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Sydney, NSW

Personal Trainers in Alexandria - Page 2

Compare 225 personal trainers and gyms in and around Alexandria, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

Alexandria at a glance

~$95
typical PT session
$49 to $200
published session range
120
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

120 trainers & gyms in Alexandria with a free consultation

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Personal trainers

  • Randwick, NSW · 4.5 km from AlexandriaPersonal trainer5(82)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 10+ years' experience
    View more about Edge Fit Randwick
    About

    Personal trainers and 24hr gym in Randwick helping clients achieve fitness goals through science-based training. Group classes in HIIT and boxing available.

    Experience

    10+ years. Our experienced personal trainers have been helping people find their Edge for over ten years.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, All fitness levels

    Pricing

    Trial offer: 2 Personal Training Sessions (obligation free)

    Free offers and trials

    Trial sessions: 2 Personal Training Sessions (obligation free, includes program setting and Evolt body scan); Free consultation: Yes - book online

    Group classes

    HIIT (6:30am Wednesday, 6:00pm Monday/Tuesday/Wednesday/Thursday), Boxing (6:00pm Monday)

    Facilities

    24-hour gym access, Weights, Cardio equipment

    Class timetable

    Hiit: 6:30am Wednesday; 6:00pm Monday, Tuesday, Wednesday, Thursday; Boxing: 6:00pm Monday

    Practical
    • Booking: Online booking system (Mindbody), Phone (0447 536 740)
    Address

    24 Perouse Rd, Randwick NSW 2031

    Team
    • ConorOwner
    • JakePersonal Trainer
    • MattPersonal Trainer
    • ConnorPersonal Trainer/Staff
    Client testimonials
    A few months ago, I had never lifted a weight in my life - so needless to say, I was nervous and intimidated at the thought of joining a gym. Luckily, I found a place that meets you exactly where you are: EdgeFit. I've been training with Jake ever since, and he's been absolutely brilliant. Every session is motivating, challenging, and full of small wins that have added up to some seriously real results. Jake truly knows his stuff (He knows every muscle in the human body and will quiz you on them mid workout) but what makes him stand out is the extra mile he always goes with his check ins on diet and always asking if you need further guidance or help. He celebrates every milestone with me and pushes me just enough without making me cry in a corner. If you've ever doubted your ability to get fit or feel strong, or if you're just looking for a gym that genuinely cares about you and your progress, I can't recommend EdgeFit enough.
    Simon Pagnucco
    Joining Edge Fit has been one of the best decisions I've ever made. From day one, I was welcomed like family. Conor, the owner, is genuinely one of the most kind, encouraging and uplifting people you'll meet - he has created an environment where every member feels valued, supported and at home. My PT, Matt, is absolutely incredible. He pushes me to get the best out of every session while showing genuine care and compassion, always checking in to make sure I'm comfortable and safe, especially with old injuries. His attention to detail and encouragement make training something I actually look forward to. I've trained at many gyms before, but nothing compares to the warmth, professionalism and sense of community at Edge Fit.
    Jessica McLennan
    I was hesitant to go back to the gym after so long but when I came across this gym I never regretted it. Conor and the trainers there are welcoming and supportive. It's the only gym that made me feel more accountable for my workouts. If you're like me who slacks off easily and needs that extra push Connor & Matt does a good job to keep you on track and cheer you on. First time I felt a gym that genuinely cares about everyone that comes in.
    Amy Pham
  • Woollahra, NSW · 4.3 km from AlexandriaPersonal trainer

    • Group Fitness
    • Personal Training
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Fit Space
    About

    FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.

    Specialisations

    Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

    Training methods

    HIIT, Boxing, Strength Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Adults, Teens, Young Athletes

    Pricing

    30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

    Membership

    No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

    Free offers and trials

    First class on us; Tour of studio available

    Nutrition

    true

    Group classes

    Group Fitness Classes, Boxing Classes, Teen Classes

    Facilities

    Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

    Practical
    • Booking: Online booking via WellnessLiving; Calendly for studio tours
    Address

    136A Queen St, Woollahra NSW 2022

  • Sydney CBD, NSW · 4.1 km from AlexandriaPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Greta Razey Fitness
    About

    Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.

