Personal Trainers in Salamander Bay, NSW: Find a Local Trainer

Rachel Livingstone

Corlette, NSW · 1.3 km from Salamander BayPersonal trainer5(16)

Personal Training
Post-Natal
Senior Fitness

Private studio
Home visits
Online coaching
Personal Trainer

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View more about Rachel Livingstone

About: Rachel is a Healthy Living Coach with 35 years in the health, fitness and wellbeing industry, specialising in personal training, pre/postnatal exercise, senior fitness, and in-home care with expertise across strength training, boxing, yoga and pilates.
Qualifications: Personal Trainer
Pre & Postnatal Exercise Specialist
Aqua Instructor
Yoga Instructor
Workplace Trainer and Assessor
First Aid Certified
Covid Safety Qualified
Clean License
Experience: 35+ years. 35 years in health, fitness and wellbeing industry. 15 years as owner of The Health Hub fitness studio. Created Glowing Expectations pre/postnatal programs working with 3000+ women. 12 years as Practicum Placement Supervisor for Exercise Physiology students at UNSW. Featured in The Australian, Sydney Morning Herald, Channel 7 Sunrise.
Specialisations: Personal Training, Post-Natal, Senior Fitness, Aqua Aerobics, In-Home Care, Health & Fitness Writing
Training methods: Strength Training, Boxing, Yoga, Pilates, Aqua Aerobics
Where they train: Private Studio, Home Visits, Outdoor, Online, Community Aqua Classes
Ideal for: All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years), Post-injury clients, Beginners
Online coaching: Virtual training available as part of personal training and pre/postnatal exercise programs
Group classes: Community Aqua Classes
Practical: Booking: Phone: 0402 903 732
Address: 130 Spinnaker Way, Corlette NSW 2315

Top Notch Outdoor Group Fitness

Nelson Bay, NSW · 0.8 km from Salamander BayGym5(16)

Strength & Conditioning
Weight Loss
Injury Prevention

Outdoor
Private studio
Online coaching
Nutrition support
20+ years' experience

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View more about Top Notch Outdoor Group Fitness

About: Chris (67) and Leisa (57) are outdoor fitness coaches specialising in strength, injury prevention and longevity for over-40s in Port Stephens. They've been helping people move better and stay strong for 20+ years, with a safety-first approach born from their own health challenges.
Experience: 20+ years. Chris and Leisa have been helping people in Port Stephens move better, stay strong, and avoid injury for over 20 years. In 2022, both underwent significant health challenges that reshaped their training philosophy. Chris was diagnosed with a serious heart condition and avoided surgery through lifestyle changes; Leisa's parents (now in their 80s) are strong, mobile, and independent due to their training approach.
Specialisations: Strength & Conditioning, Weight Loss, Injury Prevention, Longevity, Senior Fitness
Training methods: Functional Training, Strength Training, Outdoor Training, Boxing
Where they train: Outdoor, Private Studio, Online
Ideal for: Over-40s, Beginners, Post-Injury/Rehabilitation, All fitness levels
Pricing: Personal training: Couples session: $90; 60 minute session: $70; 45 minute strength session: $50; 90 minute full coaching session: $100; Custom online program: Price not specified on website; Outdoor group fitness: Current: Single session: $15; Seven session pass: $100; From april 1: Single session: $20; Six session pass: $100 ($16.60 per session); On demand video library: Price not specified on website; 10 week weight loss package: Price not specified on website; 6 week strength longevity reset: Price not specified on website
Online coaching: App platform: Trainerize app for booking, program access, and hybrid coaching support; Custom online program: Personalised plan updated daily based on feedback, adapts to goals, injuries, and available equipment; On demand video library: 100+ videos from Absolute Beginner to Intermediate/Advanced, train at own pace
Nutrition: Weight loss programs: Simple nutrition guidance using MyFitnessPal included in 10-week weight loss package
Group classes: Outdoor Group Fitness (Beginner level), Outdoor Group Fitness (Intermediate/Advanced level), Adventure Walk/Run (Saturday), Bullet Proof classes
Facilities: Fully equipped studio for personal training, Multiple Port Stephens locations
Class timetable: Tuesday: 6:00am, 9:00am (Beginners & Intermediate/Advanced); Saturday: 6:30am Adventure Walk/Run (Beginners & Intermediate/Advanced); Thursday: 6:00am, 9:00am (Beginners & Intermediate/Advanced)
Practical: Accessibility: Beginner-safe, injury-aware programming; sessions tailored to individual needs and injury history
Booking: Online via Trainerize platform, or email enquiry form for more information
Address: 20 Aquatic Cl, Nelson Bay NSW 2316
Team: ChrisStrength, Injury Prevention, Longevity
LeisaStrength, Injury Prevention, Longevity
Client testimonials: “Chris and Leisa cater to individual needs while keeping sessions fun and effective. It's a fantastic way to train!”
Iain Watt
“As a GP, I value their expertise in fitness and injury prevention. It's more than training — it's personalised health support.”
Dr. Christine Henry-Watt
“22 kilos lost in a year! Supportive, form-focused, ego-free classes that changed my life.”
Jen Banks
“My strength and mobility came back quickly thanks to their smart, results-driven training. A friendly space with real, lasting impact.”
Shelly Hares
“Their structured programs are spot-on, especially for rehab and prevention. I trust them with my clients and my own fitness.”
Steve Royes (Sports Physio)

Personal Trainers in Salamander Bay

2 senior fitness private studio trainers & gyms in Salamander Bay with online coaching

Personal trainers

Rachel Livingstone

Gyms with personal trainingPT is usually charged on top of membership

Top Notch Outdoor Group Fitness

Personal trainers in suburbs near Salamander Bay