Dynamic Fitness Solutions
South Murwillumbah, NSWGym5(75)
- Strength & Conditioning
- General Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
View more about Dynamic Fitness Solutions
- About
Family-owned warehouse style 24-hour gym in Murwillumbah offering strength, conditioning and cardio training. Team DFS believes exercise shouldn't be complicated, providing guidance and support in a welcoming, non-judgmental environment.
- Specialisations
Strength & Conditioning, General Fitness
- Training methods
Weight Training, Cardio, Functional Training
- Where they train
Gym-based, Private Studio
- Ideal for
All fitness levels, Beginners, Middle-aged adults, Parents/working mothers
- Free offers and trials
Free 7-day pass; Free 30-minute consultation
- Nutrition
Guidance on nutrition foundations mentioned in trainer bio
- Group classes
Group weight classes with set programs, Variety of group fitness classes
- Facilities
Commercial gym equipment, Wide range of weights, Cardio equipment, Warehouse style facility
- Practical
- Booking: Online consultation booking via Calendly; Contact form on website; Phone: 0424 193 223
- Address
1/31 Lundberg Dr, South Murwillumbah NSW 2484
- Team
- SamOwner/Personal Trainer
- ReneeTrainer/Instructor
- Client testimonials
“The first gym to get me hooked. I've tried them all. DFS made my fitness journey easy. Very welcoming with no judgement. The classes are great with variety and happy people. Sam & Renee are really passionate about their jobs. They make sure each person that attends a class is noticed and helped to achieve whatever goal they are aiming for. Would highly recommend DFS to anyone at any fitness level.”
“Best decision I've made lately was acting on a recommendation to train at DFS. Sam really listens and adjusts the workouts based on what is working for me and what doesn't. I could not recommend Sam and DFS more. If this married middle-aged, working mother of a three year old can get into lifting weights... anyone can.”
“Love the group weight classes where we have a set program and the instructors correct our form. A really friendly gym!”