    Experience

    10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

    Training methods

    Personalized Workout Programs, Strength Training, Home and Gym Based Programs

    Where they train

    Online, Home-based, Gym-based

    Ideal for

    Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

    Pricing

    Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

    Free offers and trials

    Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

    Online coaching

    Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

    Nutrition

    Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

    Practical
    • Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available
    Address

    Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

    Team
    • Greta RazeyWomen's Fitness, Body Transformation, Online Coaching
    Client testimonials
    Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.
    Kerryn
    Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.
    Cindy
    I trained with Greta in small group training 3 x a week. It was a supportive fun group of ladies and I saw great results. We did my Bodyfat measurements and nutrition also. I managed to get to level of fitness I felt stronger, felt better
    Sarah
  • Centennial Park, NSW · 4.4 km from AlexandriaPersonal trainer5(20)

    • Dog Agility
    • Dog Obedience
    • Puppy Training
    • Free trial session
    • Outdoor
    • Home visits
    View more about Pawsitive Vibe Fitness
    About

    Pawsitive Vibe Fitness is a dog training group in Sydney specialising in agility and obedience training. They believe in making dog training fun and innovative while improving fitness and health benefits for both dogs and owners.

    Experience

    Trained by industry experts including Vicki Austin and Steve Austin in puppy instruction, dangerous dog assessment, and aggression treatment.

    Specialisations

    Dog Agility, Dog Obedience, Puppy Training, Dog Bootcamp Fitness

    Training methods

    Agility Training, Obedience Training, Bootcamp Fitness

    Where they train

    Outdoor, Home Visits

    Ideal for

    Dog owners, Puppies, Dogs with behavioural issues

    Pricing

    Group agility: $412 (8 weeks course); Puppy training: $400 (4 weeks course); Private dog training: Pack of 4: $550; Initial session: $180 (90 minutes); Doggy bootcamp lane cove: $25 (45 minutes session)

    Free offers and trials

    FREE AGILITY TRIAL

    Group classes

    Group Agility, Doggy Bootcamp, Puppy Training

    Facilities

    Outdoor training locations

    Class timetable

    Group agility: Randwick: Monday, Wednesday & Friday 7:00am-11:00am (During School Terms); Lane cove: Tuesday 7:00am-11:00am (During School Terms); Doggy bootcamp: Lane cove: Tuesday & Thursday; Puppy training: Hunters hill: Saturday 2:00pm-3:30pm

    Practical
    • Booking: Contact form on website, phone
    Address

    Musgrave Ponds, Centennial Park NSW 2021

    Team
    • Marek
    Client testimonials
    Marek has a fantastic personality, he's patient and very professional. To him, it's always about the dog and owner having fun and building an amazing relationship with each other.
    Christine C, SYD
  • Botany, NSW · 4.7 km from AlexandriaPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Outdoor
    • Mobile
    • Online coaching
    • Bachelor Degree in Physical Education (Belgium)
    View more about Team One Fitness - Botany
    About

    Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

    Qualifications
    • Bachelor Degree in Physical Education (Belgium)
    Experience

    20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Training methods

    HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

    Where they train

    Outdoor, Beach, Mobile, Online

    Ideal for

    All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

    Pricing

    MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

    Free offers and trials

    Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

    Online coaching

    Offering: Live stream fitness classes available via Zoom

    Group classes

    Bootcamp fitness classes, Cross training classes, Functional training classes

    Class timetable

    Available via MindBody online system (link provided on website)

    Practical
    • Booking: Online booking via MindBody, phone: 0424 245 578
    Address

    1481 Botany Rd, Botany NSW 2019

    Team
    • Yves MintenFounder and Head Trainer
    Client testimonials
    I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!
    Claire Murphy
    Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.
    Kelly Patterson
    I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.
    Charlie Blight
  • Randwick, NSW · 4.5 km from AlexandriaPersonal trainer5(37)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Personal Training Certification
    View more about GRIFFIT Outdoor Fitness + Pilates
    About

    GRIFFIT Outdoor Fitness + Pilates is a unique outdoor group training program based in Queens Park, Eastern Suburbs, offering varied classes including Pilates, HIIT, Boxing, Running and Strength training for all ages and fitness levels.

