Personal Trainers in Artarmon

• Physiotherapist (multiple staff members)
• Strength & Conditioning Coach (multiple staff members)
• Exercise Scientist
• Accredited Practicing Dietitian (APD)
• Nutritionist

10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.

Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss

Functional Training, Strength Training

Private Studio, Online

All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)

Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD

Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'

Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)

Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)

• Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
• Booking: Online booking system (Cliniko-based), phone (0404 775 652)
• Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available

204/115 Military Rd, Neutral Bay NSW 2089

Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training, Periodised Programming

Private Studio, Gym-based

Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

Free phone consultation; Free consultation/call back to discuss goals

Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

• Parking: On-site parking available (mentioned at Pymble location)
• Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

306 Pacific Hwy, Lindfield NSW 2070

Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

Functional Training, Strength Training, Periodised Programming

Private Studio, Gym-based

Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

Free phone consultation; Free consultation/call back to discuss goals

Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

• Parking: On-site parking available (mentioned at Pymble location)
• Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form

Unit 1A/2 Orion Rd, Lane Cove NSW 2066

• Exercise Physiologists (staff)
• Cert III & IV in Fitness (minimum requirement for coaches)
• Strength & Conditioning qualifications (valued)
• Exercise Science degrees (valued)
• Physiotherapy qualifications (staff member)

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

Private Studio, Gym-based, Online

All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

FREE Game-Plan Call to help determine best membership option

Online gymnastics coaching for CrossFit & Calisthenics athletes

Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

• Booking: Online booking system (Exercise.com platform), phone consultation available

Unit 5/225 Pacific Hwy, North Sydney NSW 2060

15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Functional Training

Gym-based

Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

Trial 21 day: $149

21 day trial: $149

CrossFit classes

CrossFit equipment, Weights, Barbells

Multiple classes held throughout the day

• Parking: Street parking available nearby
• Booking: Online via website (21 day trial link available)

5/94A Bay Rd, Waverton NSW 2060

Strength & Conditioning, Women's Fitness

HIIT, Reformer Pilates

Private Studio

All fitness levels, Beginners, Experienced Pilates practitioners, Corporate teams

Drop in: Available per studio; Single drop-in pass; Class pack 5: Valid for 6 months, no ongoing commitment, limited to 1 studio location; Cost aud: 175; Quantity: 5; 5 class pack; Validity days: 180; Class pack 10: Valid for 1 year, no ongoing commitment, limited to 1 studio location; Cost aud: 320; Quantity: 10; 10 class pack; Validity days: 365; Corporate basic: Includes staff-only discounts on future 10-Class Packs; Cost aud: 2500; Quantity: 10; 10-Class Pack for corporate teams (up to 12 staff); First timer pass: No ongoing commitment, limited to 1 studio location; Cost aud: 50;...

Drop in option: Single class drop-in available to try before committing; First timer pass: 5 classes for $50 (heavily discounted intro offer)

Sweat - fast-paced HIIT and reformer sessions focused on maximum burn, Strength - weight-focused HIIT (12 min) combined with slower, deeper reformer burn, Sculpt - signature HIIT opener with athletic reformer flow keeping heart rate high, Synergy - cardio and resistance training mix for endurance and strength, Stretch - 30-minute full-body workout followed by 20 minutes of stretching

Reformer Pilates equipment, HIIT training areas

• Booking: Online booking system (Momence platform for class packs and drop-ins); Phone contact available

9 Atchison St, St Leonards NSW 2065

• Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training

Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Senior Fitness, Rehab / Injury Recovery, General Health & Fitness

Boxing, Functional Training, Pilates, Yoga, Group Fitness

Gym-based

Beginners, Post-Natal Mums, Senior Fitness, Athletes, General Population

RPM (Cycle), BODYPUMP, BODYBALANCE, Aqua Aerobics, Yoga, Pilates, Group Fitness Classes

Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool, Cycle Studio, Aqua Aerobics, Pilates Studio, Yoga Studio, Dedicated Stretching Area, Massage Services, Steam Room, Free Parking, Free WiFi, Lounge Area, Disabled Access, Physiotherapy Services, Swim School

Sample classes: RPM (Tuesday 6:15-7:00am), BODYPUMP (Tuesday 6:15-7:00am), BODYBALANCE (Tuesday 9:30-10:30am) - Full timetable available on website; Operating hours: Friday: 6:00 am - 9:00 pm; Monday: 6:00 am - 10:00 pm; Sunday: 9:00 am - 7:00 pm; Tuesday: 6:00 am - 10:00 pm; Saturday: 7:30 am - 7:00 pm; Thursday: 6:00 am - 10:00 pm; Wednesday: 6:00 am - 10:00 pm

• Parking: Free parking available
• Accessibility:
• Booking: Online booking via https://join.fitnessfirst.com.au/ or phone (02) 8437 8100

55 Christie St, St Leonards NSW 2065

• Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
• Accredited nutritionist on staff

Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

Private Studio, Gym-based

General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

• Accessibility: Noted: Not explicitly stated on website
• Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

3A/187-197 Military Rd, Neutral Bay NSW 2089

15+ years. Graham Hyland has been training the Lower North Shore community for over 15 years. The team of trainers has a wealth of experience focused on helping clients achieve their health and fitness goals.

Group Fitness, Personal Training, HIIT, Boxing

HIIT, Boxing, Functional Training, Circuit Training, Pilates (Mat)

Private Studio, Outdoor

General fitness clients, Women, Busy professionals

10pack 30min: $70.00 AUD per session (when purchased in pack of 10); Single 30min: $75.00 AUD

Studio Sprint, $40.00 AUD, Fast-paced group workout delivering cardio, resistance, HIIT and boxing. Limited to 8 clients., $35.00 AUD per session, true, 30, Outdoor Group Training, $50.00 AUD, Outdoor group training blending resistance & cardio with full body circuit training & Pilates mat core work. Limited to 8 clients., $45.00 AUD per session, 60

Private studio space, Complimentary fresh fruit, Chilled water, Towels, Outdoor training area

• Booking: Online booking via MINDBODY app/platform or phone 0411 432 403

2/500 Miller St, Cammeray NSW 2062

• Bachelor of Health and Physical Education
• Certificate III in Fitness
• Certificate IV in Fitness
• Level 1 Strength and Conditioning Coach (ASCA)
• Certified in Training Older Adults
• Certified in Training Children and Adolescence
• Level 2 Gym Instructor (UK)
• Level 3 Personal Trainer (UK)
• First Aid and CPR Certified

15+ years. 15+ years experience with 1000+ members trained. Expert coaches with backgrounds in education, rehabilitation, and elite sport. Community-focused private studio focused on personalised attention.

Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery, Senior Fitness

Strength Training, HIIT, Boxing, Functional Training, Circuit Training, Cardio, Plyometrics, Olympic Lifting

Private Studio, Outdoor, Gym-based

Busy mums, Beginners, All fitness levels, Veterans/experienced athletes, Older adults, Children and adolescents, Sports teams (junior through elite), All ages and genders

Kick starter package: $149 AUD (website states $199 in one place, $149 in another - most recent listing shows $149); Kick starter includes: Mobility Assessment & Goal Setting session; 1-on-1 personal training session; 2 weeks unlimited access to group classes; Personalised training program; Nutrition guide & meal tips

2 week free trial (no lock-in contracts); Free group class access included with PT package

Access to qualified dietitian (for PT clients); Nutrition guide & meal tips (included in Kick Starter)

GRIND, 60 min, High, Strength meets cardio. Full-body burn. Circuit-based class combining strength training, cardio, and core work., LIFT, Build strength. Build confidence. Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more., SMASH, 45 min, Hit hard. Feel unstoppable. High-intensity session combining boxing, cardio, and functional movements., Ladies Classes, Tuesday 9:15 AM, Wednesday 8:45 AM, Friday 8:45 AM, Fun, supportive classes designed around school runs for busy mums. Timed for drop-off and pickup schedules.

Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells, All-weather outdoor training courts, Private studio

Friday: Ladies Class 8:45 AM; Tuesday: SMASH 6:45 AM - 7:30 AM; GRIND 9:15 AM - 10:15 AM; Ladies Class 9:15 AM; Thursday: SMASH 6:45 AM - 7:30 AM; Wednesday: LIFT 5:45 AM - 6:45 AM; LIFT 6:45 AM - 7:45 AM; LIFT 7:45 AM - 8:45 AM; LIFT 8:45 AM - 9:45 AM; Ladies Class 8:45 AM

• Parking: Convenient parking available (mentioned in testimonial)
• Booking: Online booking system (GymMaster platform used)

76A Highfield Rd, Lindfield NSW 2070

15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

Personal Training, Small Group Training, HIIT, Metabolic Fitness

Private Studio

Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

3 Personal Training sessions for $30.00 introductory offer

Yes - nutrition guidance provided as part of holistic approach to health and fitness

Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

Superbly appointed studio, Private training environment without presence of other gym users

• Booking: Phone (02) 9908 3656 or online contact form

139 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Weight Loss, General Fitness

HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

Gym-based

General fitness members; appears to cater to all fitness levels from beginners to advanced

Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

• Booking: Online booking available via join-now page; phone or email contact

205 Pacific Hwy, St Leonards NSW 2065

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

Gym-based

Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

Free trial; Free gym tour

HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

• Parking: Free onsite parking available
• Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in

99-101 Longueville Rd, Lane Cove NSW 2066

Weight Loss, Strength & Conditioning

Weight Training, Functional Training

Private Studio, Online

Online training: From $29 per week (personalised training program, weekly check-ins, 24/7 support); One on one training: From $120 per session (private training, personalised nutrition and training guide); Semi private training: From $99 per week (2x 45min sessions, nutrition guidance and personalised training program)

FREE 1st Session Trial - try before you buy

Personalised training program, weekly check-ins, 24/7 support from $29 per week

Nutrition guidance and coaching available as part of training packages

Weight training area

• Booking: Contact form or phone (0434 877 521)

Unit 2/95 Longueville Rd, Lane Cove NSW 2066

• Certificate IV Personal Trainer
• Diploma of Fitness

Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Rehab / Injury Recovery, Functional Training, Martial Arts

Pilates, Reformer Pilates, Yoga, Hot Yoga, Barre, Boxing, Martial Arts, Aqua Aerobics, Group Fitness

Gym-based

Free CEREMONY trial

Reform Pilates, LES MILLS CEREMONY, Yoga, Hot Yoga, Barre, Aqua Aerobics, Cycle classes

Free weights, Loaded weights, Cardio Theatre, Gym floor, Cycle studio, Swimming pool, Aqua aerobics, Sauna, Steam room, Massage, Physiotherapy, Beauty room, Dedicated stretching area, Lounge area, Free WiFi, Free parking, Bike racks, Disabled access

Staffed hours: Monday-Wednesday 5:30 am - 9:00 pm, Thursday-Friday 5:30 am - 9:00 pm, Saturday-Sunday 7:00 am - 6:00 pm. Open 24 hours. Sample classes: Reform Pilates Tue 6:00-6:45 am and 7:00-7:45 am, LES MILLS CEREMONY Tue 6:15-7:00 am

• Parking: Free parking
• Accessibility: Disabled access available
• Booking: Online booking system (Clubware), phone (02) 8962 6000

350 Eastern Valley Way, Willoughby NSW 2068

• Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

Senior Fitness, Rehab / Injury Recovery, Functional Training

Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

Private Studio, Gym-based

Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

Free trial session; Free introductory consultation

Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

• Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
• Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

Weight Loss, Strength & Conditioning, Athletic Performance

Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training

Private Studio

Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants

No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial

Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)

Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.

Circuit Training, Boxing Classes, Semi-Private Training

Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area

• Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148

84 Penshurst St, Willoughby NSW 2068

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

Functional Training, Group Fitness, HIIT

Gym-based, Private Studio

Trial offer: $69 for 14 Day Trial

14 Day Trial for $69

Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

• Booking: Online booking system (Book A Class button on website)

Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

5+ years. Operating since 2019, specializing in personalized coaching and small group classes for various ages and experience levels. Offers specialist programs for health conditions.

Pilates, Exercise Physiology, Functional Training, Yoga, Barre, Personal Training, Rehab / Injury Recovery

Pilates, Reformer Pilates, Mat Pilates, Yoga, Barre, Exercise Physiology

Private Studio, Online

All ages, All experience levels, People with health conditions, Injury recovery clients

Multiple payment options including subscriptions, ten packs, individual sessions, and customized bundles mixing one-on-one and semi-private sessions. Specific pricing requires consultation.

Free initial consultation to determine specific needs and optimal approach

Online classes and coaching available

Mat Pilates, Reformer Pilates, Yoga, Barre, Semi-private sessions, Personal training

Reformer equipment, Mat Pilates studio space, Semi-private training studio

Full timetable available for Pilates, Reformer, Yoga, Barre, and personal training with multiple time options

• Booking: Phone, email, WhatsApp, contact form, or online booking system (Momence)

319 Pacific Hwy, Lindfield NSW 2070

Rehab / Injury Recovery, Athletic Performance, Post-Natal, Mobility & Recovery

Remedial Massage, Sports Massage, Deep Tissue Massage, Relaxation Massage, Mobility Work, Cupping, Fascia Release, Compression Therapy, Infrared Sauna, Red Light Therapy

