Personal Trainers in Ruse

Weight Loss, General Fitness, Strength & Conditioning

Functional Training, Personalised Program Design

Private Studio, Mobile, Home Visits, Online

All fitness levels, Fitness beginners, People looking to lose weight, Fitness enthusiasts

Intro offer: First session half price at $25 AUD (50 minutes) including free consultation and fitness assessment; 2 1 training: $80 AUD per 50-minute session; Mobile training: $60 AUD per 50-minute session; Online coaching: $50 AUD per 50-minute session; Pt session cost: $50 AUD per 50-minute session

Free consultation included with first session; Free fitness assessment included with first session; Free personalised home workout program when signing up for twice-weekly sessions

Cost: $50 AUD per session; Format: 50-minute online coaching sessions; Caters to your workout space and equipment for those who can't make in-person sessions

Small Group Training (2:1 sessions) - Coming Soon, Circuit-based training (4:1 sessions) - Coming Soon

• Booking: Online booking system (Koalendar); Email: riseandstrivefit@gmail.com; WhatsApp; Phone: 0415 641 106; Contact form on website

Unit 1/28 Brindabella St, Ruse NSW 2560

10+ years helping clients with pain, strength, and fitness. 100+ five-star Google reviews. 200+ clients helped. Team includes certified Exercise Physiologists and Personal Trainers.

Rehab / Injury Recovery, Strength & Conditioning, Weight Loss, Pain Management, Chronic Disease Management, Functional Movement, Senior Fitness

Functional Training, Strength Training, Exercise Physiology Programs

Private Studio, Online

People with chronic pain or injury, Post-injury rehabilitation clients, Strength and fitness seekers, Weight loss focused clients, Mums and dads, Older adults / Senior fitness, Workers, Anyone new to gym environment, People feeling stuck with fitness progress

Gym access addon: $30/week; Personal training: $109.90/week; Exercise physiology: from $150/week; Small group training thrive: $119.90/week (4-on-1, 2 sessions/week, includes nutrition)

Free Meet & Speak consultation (no pressure, no sales push)

Yes - Online personal training, training plans, education and resources available remotely

Nutrition & lifestyle advice included with Personal Training and Small Group programs; delivered via training app

Small Group Training (4-on-1 format), Thrive Program (structured group sessions)

Strength training equipment, Functional training setup, Sled push apparatus, Private studio space

Friday: 6:00 AM - 2:00 PM; Monday: 6:00 AM - 7:00 PM; Tuesday: 6:00 AM - 7:00 PM; Saturday: 6:00 AM - 12:00 PM; Thursday: 6:00 AM - 7:00 PM; Wednesday: 6:00 AM - 7:00 PM

• Booking: Online booking system (Cliniko); Phone: 0401 875 518 or 0430 586 123; Email: admin@moverightep.com
• Insurance: Private Health Insurance; Medicare; NDIS; WorkCover; CTP (Compulsory Third Party)

Unit 1/10 Blaxland Rd, Campbelltown NSW 2560

Weight Loss, Strength & Conditioning, Women's Fitness

Reformer Pilates, Yoga, HIIT, BodyPump, Barre, FIIT30, Body Attack, SPRINT, Body Balance, Body Combat, Zumba, Boxing, Functional Training

Private Studio, Gym-based

Women only, Mums & Bubs, All fitness levels

Free class pass: Free class pass available for multiple classes (Body Pump, SPRINT, Body Attack, GF Barre, and others)

Virtual classes offered including Body Balance, Body Combat, Body Pump, and LES MILLS CORE

Healthy recipes provided to members

Body Pump (Les Mills), FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), Reformer Pilates, SPRINT (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Body Combat (Les Mills), GF Barre, Barre, Power Step, Abs Butts & Thighs, Mobility Stretch, Box FIT, Zumba, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, Barre Attack, Barre (Les Mills)

Free Weights, Cardio equipment, Strength training equipment, Reformer Pilates studio, HYPOXI studio, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Childcare facilities, Free parking

• Parking: Free parking available
• Accessibility: Easy-access parking mentioned; specific wheelchair accessibility details not provided
• Booking: Online (via 'Join Online' button); Phone: (02) 4620 0500; Contact form on website

Level 1 Kellicar Rd, Campbelltown NSW 2560