    Qualifications
    • Personal Training Certification
    • Studio Pilates International Certification
    Experience

    15+ years. Programs developed over 15 years. GRIFFIT is a Centennial Parklands premier fitness program with trainers holding highest personal training qualifications including certification from Studio Pilates International.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Pilates, HIIT, Boxing, Running, Functional Training

    Where they train

    Outdoor, Group Fitness

    Ideal for

    All ages, All fitness levels and capabilities, Event runners, Beginners

    Free offers and trials

    One Week Free Trial

    Group classes

    Mat-Based Pilates, HIIT45, Box Fit, Run Club, Tone Lean Strong (TLS), 15 15 15 Full Body Workout

    Class timetable

    Available via online timetable link at clubfit.net.au

    Practical
    • Booking: Online booking system (via clubfit.net.au), Phone
    Address

    155 Darley Rd, Randwick NSW 2031

    Client testimonials
    Every class I attend at GRIFFIT Outdoor Fitness + Pilates is different and feels different. What's consistent is the technical advice throughout each class. The enthusiasm, interest and joy I receive at GRIFFIT keeps me coming back.
    JO M
    GRIFFIT has literally transformed my fitness. With their expertise, support and encouragement, I have become stronger and fitter than I have ever been in my life. With their coaching, I even ran a half-marathon - an achievement I had previously never thought possible.
    KD
    I was looking to get fit and something a bit different to a gym environment. What I found wasn't just a training group but instead a community of fun, like-minded people, many whom have become friends.
    SIM
  • Randwick, NSW · 4.2 km from AlexandriaPersonal trainer5(102)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Randwick
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Barangaroo, NSW · 4.7 km from AlexandriaPersonal trainer5(5)

    • Weight Loss
    • Muscle Building
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Neuroscience Major) - in progress
    View more about Fitness First: Kieran Hedley
    About

    Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.

    Qualifications
    • Bachelor of Science (Neuroscience Major) - in progress
    • Background in neuroscience
    • Concussion recovery specialisation
    • Anxiety and performance coaching certification (from global brand experience)
    Experience

    10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

    Specialisations

    Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

    Training methods

    Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

    Where they train

    Gym-based, Online

    Pricing

    Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

    Free offers and trials

    Free consultation available

    Online coaching

    Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

    Nutrition

    Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

    Group classes

    Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

    Facilities

    Based at Fitness First Barangaroo (full gym facilities available)

    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

  • Potts Point, NSW · 4.4 km from AlexandriaPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Optimal Physiques
    About

    Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

    Experience

    Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, Fitness-focused individuals, Those with specific body composition goals

    Pricing

    1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

    Free offers and trials

    Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

    Online coaching

    Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

    Nutrition

    Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

    Facilities

    State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

    Practical
    • Booking: Online (Get Started button on website), phone consultation available
    Address

    1 Earl Pl, Potts Point NSW 2011

    Team
    • Neil Peters
    Client testimonials
    I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.
    Jessica P.
    I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.
    Stephen S.
    Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.
    Landon M.
  • Rushcutters Bay, NSW · 4.8 km from AlexandriaPersonal trainer5(87)

    • Strength & Conditioning
    • Weight Loss
    • Mental Health & Wellbeing
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 30+ years' experience
    View more about Timo Topp
    About

    Timo helps people over 40 strengthen their bodies and healthy habits to enjoy a better quality of life through 30 years of proven fitness and wellbeing experience.

    Experience

    30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.

