Rouse Hill, NSW · 3.9 km from Box HillPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Private studio
- Outdoor
View more about B Active Fitness
- About
B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.
- Specialisations
Strength & Conditioning, Weight Loss, Group Fitness
- Training methods
HIIT, Boxing, Functional Training, Dance Fitness
- Where they train
Private Studio, Outdoor
- Ideal for
All fitness levels (beginners to advanced), People with minor injuries or limitations
- Group classes
Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)
- Class timetable
Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.
- Practical
- Booking: Phone (0417 434 835) or email (bactivefitness@hotmail.com)
- Address
26 Carnoustie St, Rouse Hill NSW 2155