weightloss.com.au
Newcastle, NSW

Personal Trainers in Kotara

Compare 29 personal trainers and gyms in and around Kotara, NSW, by price, Google reviews, speciality and training style.

Kotara at a glance

16
offer a free consultation or trial
11 + 18
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning gym based trainers & gyms in Kotara

Showing 1 to 6 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Hamilton, NSW · 4.0 km from KotaraPersonal trainer

    • Strength & Conditioning
    • Senior Fitness
    • Post-Injury/Rehab Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about PEAK Strength & Nutrition
    About

    PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery

    Training methods

    Strength Training, Small-group training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness

    Free offers and trials

    Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'

    Nutrition

    Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)

    Group classes

    Small-group training sessions

    Practical
    • Booking: Online booking system (available on website)
    Address

    14/54 Clyde St, Hamilton NSW 2292

    Team
    • MarcoStrength training, nutrition coaching, holistic health coaching
    Client testimonials
    PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.
    Matt J
    The benefits to my mental health have been great. Marco is fun yet serious when needed.
    Tania B
    No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime
    Alaine M

Gyms with personal trainingPT is usually charged on top of membership

  • Waratah, NSW · 3.4 km from KotaraGym5(137)

    • Functional Training
    • Strength & Conditioning
    • Mobility
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Movement Collective
    About

    Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

    Specialisations

    Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

    Training methods

    Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

    Pricing

    Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

    Free offers and trials

    Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

    Online coaching

    Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

    Nutrition

    true

    Group classes

    Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

    Facilities

    Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

    Class timetable

    Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

    Practical
    • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
    Address

    31B Crescent Rd, Waratah NSW 2298

    Client testimonials
    It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.
    Ray Gibbins
    Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!
    Stu Harrison
    Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)
    tussy wong
  • Adamstown, NSW · 0.6 km from KotaraGym5(117)

    • Strength & Conditioning
    • Athletic Performance
    • Youth Development
    • Gym based
    View more about Cornerstone Strength & Conditioning Gym
    About

    Performance gym for the whole family. Locally owned and operated, offering world-class training facilities and programs for functional strength, flexibility, power, endurance, and injury rehabilitation with a community-driven focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Youth Development, Rehab / Injury Recovery, Weight Loss

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    Adults, Youth, Athletes, Families, Weekend warriors, All fitness levels, Beginners

    Facilities

    600m2 training space (both locations), Indoor training areas, Outdoor training areas, Hot/cold therapy, Compression therapy, High ceilings, Dual airflow

    Practical
    • Booking: Contact form on website (https://cornerstonegym.com.au/contact/)
    Address

    5/10 William St, Adamstown NSW 2289

    Client testimonials
    [Video testimonial available on YouTube channel]
    Brad
    [Video testimonial available on YouTube channel]
    Kayden
    [Video testimonial available on YouTube channel]
    Kristina
  • Hamilton North, NSW · 4.0 km from KotaraGym5(31)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Hunter Fitness
    About

    Hunter Fitness is a CrossFit gym in Newcastle focused on helping people improve their lives through fitness. They offer effective program design, workshops, and individualised coaching in a safe, fun, motivating environment.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Weightlifting, Gymnastics, Olympic Lifting

    Where they train

    Gym-based

    Ideal for

    All fitness levels, All ages, Beginners, Athletes, Powerlifters, Women's fitness, People returning to fitness after injury

    Free offers and trials

    Free Trial sessions available

    Group classes

    CrossFit classes, Early morning classes, Weekend classes

    Facilities

    Weights, CrossFit equipment, High cleaning standards

    Practical
    • Booking: Online booking system; WodBoard (for drop-ins)
    Address