    Specialisations

    Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Boxing, Functional Training, Weight Training

    Where they train

    Outdoor, Mobile

    Ideal for

    People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Discovery Call available (via Calendly booking system)

    Nutrition

    Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided

    Practical
    • Booking: Calendly online booking system (discovery call), phone: 0413 007 051
    Address

    5/1 Evans Rd, Rushcutters Bay NSW 2011

    Client testimonials
    For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!
    Stephen Brady
    A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.
    Sarah Philippart
    Training with cancer. [Client trained with Timo during chemotherapy/immunotherapy treatment] Timo is a highly skilled trainer. He has extensive knowledge to draw upon and continually changes and adapts his program to how I am feeling which can change pre chemo and post chemo. He is intuitive and insightful which really is supportive when you yourself are going thru the cancer journey. I highly recommend Timo. [After a couple of months - about to do last cycle of chemotherapy - had put on weight (4 kgs) and Timo got him lifting weights again.]
    Timothy Wilson
  • Bondi Junction, NSW · 5.0 km from AlexandriaPersonal trainer5(41)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    View more about Get A Grip Fitness, Recovery & Experiences
    About

    Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility

    Free offers and trials

    Free consultation available for 1:1 coaching enquiries

    Group classes

    Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light

    Facilities

    Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment

    Class timetable

    Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.

    Practical
    • Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
    Address

    60 Spring St, Bondi Junction NSW 2026

    Team
    • Cristina Poon
    • Megann Augier
    • Meagan Sandiford
  • Mascot, NSW · 1.8 km from AlexandriaPersonal trainer4.9(32)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    View more about 686 PT Studio
    About

    686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.

    Qualifications
    • Staff described as 'certified personal trainers' but specific certifications not detailed on website
    Experience

    Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery

    Training methods

    Functional Training, Strength Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery

    Free offers and trials

    Free Consultation - comprehensive introduction to 686 PT Studio

    Nutrition

    Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine

    Facilities

    Brand new equipment, Modern, clean gym, State-of-the-art studio

    Practical
    • Parking: Onsite parking available
    • Booking: Enquire online via contact form on website
    Address

    Carpark Suite/686 Botany Rd, Mascot NSW 2020

    Team
    • Helder Costa
    • Tina Parzych
    • Nicole
    Client testimonials
    I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended
    Daniel Midghall
    686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.
    Stephanie Aravopoulos
    686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.
    Jordan Moro
  • Camperdown, NSW · 2.8 km from AlexandriaPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Kensington, NSW · 2.4 km from AlexandriaPersonal trainer5(40)

    • Strength & Conditioning
    • Weight Loss
    • Energy & Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about Jess Khoury Fitness
    About

    Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

    Qualifications
    • Qualified Personal Trainer
    Experience

    Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

    Specialisations

    Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

    Free offers and trials

    Free consultation (discovery call mentioned)

    Online coaching

    Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

    Nutrition

    Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

    Practical
    • Booking: Online booking system (book a call/discovery call option available)
    Address

    Level 1/89 Anzac Parade, Kensington NSW 2033

    Client testimonials
    Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!
    Susan Abel
    She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.
    Kate Thompson
    Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!
    Shannon Platt
  • Glebe, NSW · 2.5 km from AlexandriaPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Kensington, NSW · 2.7 km from AlexandriaPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Lifestyle Change
    • Free consultation
    • Private studio
    • Gym based
    View more about BDF personal training (Ben Dewar Fitness)
    About

    Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

    Experience

    Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

    Specialisations

    Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

    Training methods

    One-on-one coaching, Semi-private training, Social fitness activities

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

    Practical
    • Booking: Online contact form; Phone: 0431 347 422
    Address

    18 Doncaster Ave, Kensington NSW 2033

    Client testimonials
    I'm happier than I ever thought possible, I've never felt better.
    Tiernan Drake
    I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.
    Yujie Tong (Steve)

Gyms with personal trainingPT is usually charged on top of membership

  • Sydney CBD, NSW · 4.3 km from AlexandriaGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Potts Point, NSW · 4.2 km from AlexandriaChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Botany, NSW · 3.9 km from AlexandriaGym5(39)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free intro offer
    • Outdoor
    View more about OutX Fitness
    About

    OutX Fitness offers outdoor fitness training at Booralee Park in Botany. Using bodyweight exercises, functional training, and natural movement, they help clients build strength, improve endurance, and stay fit without machines or walls.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Calisthenics, Bodyweight Exercises

    Where they train

    Outdoor, Group Fitness

    Ideal for

    Beginners, Experienced athletes, General fitness enthusiasts, Families

    Pricing

    Class passes: 5 visit pass: $80; 10 visit pass: $150; Subscriptions: Gold: $40 per week (unlimited sessions); Bronze: $25 per week (up to 2 sessions); Silver: $35 per week (up to 4 sessions); Family fitness pass: $60 per week (up to 4 household members, unlimited sessions)

