Waratah, NSW · 3.4 km from KotaraGym5(137)
- Functional Training
- Strength & Conditioning
- Mobility
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about The Movement Collective
- About
Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.
- Specialisations
Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development
- Training methods
Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro
- Where they train
Private Studio, Gym-based, Online
- Ideal for
All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants
- Pricing
Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.
- Free offers and trials
Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available
- Online coaching
Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial
- Nutrition
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- Group classes
Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance
- Facilities
Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements
- Class timetable
Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)
- Practical
- Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
- Address
31B Crescent Rd, Waratah NSW 2298
- Client testimonials
“It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”
“Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”
“Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”