    14/54 Clyde St, Hamilton North NSW 2292

    Team
    • DaniCo-owner and Coach
    • FelipeHead Coach
    • MadisonCoach
    • KaylaCoach
    • SamCoach
    • CharCoach
    Client testimonials
    I train at Crossfit Hunter from time to time to supplement my training and give my body a shake up! I compete in powerlifting and I use CrossFit as a way to change up my training, challenge my body and cut weight by getting more intense exercise in to the week. I love the early classes as I can get it done and dusted before work and Saturday classes are an awesome way to start the weekend. As I favour the early bird sessions Dani is my main coach. She is such a fun coach and is always happy in the early hours. The crew are great to train with, everyone encourages each other, there's a good energy in the room.
    Natalie Bartolo
    This place is more than a great workout, it's an all inclusive, super supportive, friendly community who place health and happiness at the heart of it. Top notch coaching performed by professional and friendly people. Bonus points go out for the high cleaning standards, it definitely feels safe entering. My 2020 best find has been this place without a doubt.
    Cheri Lyon
    As someone who has been working out for many years in multiple class and gym environments I can honestly say that CrossFit Hunter is the most welcoming and enjoyable gym I have been to. Not only is everyone extremely kind and welcoming but they really pay attention to detail when it comes to catering to individuals needs and skill levels even within a group class dynamic. Ontop of this the classes are so much fun and always different keeping it interesting.
    Christopher Manolis
  • Lambton, NSW · 3.1 km from KotaraGym4.5(629)

    • Group Fitness
    • Reformer Pilates
    • Functional Training
    • Gym based
    • Online coaching
    View more about Urth Fitness Lambton
    About

    Urth Fitness Lambton is the original Newcastle club (opened 1994) and the largest of three Urth locations. Open 24/7 with state-of-the-art facilities including strength, cardio, reformer pilates, recovery services, and 85+ weekly group fitness classes.

    Specialisations

    Group Fitness, Reformer Pilates, Functional Training, Strength & Conditioning

    Training methods

    Reformer Pilates, Functional Training, HIIT, Les Mills Body Pump, Les Mills Body Attack, Strength & Conditioning, Yoga, Boxing

    Where they train

    Gym-based

    Online coaching

    Virtual Reformer classes available (mentioned in timetable)

    Group classes

    Pilates Reformer, Pilates Reformer Fundamentals, Virtual Reformer, Functional Training, HIIT, Body Pump (Les Mills), Body Attack (Les Mills), Booty & Core, Step, Yoga, Yin Yoga, Yogalates, Barre, Active, Boxing, Zumba, Breathwork

    Facilities

    State-of-the-art strength equipment, Cardio equipment (multiple areas), Heavy lifting room, Abdominal and stretching areas, Reformer Pilates room, Large outdoor functional training area, Recovery lounge, Infrared sauna, Massage chairs, Hydro-massage chairs, Spray tan booth, Free parking (loads of), Fully air-conditioned, Cleaning stations in all areas, Evolt scanner (Lambton location only), CryoLounge (Lambton location only)

    Class timetable

    85+ weekly group fitness classes across Signature and Flexible memberships; 140+ weekly classes for Reformer Pilates members. Classes available early morning (5:05am start times) through evening (7:45pm). See detailed timetable for specific times.

    Practical
    • Parking: Free parking available
    • Accessibility: Key-tag access available for 24/7 entry
    • Booking: Urth Fitness App for class bookings
    Address

    Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299

  • Lambton, NSW · 3.2 km from KotaraGym4.9(91)

    • Weight Loss
    • Body Recomposition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Precision Nutrition certification
    View more about The Gorilla Pit
    About

    The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.

    Qualifications
    • Precision Nutrition certification
    • Body-Composition Coaching
    • Strength and Conditioning Coaching
    Experience

    Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.

    Specialisations

    Weight Loss, Body Recomposition, Strength & Conditioning

    Training methods

    Functional Training, Weight Training, High-Intensity Cardio, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously

    Free offers and trials

    Free Results Consultation; Free Consultation (bookable online)

    Nutrition

    3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.

    Group classes

    Results Group Training, 12-Week Transformation Program

    Practical
    • Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
    Address

    Unit 4/36-38 Wyong Rd, Lambton NSW 2299

    Client testimonials
    I lost 18.8kg in 12 weeks and in the best shape of my life.
    Yane
    I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.
    Kelly
    In the challenge I dropped 22kg…The Gorilla Pit is the place to go.
    Mark

Looking wider? All personal trainers in Newcastle