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Regional NSW, NSW

Personal Trainers in The Ponds

Compare 24 personal trainers and gyms in and around The Ponds, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

TallawongBeaumont HillsRouse HillSchofieldsNorth KellyvilleGlenwoodBella VistaKings Park

The Ponds at a glance

14
offer a free consultation or trial
~$49/wk
typical gym membership
13 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

2 gym based personal trainers in The Ponds

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  • UNC Basketball

    Kings Park, NSW · 4.8 km from The PondsPersonal trainer5(25)

    • Athletic Performance
    • Basketball Training
    • Private studio
    • Gym based
    Claim this listingSee Kings Park listings
    View more about UNC Basketball
    About

    UNC is a multifaceted basketball training facility for athletes of all skill levels ranging from beginner to elite. They offer personalised 1-on-1 training, group skills training, and court hire with a focus on strength, conditioning and recovery.

    Specialisations

    Athletic Performance, Basketball Training

    Training methods

    Basketball-specific coaching, Shooting technique, Finishing skills, Strength and Conditioning, Video analysis, Stat tracking

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginner athletes, Intermediate athletes, Elite athletes, All skill levels

    Group classes

    Group Skills Training

    Facilities

    Basketball court, Functional gym area, Recovery space

    Practical
    • Booking: Online booking system (Square); Website booking links
    Address

    3/11 Bowmans Rd, Kings Park NSW 2148

  • Strongest in the bloodline

    Box Hill, NSW · 4.9 km from The PondsPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Box Hill listings
    View more about Strongest in the bloodline
    About

    Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

    Experience

    Has helped hundreds of everyday people achieve their fitness goals

    Specialisations

    Strength & Conditioning, Weight Loss

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Active individuals

    Free offers and trials

    Free consultation

    Nutrition

    Personalized nutrition plan; Dietary guidance

    Practical
    • Booking: Online consultation booking; Phone; Email
    Address

    23 Nova St, Box Hill NSW 2765

    Team
    • Rashpal
    Client testimonials
    “Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.”
    Sezer
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