Personal Trainers in Tweed Heads West, NSW: Find a Local Trainer

Men Off The Meds

Terranora, NSW · 4.0 km from Tweed Heads WestPersonal trainer

Mental Health & Wellbeing
Men's Health
Stress Management

Free consultation
Private studio
Outdoor
Online coaching
Nutrition support

$55per session

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View more about Men Off The Meds

About: Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations: Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods: Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train: Private Studio, Online, Outdoor, Mobile
Ideal for: Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing: Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials: Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching: Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition: Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes: WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable: WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical: Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address: 34 Altitude Bvd, Terranora NSW 2486
Team: Peter Winmill
Keegan McDermid

Mind Muscle Co

Tweed Heads South, NSW · 3.1 km from Tweed Heads WestGym5(24)

Women's Fitness
Strength & Conditioning

Private studio
Online coaching
Nutrition support

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View more about Mind Muscle Co

About: Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.
Experience: Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.
Specialisations: Women's Fitness, Strength & Conditioning
Training methods: Strength Training, Functional Training
Where they train: Private Studio, Online
Ideal for: Women exclusively, Beginners, All fitness levels
Pricing: Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month
Online coaching: Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks
Nutrition: Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops
Group classes: 4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day
Practical: Booking: Online booking system (ClubWorx app/website)
Address: 3/12 Greenway Dr, Tweed Heads South NSW 2486
Team: SharlsOwner, Head Coach, Mindset Coach
Client testimonials: “My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
Jade
“I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
Rose
“I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
Katy

Personal Trainers in Tweed Heads West

2 strength & conditioning private studio trainers & gyms in Tweed Heads West with nutrition support

Personal trainers

Men Off The Meds

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co

Personal trainers in suburbs near Tweed Heads West