Tiger Strength Personal Training
Tallawong, NSWPersonal trainer5(13)
View more about Tiger Strength Personal Training
- Address
Anytime Fitness, 2 Conferta Ave, Tallawong NSW 2762
Compare 21 personal trainers and gyms in and around Tallawong, NSW, by price, Google reviews, speciality and training style.
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Tallawong at a glance
Directory data updated 24 September 2026.
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Tallawong, NSWPersonal trainer5(13)
Anytime Fitness, 2 Conferta Ave, Tallawong NSW 2762
Schofields, NSW · 2.8 km from TallawongPersonal trainer5(27)
Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.
Women's Fitness, Weight Loss, Strength & Conditioning, Body Recomposition
Resistance Training, Strength Training, Cardio, Mobility Work
Private Studio
Women, Office workers, Beginners, Women 40+, Women approaching 50+, Women with desk jobs, Those returning to exercise after a break, Those with exercise anxiety, Women seeking body recomposition
Consultation call: Free 30-minute consultation call to discuss goals and determine if coaching is right for you; Risk free guarantee: 100% risk free. If you hate your first week, full refund offered.
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6 Auld Pl, Schofields NSW 2762
“From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪”
“I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!”
“Jen has been amazing! She has helped me to get around my exercise fear, the hesitation of exercising because it's 'too hard'. Jen respected my boundaries and really listened to me! The app her clients have access to is awesome as well, it imported my data from my Apple fitness app and let me look at my previous and future workouts. Jen's gym space has a great feel, it isn't intimidating, and allowed me to have an entire hour to myself to decompress! I've tried so many gyms and different approaches to exercise but I actually look forward to seeing Jen each week, even when I had some tough news and all I wanted to do was crawl up in bed, I still went because I felt safe and I could vent and let it all out in a non judgemental environment. Thank you Jen!”
“I can't recommend my personal trainer Jen high enough. She has helped me truly understand the importance of strength training, especially as a woman in my late forties. Since training with her, my back and knee pain has reduced significantly and my posture has improved so much. I've also lost cm's through body recomposition, which has been incredibly motivating. Beyond the physical changes, she has helped me learn to be kinder to myself and see things from a healthier perspective. She's extremely knowledgeable in her field, funny, supportive, and also knows how to hold me accountable—which is exactly what I needed. I specifically wanted a women-only personal trainer who understood this stage of life and could guide me safely with weight training, and she has been exactly that. I'm so grateful for her support and expertise. Highly recommend! 💪”
“As an older client approaching 60, I have nothing but good words for Jen in the time that she has worked with me. As we get older, it can be worrying as our bodies lose muscle mass, and the risk of health issues becomes worse. Jen has made me feel more confident and capable in the gym compared to when I began. She is kind, helpful, approachable and very attentive. I look forward to each of our sessions which are always well planned. Jen pushes you to become the best that you can be 🏋♀️ I am grateful to my wonderful kids for finding an incredible PT like Jen and recommending her for me! 💪 if anyone is looking to start their fitness journey at any age, I highly recommend Jen.”
“I'm so glad to have found Jen for my fitness goals! I've enjoyed every session since my first and have loved the tailored workout routine that has been created. Having a set routine has not only allowed me to become stronger and more confident but has significantly boosted my mood. The sessions are fun, well structured and Jen is not only a great coach but a fun person to spend time with. Thanks Jen!”
“The consultation process was easy and Jen listened to what I wanted to get out of my fitness and didn't automatically assume it was for weightloss. After working with her for 10 weeks I found that the sessions catered specifically for where I was an was modified to suit my needs and I was challenged to push myself with a safe and supportive environment. I have found Jen to be super knowledgeable and supportive of women's fitness. Ensuring that I have been challenged within my limits. I have found that the exercises are diverse and interesting. Jen is an amazing and supportive personal trainer.”
“I'd totally recommend Jen. She's got such a bubbly personality that she even got me out of my comfort zone. I enjoy every session and I'm so happy to see results in such a short time. I'm so glad I started my fitness journey with you. Thanks a bunch.”
North Kellyville, NSW · 4.3 km from TallawongPersonal trainer5(9)
LXV Coaching is an online coaching service for women designed to help build strength, confidence and long-term physique changes through personalised training programs, nutrition guidance and community support.
