Adamstown, NSW · 0.6 km from KotaraGym5(117)
- Strength & Conditioning
- Athletic Performance
- Youth Development
- Gym based
View more about Cornerstone Strength & Conditioning Gym
- About
Performance gym for the whole family. Locally owned and operated, offering world-class training facilities and programs for functional strength, flexibility, power, endurance, and injury rehabilitation with a community-driven focus.
- Specialisations
Strength & Conditioning, Athletic Performance, Youth Development, Rehab / Injury Recovery, Weight Loss
- Training methods
Functional Training, Strength Training
- Where they train
Gym-based
- Ideal for
Adults, Youth, Athletes, Families, Weekend warriors, All fitness levels, Beginners
- Facilities
600m2 training space (both locations), Indoor training areas, Outdoor training areas, Hot/cold therapy, Compression therapy, High ceilings, Dual airflow
- Practical
- Booking: Contact form on website (https://cornerstonegym.com.au/contact/)
- Address
5/10 William St, Adamstown NSW 2289
- Client testimonials
“[Video testimonial available on YouTube channel]”
“[Video testimonial available on YouTube channel]”
“[Video testimonial available on YouTube channel]”