Personal Trainers in Tweed Heads West, NSW: Find a Local Trainer

Men Off The Meds

Terranora, NSW · 4.0 km from Tweed Heads WestPersonal trainer

Mental Health & Wellbeing
Men's Health
Stress Management

Free consultation
Private studio
Outdoor
Online coaching
Nutrition support

$55per session

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View more about Men Off The Meds

About: Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations: Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods: Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train: Private Studio, Online, Outdoor, Mobile
Ideal for: Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing: Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials: Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching: Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition: Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes: WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable: WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical: Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address: 34 Altitude Bvd, Terranora NSW 2486
Team: Peter Winmill
Keegan McDermid

Jacob Hough (Personal Trainer)

Tweed Heads South, NSW · 3.5 km from Tweed Heads WestPersonal trainer5(21)

Weight Loss
Body Composition
Muscle Building

Free consultation
Gym based
Nutrition support
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)

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View more about Jacob Hough (Personal Trainer)

About: Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
Qualifications: Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Behaviour Change and Professional Practice Training
Healthcare and Medicine Knowledge Application
Specialisations: Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
Training methods: Resistance Training, Strength Training, Functional Training
Where they train: Gym-based, In-person
Ideal for: Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
Pricing: Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
Free offers and trials: Free training session; Free coaching debrief; Body composition consultation
Nutrition: Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Practical: Booking: Online form on website, phone call
Address: 34 Machinery Dr, Tweed Heads South NSW 2486
Client testimonials: “He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
Bree H.
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
Taj M.
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
Akemi T.

Personal Trainers in Tweed Heads West

2 personal trainers in Tweed Heads West with nutrition support

Men Off The Meds

Jacob Hough (Personal Trainer)

Personal trainers in suburbs near Tweed Heads West