Corlette, NSW · 1.3 km from Salamander BayPersonal trainer5(16)
- Personal Training
- Post-Natal
- Senior Fitness
- Private studio
- Home visits
- Online coaching
- Personal Trainer
View more about Rachel Livingstone
- About
Rachel is a Healthy Living Coach with 35 years in the health, fitness and wellbeing industry, specialising in personal training, pre/postnatal exercise, senior fitness, and in-home care with expertise across strength training, boxing, yoga and pilates.
- Qualifications
- Personal Trainer
- Pre & Postnatal Exercise Specialist
- Aqua Instructor
- Yoga Instructor
- Workplace Trainer and Assessor
- First Aid Certified
- Covid Safety Qualified
- Clean License
- Experience
35+ years. 35 years in health, fitness and wellbeing industry. 15 years as owner of The Health Hub fitness studio. Created Glowing Expectations pre/postnatal programs working with 3000+ women. 12 years as Practicum Placement Supervisor for Exercise Physiology students at UNSW. Featured in The Australian, Sydney Morning Herald, Channel 7 Sunrise.
- Specialisations
Personal Training, Post-Natal, Senior Fitness, Aqua Aerobics, In-Home Care, Health & Fitness Writing
- Training methods
Strength Training, Boxing, Yoga, Pilates, Aqua Aerobics
- Where they train
Private Studio, Home Visits, Outdoor, Online, Community Aqua Classes
- Ideal for
All ages and fitness levels, Pregnant women, Postnatal women, Older adults (60+ years), Post-injury clients, Beginners
- Online coaching
Virtual training available as part of personal training and pre/postnatal exercise programs
- Group classes
Community Aqua Classes
- Practical
- Booking: Phone: 0402 903 732
- Address
130 Spinnaker Way, Corlette NSW 2315