Personal Trainers in Tweed Heads South, NSW: Find a Local Trainer

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Men Off The Meds
Terranora, NSW · 3.3 km from Tweed Heads SouthPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
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View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co
Tweed Heads South, NSWGym5(24)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
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View more about Mind Muscle Co
About
Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.
Experience
Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women exclusively, Beginners, All fitness levels
Pricing
Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month
Online coaching
Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks
Nutrition
Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops
Group classes
4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day
Practical
Booking: Online booking system (ClubWorx app/website)
Address
3/12 Greenway Dr, Tweed Heads South NSW 2486
Team
SharlsOwner, Head Coach, Mindset Coach
Client testimonials
“My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
Jade
“I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
Rose
“I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
Katy
Snap Fitness 24/7 Tweed South
Tweed Heads South, NSWChain gym5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Snap Fitness 24/7 Tweed South
About
Snap Fitness Tweed South is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, reformer pilates, infrared sauna, and a supportive community with member app access.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Functional Training, Boxing, Circuit Training, HIIT, Strength Training, Virtual Cycling
Where they train
Gym-based
Pricing
Pt special: 2 x 30 minute personal training sessions for $85; Referral offer: 2 weeks free when you refer a friend or family member
Free offers and trials
Free trial; Free tour booking
Online coaching
Virtual group classes available; Virtual cycling available
Nutrition
Nutrition consultants available
Group classes
Reformer Pilates classes, S&C Circuit classes, Virtual group classes, Boxing classes
Facilities
Cardio equipment (treadmills, assault bikes, climb mills), Free weights, Pin-loaded machines, Half racks, Functional training area, Sled track, Reformer Pilates studio, Infrared sauna, Recovery zone (percussive massage devices), Private showers, Private bathrooms, Smart cardio screens with heart rate training, Smart strength machines, HDTV, Free onsite parking, Free WiFi, Vending machines, Supplements available
Practical
Parking: Free onsite parking
Booking: Phone (0422 496 777), email (tweedsouth@snapfitness.com.au), or online via website
Address
Tweed City Shopping Centre, Shop 311/54 Minjungbal Dr, Tweed Heads South NSW 2486
Team
Jess
Trent
Client testimonials
“AMAZING!! Staff friendly. Gym Clean. Reformer Pilates and Sauna bonus. Love it here.”
Anonymous
“Wonderful gym, with great equipment, very clean and organized. My favorite snap!!”
Anonymous
“Love the new equipment, friendly staff and convenient location. The Pilates room and sauna are amazing too.”
Anonymous
Revs Health & Fitness at Seagulls
Tweed Heads West, NSW · 3.5 km from Tweed Heads SouthGym4.4(94)
- Strength & Conditioning
- Group Fitness
- Boxing
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Tweed Heads West listings
View more about Revs Health & Fitness at Seagulls
About
Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.
Specialisations
Strength & Conditioning, Group Fitness, Boxing, Yoga, Functional Training
Training methods
Boxing, Yoga, Pilates, Spin, Functional Training, HIIT, Zumba, Yin Yoga, Sound Healing
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Families (creche available)
Free offers and trials
Yin Yoga & Sound Healing Workshop (free for members, $33 for non-members)
Online coaching
Fitness On Demand - virtual fitness classes accessible 24/7 via touch screen kiosk and plasma screen in Group Fitness Studio
Nutrition
Nutrition and lifestyle coaching (offered by Tayah)
Group classes
Yoga, Boxing, Zumba, Spin, Pilates, Yin Yoga & Sound Healing, Dance workshops, Exercise Physiology classes
Facilities
Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines, Stretch area, Group Fitness Studio, Creche (newly renovated), Secure lockers, Clean change rooms, Free parking
Class timetable
Available for download (timetable PDF referenced but specific times not listed in extracted content)
Practical
Booking: Online booking system (revolutionatseagulls.perfectgym.com.au); Phone: (07) 5587 9011; Email: fitness@seagullsclub.com.au
Address
Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485
Team
TayahGroup Fitness Instructor and Fitness & Lifestyle Staff

Personal Trainers in Tweed Heads South

4 trainers & gyms in Tweed Heads South with online coaching and nutrition support

Personal trainers

Men Off The Meds

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co

Snap Fitness 24/7 Tweed South

Revs Health & Fitness at Seagulls

Personal trainers in suburbs near Tweed Heads South