    Free offers and trials

    Book your first workout available

    Group classes

    Outdoor group fitness training sessions

    Facilities

    Outdoor park setting, Natural movement space, Kettlebell equipment visible in photos

    Practical
    • Booking: Online booking system (outxfitness.as.me/)
    Address

    Booralee Park Cnr Myrtle and, Jasmine St, Botany NSW 2019

  • Leichhardt, NSW · 4.2 km from AlexandriaGym5(57)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologist
    View more about Movement Therapy Exercise Physiology
    About

    Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

    Qualifications
    • Exercise Physiologist
    • Certified Running Coach
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

    Training methods

    Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

    Free offers and trials

    Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

    Online coaching

    Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

    Nutrition

    Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

    Group classes

    Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

    Practical
    • Booking: Online booking system (Book Now on website); Phone: 0403 307 717
    Address

    7/10 Norton St, Leichhardt NSW 2040

    Team
    • Eamon Bailie
    Client testimonials
    I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.
    Moira Callanan
    Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!
    Ali Aljay
    Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.
    Jared Talbot
  • Woolloomooloo, NSW · 4.0 km from AlexandriaGym5(530)

    • Weight Loss
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about F45 Training Woolloomooloo
    About

    F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

    Experience

    Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

    Specialisations

    Weight Loss, Functional Training, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Couples

    Free offers and trials

    Free class pass - claim via website

    Online coaching

    Online classes offered (mentioned Zoom classes during lockdown)

    Nutrition

    F45 Challenge app with recipes for various diets mentioned

    Group classes

    HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

    Facilities

    Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

    Practical
    • Booking: QR code check-in system, online booking via website
    Address

    Lower Ground, 100 William St, Woolloomooloo NSW 2011

    Team
    • Jess
    • B
    Client testimonials
    What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.
    Brian Hansen
    My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.
    Julia
    No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️
    Jeneffer Almeida
  • Potts Point, NSW · 4.3 km from AlexandriaGym4.8(38)

    • Weight Loss
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about F45 Training Potts Point
    About

    F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

    Experience

    Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

    Specialisations

    Weight Loss, Functional Training, Athletic Performance

    Training methods

    HIIT, Functional Training, Circuit Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, All fitness levels

    Free offers and trials

    Free class pass trial

    Group classes

    HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

    Facilities

    Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

    Practical
    • Booking: Phone (member contact); Online trial booking system
    Address

    20 Bayswater Rd, Potts Point NSW 2011

    Team
    • PaulClass booking and member onboarding
    • ClintInstruction and guidance throughout workouts
    Client testimonials
    I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.
    Nick Arnold
    Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!
    Lauren Freedman
    Great gym and trainers! I've been out of training for months, and this F45 has got me back into shape for my wedding, held me accountable, and I can't wait to get back after the honeymoon! This place is great for any fitness level.
    Shane Cowell
  • Potts Point, NSW · 4.2 km from AlexandriaGym5(17)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    • Nutrition support
    View more about 3 Pillars PT
    About

    Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

    Free offers and trials

    Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

    Nutrition

    Yes - nutrition coaching, meal planning, dietary support included in programs

    Group classes

    Available at Fitness First Kings Cross (included in membership)

    Facilities

    Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

    Practical
    • Booking: Online consultation booking; phone 0406 632 654
    Address

    Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Luke
    Client testimonials
    Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!
    Rodrigo, Sydney
    I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.
    Emma, Potts Point
    I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.
    Sofie, Potts Point
  • Sydney CBD, NSW · 3.9 km from AlexandriaGym5(66)

    • Weight Loss
    • Fat Loss
    • Executive Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Livelong Performance
    About

    Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

    Specialisations

    Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

    Training methods

    Personal Training, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Mobile, Online, Home Visits, Gym-based

