Rouse Hill, NSW · 3.1 km from Box HillGym4.4(21)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Gym based
- Private studio
- Online coaching
View more about Raw Fitness
- About
Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.
- Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
HIIT, Strength Training, Functional Training, Powerlifting, Yoga
- Where they train
Gym-based, Private Studio
- Ideal for
Teenagers, Competitive athletes, Adults, Beginners to experienced lifters
- Online coaching
Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.
- Group classes
Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.
- Practical
- Booking: Online booking system (Gymmate signup link provided on website)
- Address
15/591 Withers Rd, Rouse Hill NSW 2155
- Team
- Nicholas MillerCo-Founder and Head Coach
- Jess OlliverCoach