Personal Trainers in Tweed Heads West, NSW: Find a Local Trainer

Men Off The Meds
Terranora, NSW · 4.0 km from Tweed Heads WestPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
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View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
Jacob Hough (Personal Trainer)
Tweed Heads South, NSW · 3.5 km from Tweed Heads WestPersonal trainer5(21)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Gym based
- Nutrition support
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
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View more about Jacob Hough (Personal Trainer)
About
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
Qualifications
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Behaviour Change and Professional Practice Training
Healthcare and Medicine Knowledge Application
Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, In-person
Ideal for
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
Pricing
Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
Free offers and trials
Free training session; Free coaching debrief; Body composition consultation
Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Practical
Booking: Online form on website, phone call
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Client testimonials
“He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
Bree H.
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
Taj M.
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
Akemi T.
Muscle Barr Training
Terranora, NSW · 4.5 km from Tweed Heads WestPersonal trainer5(21)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
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View more about Muscle Barr Training
About
Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women 40+, Perimenopause, Menopause
Online coaching
Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.
Group classes
Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym
Practical
Booking: Contact via phone, email, or enquiry form on website
Address
368 Terranora Rd, Terranora NSW 2486
Client testimonials
“A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”
Susan
“Review from Margaret McGuiness”
Margaret McGuiness
Epic Pro Fitness
Tweed Heads, NSW · 3.3 km from Tweed Heads WestPersonal trainer5(5)
- Women's Fitness
- Mental Health & Wellness
- Lifestyle Coaching
- Private studio
- Bachelor of Social Science (Honours) 2014
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View more about Epic Pro Fitness
About
Caroline Bellenger is a personal trainer, life coach and mental health advocate who uses fitness and mindset to overcome physical and emotional challenges. She focuses on empowering women to create healthy lifestyles and positive self-esteem through balanced, scientific, and inclusive approaches.
Qualifications
Bachelor of Social Science (Honours) 2014
Cert III in Fitness 2016
Cert IV in Fitness 2016
Experience
5+ years. Caroline obtained her Bachelor of Social Science (Honours) in 2014, Cert III & IV in Fitness in 2016. She opened Epic Pro Fitness gym in 2017 (rebranded to Mind & Body Wellness Hub in 2021), and operated it for 5 years before selling in June 2022. She now focuses on life coaching and personal training.
Specialisations
Women's Fitness, Mental Health & Wellness, Lifestyle Coaching
Where they train
Private Studio
Ideal for
Women, People of all ages, People of all shapes and sizes
Address
20 Binya Ave, Tweed Heads NSW 2485
Team
Caroline BellengerPersonal Trainer, Life Coach, Mental Health Advocate
Muscle Maestro Remedial Massage
Tweed Heads West, NSWPersonal trainer5(21)
- Sports Massage
- Remedial Massage
- Gym based
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View more about Muscle Maestro Remedial Massage
Specialisations
Sports Massage, Remedial Massage
Where they train
Gym-based
Practical
Booking: Online booking via Fresha platform
Address
Revs Health and Fitness, Seagulls Club, 68 Gollan Dr, Tweed Heads West NSW 2485
ME PT Remedial Massage & Personal Training
Tweed Heads South, NSW · 3.5 km from Tweed Heads WestPersonal trainer5(15)
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View more about ME PT Remedial Massage & Personal Training
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Joel Davey Personal Training
Tweed Heads West, NSWPersonal trainer
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View more about Joel Davey Personal Training
Address
Revolution Fitness, Gollan Dr, Tweed Heads West NSW 2485

Personal Trainers in Tweed Heads West

7 personal trainers in Tweed Heads West

Men Off The Meds

Jacob Hough (Personal Trainer)

Muscle Barr Training

Epic Pro Fitness

Muscle Maestro Remedial Massage

ME PT Remedial Massage & Personal Training

Joel Davey Personal Training

Personal trainers in suburbs near Tweed Heads West