Personal Trainers in Tweed Heads West, NSW: Find a Local Trainer

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Men Off The Meds
Terranora, NSW · 4.0 km from Tweed Heads WestPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
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View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
Muscle Barr Training
Terranora, NSW · 4.5 km from Tweed Heads WestPersonal trainer5(21)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
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View more about Muscle Barr Training
About
Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women 40+, Perimenopause, Menopause
Online coaching
Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.
Group classes
Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym
Practical
Booking: Contact via phone, email, or enquiry form on website
Address
368 Terranora Rd, Terranora NSW 2486
Client testimonials
“A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”
Susan
“Review from Margaret McGuiness”
Margaret McGuiness
Epic Pro Fitness
Tweed Heads, NSW · 3.3 km from Tweed Heads WestPersonal trainer5(5)
- Women's Fitness
- Mental Health & Wellness
- Lifestyle Coaching
- Private studio
- Bachelor of Social Science (Honours) 2014
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View more about Epic Pro Fitness
About
Caroline Bellenger is a personal trainer, life coach and mental health advocate who uses fitness and mindset to overcome physical and emotional challenges. She focuses on empowering women to create healthy lifestyles and positive self-esteem through balanced, scientific, and inclusive approaches.
Qualifications
Bachelor of Social Science (Honours) 2014
Cert III in Fitness 2016
Cert IV in Fitness 2016
Experience
5+ years. Caroline obtained her Bachelor of Social Science (Honours) in 2014, Cert III & IV in Fitness in 2016. She opened Epic Pro Fitness gym in 2017 (rebranded to Mind & Body Wellness Hub in 2021), and operated it for 5 years before selling in June 2022. She now focuses on life coaching and personal training.
Specialisations
Women's Fitness, Mental Health & Wellness, Lifestyle Coaching
Where they train
Private Studio
Ideal for
Women, People of all ages, People of all shapes and sizes
Address
20 Binya Ave, Tweed Heads NSW 2485
Team
Caroline BellengerPersonal Trainer, Life Coach, Mental Health Advocate

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co
Tweed Heads South, NSW · 3.1 km from Tweed Heads WestGym5(24)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
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View more about Mind Muscle Co
About
Mind Muscle Co is an all-women's empowerment gym specialising in strength training with personalised approach. Focus on evidence-based training, mindset coaching, and building confident, empowered women in a supportive community.
Experience
Sharls is the owner and head coach committed to empowering women through training minds and muscles. Focus on holistic approach including mindset development, nutrition, and nervous system work.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women exclusively, Beginners, All fitness levels
Pricing
Drop in: $22 single drop in; Memberships: Cost: $44; Type: Train 3 Days/Week; Frequency: per week; Cost: $55; best value for money; Type: Train Unlimited/Week; Frequency: per week; Trial offer: 7 days for $7; Class passes: $175 for 10 class passes; Contract terms: 6 month contracts with 4 weeks notice to cancel; Monthly unlimited: $250 for unlimited one month
Online coaching
Features: Exercise walk through videos; Warm up mobility & recovery routines; Daily habit checklists; 2-way messaging for advice/help; Progress tracking via logging weights & reps; App-based access; Online training programs for those unable to attend in-studio classes; Program duration: 6-12 weeks
Nutrition
Integrated into 1:1 coaching and group challenges; Services: Balanced nutrition guidance; Flexible dieting education; Nutritional workshops
Group classes
4-week training blocks with specific phases, All exercises are adaptable; alternatives provided if unable to perform exercise, 1 hour including 10-15 min warm up, Booty & Core, Legs, Shoulders & Back, Chest, Back & Arms, Leg STRENGTH day
Practical
Booking: Online booking system (ClubWorx app/website)
Address
3/12 Greenway Dr, Tweed Heads South NSW 2486
Team
SharlsOwner, Head Coach, Mindset Coach
Client testimonials
“My biggest takeaway from the challenge is definitely the sustainable, balanced lifestyle that is now just normal for me. Even though the challenge is over the things I have learnt and incorporated into my life are things that will stick with me forever.”
Jade
“I have a consistent routine, more structure in all areas of my life. My life is filled with more activity throughout the week and I manage to do way more outside of work than I did at the beginning. I overall feel like I have a more positive relationship with myself and a more positive energy about my life.”
Rose
“I achieved 4+ bw chin ups, I hit PB's every week but my biggest achievement was finding a new love for myself and my body. I have never loved myself (& body) this much.”
Katy
Misfits Training Club Terranora
Terranora, NSW · 4.7 km from Tweed Heads WestGym4.9(34)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
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View more about Misfits Training Club Terranora
About
Team of trainers including an Exercise Physiologist, Physiotherapist, and Pilates instructors with combined years of experience, dedicated to helping clients reach fitness goals and build sustainable healthy lifestyles.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehab / Injury Recovery
Training methods
Reformer Pilates, Pilates, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Post-natal women, Menopausal women, All fitness levels
Free offers and trials
Trial offers available (see INTRO OFFERS section)
Practical
Booking: Online booking system (Mindbody); Phone: 0402 365 046; Text hotline: 0482 097 582
Address
Shop 23-24/14 Henry Lawson Dr, Terranora NSW 2486
Client testimonials
“Misfits is a gym that puts its clients needs, goals & fun first! Classes are structured to suit all levels & ability with coaches offering options. Everyone is very friendly too!”
Linda C.
“I always feel so much better after each class!”
Gina P.
“Relaxed gently guiding environment”
Peta D.

Personal Trainers in Tweed Heads West

5 private studio trainers & gyms in Tweed Heads West

Personal trainers

Men Off The Meds

Muscle Barr Training

Epic Pro Fitness

Gyms with personal trainingPT is usually charged on top of membership

Mind Muscle Co

Misfits Training Club Terranora

Personal trainers in suburbs near Tweed Heads West