

    11-13 Clyde St, Tighes Hill NSW 2297

    Team
    • Donna Gunn
    • Layth
  • Hamilton, NSW · 4.1 km from Cooks HillPersonal trainer

    • Strength & Conditioning
    • Senior Fitness
    • Post-Injury/Rehab Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about PEAK Strength & Nutrition
    About

    PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery

    Training methods

    Strength Training, Small-group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness

    Free offers and trials

    Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'

    Nutrition

    Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)

    Group classes

    Small-group training sessions

    Practical
    • Booking: Online booking system (available on website)
    Address

    14/54 Clyde St, Hamilton NSW 2292

    Team
    • MarcoStrength training, nutrition coaching, holistic health coaching
    Client testimonials
    PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.
    Matt J
    The benefits to my mental health have been great. Marco is fun yet serious when needed.
    Tania B
    No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime
    Alaine M

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