    Ideal for

    Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

    Pricing

    Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

    Free offers and trials

    Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

    Online coaching

    Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

    Nutrition

    Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

    Facilities

    State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

    Practical
    • Booking: Online booking system (book-a-call), phone
    Address

    170 Castlereagh St, Sydney NSW 2000

    Team
    • Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
    Client testimonials
    Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.
    Emma
    I've made more progress in a few weeks of training with you than in the last few years myself.
    James
    It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.
    Amy
    The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.
    Sharni
    Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!
    Tara
    I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.
    Gosia
    I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!
    Josh
  • Edgecliff, NSW · 4.6 km from AlexandriaChain gym4.7(297)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Anytime Fitness Edgecliff
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Parking: Convenient Parking
    • Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
    • Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours
    Address

    179-191 New South Head Rd, Edgecliff NSW 2027

    Team
    • Sean Aalders
    • Nathan Berenger
    • Chris Meintjes
  • Randwick, NSW · 4.0 km from AlexandriaGym4.9(149)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about LiveBreathe Health & Fitness
    About

    Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels (beginners to advanced), Ages 16 to 70+, Women

    Free offers and trials

    28 Day Challenge - intro offer available

    Online coaching

    Online classes available, adaptable to equipment available at home or no equipment

    Nutrition

    Nutrition coaching and meal plans included as part of programs

    Group classes

    Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

    Facilities

    Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

    Class timetable

    Timetable available on website - see class booking page

    Practical
    • Booking: Online booking system available at website
    Address

    173 Alison Rd, Randwick NSW 2031

    Team
    • AndreaOwner
    • AniStudio Manager
    • Andrea Pier CalellaPersonal Trainer
    • VicenteCoach
    • LisaYoga Instructor
    Client testimonials
    A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!
    Jennifer Snyder
    The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.
    Natalie Shillitto
    With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.
    Debra Doherty
  • Woolloomooloo, NSW · 4.1 km from AlexandriaGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.
    Aaron
    Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.
    Louisa
  • Rozelle, NSW · 4.9 km from AlexandriaGym5(47)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about K2 Personal Training
    About

    A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Velocity Based Training, Sport-Specific Programming

    Where they train

    Private Studio

    Ideal for

    Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

    Free offers and trials

    Complimentary Trial

    Nutrition

    Personalized nutrition guidance (included in 1:1 PT)

    Facilities

    Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

    Class timetable

    Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

    Practical
    • Booking: Online contact form or phone
    Address

    176 Mullens St, Rozelle NSW 2039

    Team
    • Anton
  • Leichhardt, NSW · 4.3 km from AlexandriaGym5(127)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Programs
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bodyline Fitness
    About

    Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

    Qualifications
    • Degree-qualified Exercise & Sport Science trainers
    Experience

    Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

    Pricing

    Group classes: $30 per session (HIIT and Pilates)

    Free offers and trials

    Free consultation; Free 10-minute clarity call

    Online coaching

    Types: Virtual Personal Training

    Nutrition

    Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

    Group classes

    HIIT Classes, Boxing Classes, Pilates Classes

    Class timetable

    30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

    Practical
    • Booking: Online booking system (Clubworx platform), phone consultation available
    Address

    455-457 Parramatta Rd, Leichhardt NSW 2040

    Team
    • Lucky ScaloneManaging Director & Personal Trainer
    • Ariel LiPersonal Trainer
    • Sara ScaloneStudio Manager & Nutrition Coach
    • Phillip PrinslooPersonal Trainer
    • Rob LinhartPersonal Trainer
  • Rozelle, NSW · 5.0 km from AlexandriaGym5(99)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength
    About

    Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

    Pricing

    Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

    Free offers and trials

    FREE trial class (booking required); Complimentary 15-minute consultation before trial

    Nutrition

    Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

    Group classes

    CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

    Practical
    • Booking: Online booking system (Wodify platform referenced)
    Address

    Unit 17/5-13 Parsons St, Rozelle NSW 2041

    Team
    • Shaun
    • Kim Latchford
    • Emilie Hogan
    • MattHead nutrition coach; works with clients on habit formation and sustainable nutrition education
    Client testimonials
    I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…
    Sean McCawley
    I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.
    Ian Lenehan
    Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.
    Sean Hodgins
  • Bondi Junction, NSW · 4.9 km from AlexandriaGym5(106)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    View more about Live Well Health & Fitness Studio - Bondi Junction
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    Shop 1/109 Oxford St, Bondi Junction NSW 2022

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.
    Terri Anne Kayrouz
    Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.
    Bella Mae
    I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.
    Robert McRobbie
  • Camperdown, NSW · 2.7 km from AlexandriaGym5(26)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Online coaching
    View more about Primal Strength & Conditioning
    About

    Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

    Experience

    Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Combat Sport Performance Training

    Where they train

    Online

    Ideal for

    Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

    Pricing

    Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

    Free offers and trials

    Free 15-minute discovery call

    Online coaching

    Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

    Practical
    • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.
    Address

    69/71 Parramatta Rd, Camperdown NSW 2050

    Team
    • Steven SahyounHead Coach
    Client testimonials
    I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.
    James Buchannan
    I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.
    William Tackett
    My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.
    Nic Turner
  • Camperdown, NSW · 3.0 km from AlexandriaGym4.4(439)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.
    Nichole Willson
    Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.
    Maria Artemis
    Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.
    Andrew M
  • Functional Patterns Sydney

    Alexandria, NSWGym5(49)

    • Posture Correction
    • Pain Relief
    • Movement Dysfunction
    • Free consultation
    • Private studio
    • Gym based
    View more about Functional Patterns Sydney
    About

    Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

    Experience

    Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

    Specialisations

    Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

    Training methods

    Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

    Where they train

    Private Studio, Gym-based

    Ideal for

    Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

    Free offers and trials

    Initial consultation available (contact for booking)

    Group classes

    Group classes offered (specific timetable not provided)

    Practical
    • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist
    Address

    204-218 Botany Rd, Alexandria NSW 2015

    Client testimonials
    Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.
    Ruby
    I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.
    Thibaud
    After training with FP, my pain scale is zero 99% of the time.
    Ryan
  • Newtown, NSW · 1.8 km from AlexandriaChain gym4.9(190)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer
  • City Strength HQ

    Alexandria, NSWGym4.7(23)

    • Powerlifting
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    View more about City Strength HQ
    About

    City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

    Specialisations

    Powerlifting, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

    Pricing

    No specific pricing displayed on website. Contact required for rates.

    Free offers and trials

    Free 30-minute facility tour

    Online coaching

    Online powerlifting coaching available as part of CSHQ Hybrid Coaching

    Group classes

    Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

    Facilities

    Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

    Class timetable

    Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

    Practical
    • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
    Address

    UNIT 2/23-31 Bowden St, Alexandria NSW 2015

    Client testimonials
    Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.
    Vlado
    This place is amazing! John and Greta have put together a fantastic gym and culture here.
    Chris
  • Camperdown, NSW · 2.8 km from AlexandriaGym5(68)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Stacked Fitness
    About

    Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

    Experience

    12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

    Training methods

    Functional Training, Strength Training, Custom fitness programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

    Pricing

    Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

    Free offers and trials

    FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

    Online coaching

    Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

    Nutrition

    Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

    Practical
    • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • James Stackhouse
  • Waterloo, NSW · 1.3 km from AlexandriaGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    View more about BBB Gym Waterloo
    About

    Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

    Qualifications
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Experience

    2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

    Pricing

    All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

    Free offers and trials

    Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

    Nutrition

    Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

    Group classes

    Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

    Practical
    • Booking: Online booking system available (website contact forms and membership pages)
    Address

    Unit 3/198-222 Young St, Waterloo NSW 2017

  • Surry Hills, NSW · 2.5 km from AlexandriaGym4.5(715)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.
  • Sydney CBD, NSW · 3.7 km from AlexandriaGym5(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 17+ years' experience
    View more about Vitruvian Health
    About

    Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

    Experience

    17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength training, Personalized training plans, Nutrition coaching

    Where they train

    Private Studio

    Ideal for

    Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

    Free offers and trials

    Free personalized consultation available

    Nutrition

    Nutritional strategies and personalized nutrition plans provided as part of service

    Practical
    • Booking: Online booking form via website (ENQUIRE NOW button)
    Address

    307 Pitt St, Sydney NSW 2000

    Team
    • Karl
    Client testimonials
    Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.
    B.R.
    I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.
    AJ.R.

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