Women's Fitness, Strength & Conditioning
Strength Training
Online
Women, Beginners, Intermediate lifters
Online membership: $49 per week AUD; Set the standard program: $35 per week AUD (also included free with Premium Membership)
$49 per week AUD
DM 'READY' for exclusive freebie
Format: Online membership with app-based access; Features: 12-16 week training programs with varying focus, experience level, equipment access and workout duration; Video demonstrations and weekly exercise progressions; Weekly technique reviews; Online exercise library with 300+ demonstrations; Fortnightly check-ins and weekly WhatsApp support; Online community chat with 50+ members; Habit tracker system
Features: Personalised macros targeted to physique goals; Recipe books and meal plans written and approved by a nutritionist; Over 300 recipes available; Nutritional education resources; Varying dietary requirements accommodated; Personalised nutrition guidance and meal planning
35 Rosenfeld Ave, North Kellyville NSW 2155
“Emma joined our online coaching program looking to feel stronger, change her physique and increase her confidence in herself with some exciting engagement events coming up for her. Emma and myself took the time to make sure what we were implementing complemented her lifestyle, that she didn't feel over-whelmed by the experience and that she also enjoyed the experience. It took some trial and error, as all good things do. In the end we found routines and habits that worked perfectly for Emma, and the results speak for themselves!”
The Ponds, NSW · 0.8 km from TallawongPersonal trainer4.8(25)
VS Power Fitness is a group fitness studio offering Pilates, Strength Training, and STRONG Nation HIIT classes for all fitness levels. Led by Head Instructor Lourdes, a Personal Trainer, Weight Loss Coach, and Pilates Instructor with martial arts background.
Lourdes has years of experience as a Personal Trainer, Weight Loss Coach, Pilates Instructor, and Group Fitness Instructor. She is also a martial artist and brings discipline and focus from her training into her classes. She has helped many people lose weight, get stronger, and feel more confident.
Group Fitness, Strength & Conditioning, Weight Loss
Pilates, Strength Training, HIIT
Private Studio
Beginners, Intermediates, People with minimal fitness experience, Working professionals, All ages and fitness levels
No specific pricing information found on website. Appears to offer both casual single class bookings and term-based registration.; Membership structure: Term-based membership system with registration opening 4 weeks before each term
Single class trial available via GymCatch booking system
Pilates, 1 hour, Monday 6:30 pm - 7:30 pm, Tuesday 7:30 pm - 8:30 pm, Thursday 7:30 pm - 8:30 pm, Saturday 8:00 am - 9:00 am, Controlled movements focusing on flexibility, core strength, and posture. Suitable for beginners and intermediates., All fitness levels, Strength Training, 45 minutes, Tuesday 6:30 pm - 7:15 pm, Thursday 6:30 pm - 7:15 pm, Build lean muscle and overall strength. Targets every major muscle group for beginners and intermediates., STRONG Nation HIIT, Monday 7:30 pm - 8:30 pm, High-intensity interval training with music-driven functional movements including squats, burpees, kicks, and punches.
Monday: STRONG Nation HIIT 7:30pm-8:30pm; Pilates 6:30pm-7:30pm. Tuesday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Thursday: Pilates 7:30pm-8:30pm; Strength Training 6:30pm-7:15pm. Saturday: Pilates 8:00am-9:00am. Term 2 2025 begins 6 May 2025.
60 Greenview Parade, The Ponds NSW 2769
“I started in winter of 2020 and have been enroled every term since then. I highly recommend training with Lourdes and with a group since it motivates you knowing that you're not in it alone. The location and class times are also very convenient for someone working full-time. Extra bonus is the group environment is not intimidating and allows you to workout with a peace of mind.”
“I have been doing pilates and Strength training classes here for a couple of years now and can highly recommend VS Power Fitness. Lourdes is a caring and professional trainer who wants to see her clients achieve their best in every class. My core strength and flexibility have immensely improved since starting and I look forward to achieving more each week. I have never really enjoyed exercise but this has been a game changer for me!”
“I have been attending Lourdes' STRONG classes for a few terms now, and I really enjoy them. I look forward to going for the workouts once a week, and even if I'm too tired after a day at work, attending the class automatically gives me a boost of energy. The classes have been really good for my physical and mental health. Lourdes is a good instructor and helps make sure you're doing the correct moves during the workout.”
Rouse Hill, NSW · 2.3 km from TallawongPersonal trainer5(21)
Find Your Fit helps busy mums get fit and strong through outdoor fitness classes and personal training, focusing on training, nutrition and mindset to create a balanced healthy lifestyle.
