Hamilton, NSW · 4.1 km from Cooks HillPersonal trainer
- Strength & Conditioning
- Senior Fitness
- Post-Injury/Rehab Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about PEAK Strength & Nutrition
- About
PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.
- Specialisations
Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery
- Training methods
Strength Training, Small-group training
- Where they train
Private Studio, Gym-based
- Ideal for
People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness
- Free offers and trials
Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'
- Nutrition
Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)
- Group classes
Small-group training sessions
- Practical
- Booking: Online booking system (available on website)
- Address
14/54 Clyde St, Hamilton NSW 2292
- Team
- MarcoStrength training, nutrition coaching, holistic health coaching
- Client testimonials
“PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.”
“The benefits to my mental health have been great. Marco is fun yet serious when needed.”
“No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime”