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Regional NSW, NSW

Personal Trainers in Lavington

Compare 2 personal trainers and gyms in and around Lavington, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

North AlburyQueanbeyan WestQueanbeyanMurrumbatemanBungendoreTathraUlladullaBasin View

Lavington at a glance

1
offer a free consultation or trial
2
trainers & gyms

Directory data updated 24 September 2026.

2 trainers & gyms in Lavington

Showing 1 to 2. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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  • Lone Dog Personal Training

    Lavington, NSWPersonal trainer5(12)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listing
    View more about Lone Dog Personal Training
    About

    Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.

    Experience

    15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kettlebell Sport, TRX, Functional Training

    Where they train

    Private Studio

    Ideal for

    Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement

    Free offers and trials

    Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.

    Nutrition

    Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service

    Group classes

    Kettlebell competitions and social events hosted for community, Group format MPE Coaching available

    Practical
    • Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
    Address

    Unit 1/115 Catherine Cres, Lavington NSW 2641

    Team
    • Shannon PigdonCoach/Owner/Founder
Nearby

Personal trainers in suburbs near Lavington

Local data

Personal training in Lavington at a glance

Figures come from the 2 listings in and around Lavington in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

2
trainers & gyms tracked
2
independent trainers

Most common specialisations

  1. Weight Loss150%
  2. Strength & Conditioning150%
  3. Rehab / Injury Recovery150%
  4. Athletic Performance150%

A listing can name more than one specialisation.

Availability

2 listings have a Google rating (average 5.0); 2 have 10 or more reviews.

By goal

Find a Lavington trainer for your goal

Each link opens the Lavington results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Lavington trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Lavington

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers
Good to know

Finding a personal trainer near you in Lavington

Answers use the live figures from this directory.

How many personal trainers are there near Lavington?

This directory lists 2 personal trainers and gyms in and around Lavington, NSW: 2 independent personal trainers and 0 gyms that offer personal training. 2 have a Google rating and 1 have a detailed profile with specialisations.

How many Lavington trainers offer a free consultation or trial?

1 of the 2 listings (50%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Lavington?

Every trainer and gym in and around Lavington is listed on this page with its distance from Lavington, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include North Albury (2), Queanbeyan West (6), Queanbeyan (6), Murrumbateman (1), Bungendore (3).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional NSW