Women's Fitness, Post-Natal
Outdoor Fitness, Functional Training
Private Studio, Outdoor, Online
Busy mums, Mothers and babies, Women
Online Personal Training available from anywhere
Nutrition coaching is part of their holistic approach focusing on training, nutrition and mindset
Women's Small Group Classes
Hills Centenary Park Commercial Rd &, Withers Rd, Rouse Hill NSW 2155
Rouse Hill, NSW · 1.6 km from TallawongPersonal trainer5(8)
B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.
Strength & Conditioning, Weight Loss, Group Fitness
HIIT, Boxing, Functional Training, Dance Fitness
Private Studio, Outdoor
All fitness levels (beginners to advanced), People with minor injuries or limitations
Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)
Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.
26 Carnoustie St, Rouse Hill NSW 2155
Box Hill, NSW · 3.7 km from TallawongPersonal trainer5(7)
Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.
Has helped hundreds of everyday people achieve their fitness goals
Strength & Conditioning, Weight Loss
Gym-based
Beginners, Advanced lifters, Active individuals
Free consultation
Personalized nutrition plan; Dietary guidance
23 Nova St, Box Hill NSW 2765
“Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.”
North Kellyville, NSW · 3.0 km from TallawongPersonal trainer5(3)
Flow Fitness 180 operates a private personal training studio in the Hills District. Their C.E.F. Training program is designed to empower, educate and motivate clients ready to make a change and achieve body transformation.
Weight Loss, Body Transformation
Functional Training
Private Studio
75 Wellgate Ave, North Kellyville NSW 2155
The Ponds, NSW · 1.6 km from TallawongPersonal trainer4.9(21)
The Plaza, Pebble Cres, The Ponds NSW 2769
Beaumont Hills, NSW · 3.6 km from TallawongPersonal trainer5(9)
4 Macks Glen, Beaumont Hills NSW 2155
Glenwood, NSW · 5.0 km from TallawongPersonal trainer5(5)
72 Glenwood Park Dr, Glenwood NSW 2768
Rouse Hill, NSW · 2.5 km from TallawongGym5(408)
Exclusive one-on-one personal training studio and private gym specialising in body transformations, weight loss, muscle building, and physique competition coaching. Offers personalised training, nutrition guidance, and accountability support both in-studio and online.
Mind Performance Health team has helped athletes from amateur to professional level, producing champions at national and international level. Experience coaching elite athletes and bodybuilding/bikini competitors.
Weight Loss, Strength & Conditioning, Athletic Performance, Physique Competition Prep, Muscle Building, Body Composition
Strength Training, Weight Training, Functional Training, Nutrition Coaching
Private Studio, Online
Beginners, Intermediate trainees, Advanced trainees, Physique competitors, Bodybuilders, Athletes, Adults seeking body transformation, Men and women
Specific per-session rates not listed on website; Packages: Packages range from 13 to 24 weeks. Training sessions available from once a week up to five times per week depending on chosen package.; Online coaching: 13 Week Body Transformation Program available
Booking method: Book online at mindperformancehealth.com.au/contact-book; Discovery call: Free discovery consultation available
Format: Virtual coaching with weekly check-ins; MPH Online 13 Week Body Transformation Program featuring tailored training, nutrition and accountability. Includes 24/7 coach support, weekly video check-ins or phone calls, custom nutrition plans with weekly adjustments, personalised gym programs, exercise tutorials via MPH coaching app, and accountability support.
Services: Personalised nutrition guidance; Meal planning; Custom macro/meal plans; Weekly nutrition adjustments; Food preference-based planning; Expert nutrition consultations
8/591 Withers Rd, Rouse Hill NSW 2155
“I'm fitting back into dresses I haven't worn in 6 years. I've lost 17kg and 12% body fat with the support of expert nutrition consultations. It's truly life-changing!”
“I was unhappy with my health and eating habits. Since starting, I have lost 25kg and feel more energised and confident than ever. I'm achieving things I never thought possible!”
“I have lost 13kg thanks to the personalised nutrition advice and meal planning. I didn't expect to see such quick results!”
Beaumont Hills, NSW · 3.3 km from TallawongChain gym4.8(256)
Snap Fitness Beaumont Hills is the newest and most affordable gym in the area, offering 24/7 access to members with a large variety of Technogym & Life Fitness equipment, personal training, and 25+ group classes.
