Terranora, NSW · 3.3 km from Tweed Heads SouthPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
View more about Men Off The Meds
- About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
- Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
- Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
- Where they train
Private Studio, Online, Outdoor, Mobile
- Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
- Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
- Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
- Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
- Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
- Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
- Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
- Practical
- Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
- Address
34 Altitude Bvd, Terranora NSW 2486
- Team
- Peter Winmill
- Keegan McDermid