Tweed Heads South, NSW · 3.5 km from Tweed Heads WestPersonal trainer5(21)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Gym based
- Nutrition support
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
View more about Jacob Hough (Personal Trainer)
- About
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
- Qualifications
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
- Behaviour Change and Professional Practice Training
- Healthcare and Medicine Knowledge Application
- Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
- Training methods
Resistance Training, Strength Training, Functional Training
- Where they train
Gym-based, In-person
- Ideal for
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
- Pricing
Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
- Free offers and trials
Free training session; Free coaching debrief; Body composition consultation
- Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
- Practical
- Booking: Online form on website, phone call
- Address
34 Machinery Dr, Tweed Heads South NSW 2486
- Client testimonials
“He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”