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
HIIT, Functional Training, Yoga, Pilates, Zumba, Bootcamp, Strength Training
Gym-based
All fitness levels and abilities
See Pricing link available on website - specific rates not detailed in extracted content
Free trial session; Free personal training session (when joining); Schedule a gym tour; Trial a group class
Yes - on-demand workouts and at-home workouts available via Snap App
Meal plans and grocery shopping list builder available via Snap App
Yoga (Hatha, Yin, Vinyasa Flow - 4 classes per week), Zumba, Bootcamp, Pilates Flow
Cardio Equipment, Free Weights, Multi-Station Cable Towers, Functional Rigs, Hack Squat, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Supplements Available, Wheelchair Accessible
Beaumont Village, Shop 15/70 The Pkwy, Beaumont Hills NSW 2155
“This place is absolutely wonderful, with great staff who are extremely helpful and friendly, especially Bindiya who has helped me find the perfect plan for me and was extremely useful in helping me replace my key card! Highly recommend this place and encourage people to come here!”
“Phenominal gym, great range of equipment too. Must visit”
“Good gym nice staff and managers highly recommend”
North Kellyville, NSW · 2.4 km from TallawongGym5(24)
From$15per week
Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.
Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.
Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness
Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training
Gym-based, Private Studio
Men, Women, Youth (15+), Kids, Community-focused
Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)
Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan
Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes
Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space
Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.
Withers Rd, North Kellyville NSW 2155
North Kellyville, NSW · 4.3 km from TallawongChain gym4.9(389)
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Strength Training, Cardio, Functional Training, HIIT, Pilates, Yoga, Zumba, Boxing, Bootcamp
Gym-based
Free personal training session with membership signup; Free trial group class; Free gym tour
Zumba, Core, Cardio, Pilates, Yoga, Bootcamp, Boxing
Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Sauna, Free onsite parking, Private bathrooms, Private showers, Free WiFi, Vending machines, Myzone, Wheelchair accessible
Unit 1/53 Indwarra Ave, North Kellyville NSW 2155
“Great gym with excellent facilities. Videsh was super helpful, knowledgeable, and made the whole experience welcoming. Couldn't ask for better service. Highly recommend”
“Great gym with a really welcoming atmosphere! The equipment is always clean and well maintained, and it's a great place to train whether you're a beginner or experienced. They have all kinds of classes through out the week such as Zoomba, Core, Cardio etc. A special mention to Eknoor, who is always...”
“I would recommend snap fitness north kellyville to everyone!!! It's such a welcoming community with good machines, always maintained nicely. To add to that the reception staff Eknoor and Viddy are always so kind and very helpful. Love this gym”
Rouse Hill, NSW · 3.1 km from TallawongGym4.9(59)
MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.
Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.
Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness
Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training
Private Studio, Gym-based
Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness
Trial class for all programs; Free trials for Juniors Program
Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques
Strength & Conditioning Classes, Pilates Classes
Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm
Unit G04/5 Money Cl, Rouse Hill NSW 2155
“I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”
“Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”
“I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”
Rouse Hill, NSW · 1.6 km from TallawongGym4.6(283)
Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.
Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training
Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training
Gym-based
All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children
Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour
Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)
Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site
4/4-6 Commercial Rd, Rouse Hill NSW 2155
“Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
“Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
“Whether you're a beginner or pro, these classes are a must try! You won't look back!”
Rouse Hill, NSW · 2.2 km from TallawongGym5(58)
Functional group training in Rouse Hill for adults who want strength, confidence, and accountability. Expert coaching, real community, proven systems - no gimmicks.
Strength & Conditioning, Functional Training
Functional Training, Team-based training
Gym-based
Adults, Beginners, People seeking strength and confidence, Kids (Commando Kids program)
Full pricing details available on memberships page but specific rates not shown in provided content; Trial offer: 7-Day Trial for $50 - unlimited coached group sessions
Includes: Unlimited coached group sessions, safe beginner-friendly environment, support from coaches and members, no lock-in; 7-Day Trial for $50; Eligibility: Limited to people living or working locally and looking to join GCF. Visitors can book drop-in sessions.
