Genesis Health and Fitness
Cooks Hill, NSWChain gym4(178)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
View more about Genesis Health and Fitness
- About
Genesis Health + Fitness is a 100% Australian-owned gym chain with 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and reformer pilates. The Cooks Hill location offers a welcoming community atmosphere with 24/7 access.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehabilitation / Injury Recovery
- Training methods
HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Resistance Training, Strength Training, Cardio, Dance
- Where they train
Gym-based, Private Studio
- Ideal for
Beginners, All fitness levels, Weight loss focused members, Strength training focused members, Fitness enthusiasts, Athletes
- Free offers and trials
Free trial membership available; 7 Day Free Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access
- Nutrition
Nutritional guidance included with personal training and Coaching Zone, expert resources and recipes provided with Coaching Zone membership
- Group classes
Yoga, Pilates, Group Fitness, HIIT, Fatburner, Step, Dance classes, Cardio sessions, Circuit training
- Facilities
Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, Group fitness studio, 24/7 access
- Class timetable
Format: Downloadable PDF timetable available; Booking via app: Genesis Connect app for class bookings
- Practical
- Booking: Online booking via Genesis Connect mobile app, phone contact, or in-person at gym
- Address
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300
- Team
- Adam ShieldsPersonal Trainer
- Amy LombardPersonal Trainer
- Janelle JoyPersonal Trainer
- Client testimonials
“I have trained at Genesis for many years and have always found the staff to be exceptionally friendly, professional and experienced. I love the updated equipment and the diverse range of ages of the clientele who train daily at the gym. 10 out of 10 team!”
“I love Coaching Zone at Cooks Hill, it keeps me accountable plus I love the community.”
“Group Fitness is such a fun and motivating way to work out. I get to exercise with a group of like-minded people and Genesis Cooks Hill have the best people who are so friendly and inclusive, like family, which creates a positive and energetic atmosphere. Cooks Hill offer a wide range of workouts, from high-intensity cardio sessions to calming yoga classes, some of my favourites are Fatburner and Step with Alicia! I cannot recommend Genesis Cooks Hill group fitness highly enough!”