GCF Group sessions, Commando Kids
Sunday: 7:00am GCF Group session; 8:00am GCF Group session; Saturday: 6:00am GCF Group session; 7:00am GCF Group session; 8:00am GCF Group session; 9:00am Commando Kids; Monday to friday: 5:00am GCF Group session; 6:00am GCF Group session; 7:00am GCF Group session; 9:30am GCF Group session; 4:30pm GCF Group session; 5:30pm GCF Group session; Monday to thursday additional: 6:30pm GCF Group session
1 Capital Pl, Rouse Hill NSW 2155
Box Hill, NSW · 4.6 km from TallawongChain gym4.8(251)
Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
HIIT, Pilates, Yoga, Functional Training, Circuit Training, Strength Training
Gym-based
PAY NOTHING TO GET STARTED - Sign up today and pay nothing to get started (limited spots available)
Nutrition Consultants available
HIIT, Strength and Conditioning, Pilates, Core & Glutes, Power Yoga
Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines, Smart cardio screens
Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765
“Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)”
“This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable”
“Spacious gym, easy to get a session in and never too busy. Staff and members are very welcoming.”
Rouse Hill, NSW · 2.5 km from TallawongGym4.4(21)
Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.
Strength & Conditioning, Athletic Performance, Group Fitness
HIIT, Strength Training, Functional Training, Powerlifting, Yoga
Gym-based, Private Studio
Teenagers, Competitive athletes, Adults, Beginners to experienced lifters
Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.
Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.
15/591 Withers Rd, Rouse Hill NSW 2155
Rouse Hill, NSW · 3.0 km from TallawongGym5(254)
Baxter Basics is a results-driven group personal training facility founded in 2011, helping busy parents and everyday people build strength, burn fat, and reclaim energy through coaching, nutrition support, and community-focused training.
14+ years. Founded in 2011 by Darren Baxter. Mission to transform lives by bringing people back to fundamentals of health and fitness. Specialises in results-driven group personal training for busy parents and everyday people across Rouse Hill and the Hills District.
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Teen Fitness, Athletic Performance
Functional Training, Group Fitness, Metabolic Conditioning, Strength Training
Private Studio, Gym-based
Busy parents, Everyday people, Beginners, Post-natal clients, People returning from injury, Teens (high school), Semi-retired individuals
Specific pricing not clearly stated on website; Sessions completed: 100,000+ group personal training sessions completed; Membership satisfaction: 99.9% of local members trained report feeling stronger, fitter, and more confident
Strategy call available to get started (booking link present on website)
Customised nutrition systems for weight loss and strength building. Described as 'Simple, Customised Nutrition Systems to Get Lean & Strong Without Crash Diets'
Team Training - group energy-based workouts combining strength, metabolic conditioning, and functional fitness, Small Group Personal Training (SGPT) - tailored coaching in groups of 4-8 people, Hybrid Training - combination of team training with personalised coaching, Teen Academy - age-appropriate strength, conditioning, and life skills for high school teens
Unit 9/8 Money Cl, Rouse Hill NSW 2155
“After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!”
“Since becoming part of the baxters Fam, i've had nothing but positive outcomes and experiences. The People i've met bring positive vibes and pure encouragement to each other's success in hitting goals. The Coaches are full of knowledge and are easily approachable to assist. After 10+ years of poor choices and lack of exercise, i decided it was time to make a change. It was hard in the beginning, but one sentence really stuck with me, NEVER MISS MONDAY!! 8 weeks in 10 kgs out.”
“I started going to Baxter Basics almost a month ago now and as I was starting without experience, their coaching and communication was excellent. Whatever class I showed up for, the coach knew who I was and what I needed. They push me to do just a bit more than I think I can. I'm hooked! The great thing is also that with classes, you commit and then you have to show up and it is rewarding.”
Figures come from the 21 listings in and around Tallawong in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
A listing can name more than one specialisation.
Counted from the training settings each business lists. Many offer more than one.
21 listings have a Google rating (average 4.9); 15 have 10 or more reviews.
Each link opens the Tallawong results filtered to trainers and gyms that list that goal. Counts are live from the directory.
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in TallawongCheck the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrivate studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainersAnswers use the live figures from this directory.
This directory lists 21 personal trainers and gyms in and around Tallawong, NSW: 11 independent personal trainers and 10 gyms that offer personal training. 21 have a Google rating and 16 have a detailed profile with specialisations.
13 of the 21 listings (62%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
Every trainer and gym in and around Tallawong is listed on this page with its distance from Tallawong, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include The Ponds (24), Rouse Hill (20), Schofields (17), North Kellyville (20), Beaumont Hills (32).
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Regional NSW