Private Studio, Mobile

Active individuals, Athletes, Busy professionals, Heavy lifters, CrossFitters, Desk workers, Tradies, Pregnant & postnatal women, Multi-sport athletes, Physique athletes

Spray tanning: Full body spray tan: $60; Student full body spray tan: $45; Massage services: Tailored massage 60min: $125; Tailored massage 90min: $175; Tailored massage 120min: $200; Custom mobility programs: $50; Infrared sauna bag 30min: $40; Compression therapy 20min: $30; Micro mobility massage 45min: $80; Micro mobility massage 60min: $100; Compression boots addon 20min: $20; Fiercely relentless fix 45min: $60; Fiercely relentless fix 60min: $80; Compression therapy addon 20min: $20; Custom mobility programs addon to session: $40; Waxing and tinting: G string: $55; Lip chin: $30;...

Online coaching and nutrition support available

Nutrition support available; Macro-aligned recipes offered through 'Fuelled' service

Private massage studio, Outdoor spray tan tent, Indoor shower facilities, Infrared sauna bag, Compression boots equipment, Red light therapy equipment

• Booking: Online booking system (https://fiercelyrelentless.as.me/), WhatsApp messaging

22A Hawthorne Ave, Chatswood West NSW 2067

Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Youth Fitness

Pilates, Reform Pilates, Mat Pilates, Yoga, Hot Yoga, Boxing, Functional Training, Powerlifting, Aqua Aerobics, Cycle Studio, RPM (Spin)

Gym-based

General fitness, Post-natal / Pre-natal clients, Youth, Athletes, Beginners, Weight loss seekers, Strength athletes

Free trial pass for Reform Pilates

Reform Pilates, Mat Pilates, RPM, Hot Yoga, Yoga, Aqua Aerobics, Group Exercises, Cycle Studio

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Swim School, Aqua Aerobics, Pilates Studio, Reform Pilates, Hot Yoga, Yoga, Steam Room, Massage, Dedicated Stretching Area, Lounge Area, Cafe, Free Parking, Bike Racks, Free WiFi, Disabled Access

• Parking: Free Parking
• Accessibility: Wheelchair access / Disabled access available
• Booking: Online booking system (Join now option available), Reform Pilates booking available, Class timetable available online

24 Endeavour St, Chatswood NSW 2067

Strength & Conditioning, Pilates, Longevity & Wellness

Reformer Pilates, Personal Training, Strength Training

Private Studio, Online

10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150

1-on-1 online coaching available with U Wellness App to track progress

Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information

Boutique studio space, In-body scan equipment

• Booking: Online booking via website

203 Victoria Rd, Drummoyne NSW 2047

10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

CrossFit

Gym-based, Private Studio

Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

7-day trial with 3-4 free CrossFit classes

Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

• Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages

12 Cleg St, Artarmon NSW 2064

Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

Private Studio, Online

Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

Trial 2 week: $97 AUD

FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

Unit 2/14 Cammeray Rd, Cammeray NSW 2062

Strength & Conditioning, Athletic Performance, Functional Training, Movement Quality, Injury Prevention

Calisthenics, Functional Training, Strength Training, Plyometrics, Foundational Movement Training

Private Studio, Gym-based, Online

Athletes, Busy professionals, People seeking injury prevention, Beginners to advanced, People wanting to build body confidence

Tribe Online platform available with mobile app. Look, move & feel better training with online Tribe community

Squad sessions (group training with personalised programming), Handstand classes, Foundational movement classes, Full body strength sessions, Accessory work classes

• Booking: Call to action 'Get moving today' on website; specific booking details not visible

Level 1/296 Willoughby Rd, Naremburn NSW 2065

10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

Personal Training, Group Training, Boot Camps, Fitness Coaching

Private Studio, Gym-based

Beginners, Professional Athletes, All ages, Male and female

Free fitness consultation

Sports nutrition and diet coaching

Group training available

• Booking: Email inquiry or contact form on website

199 Military Rd, Neutral Bay NSW 2089

• Bachelor's Degree in Health & Physical Education

10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

Powerlifting, Strength Training, Online Coaching

Private Studio, Online

Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

• Booking: Online form (Typeform)

LG1/30 Alfred St S, Milsons Point NSW 2008

Weight Loss, Women's Fitness, Post-Natal, Functional Training

Reformer Pilates, Semi-Private Personal Training

Private Studio

Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

Introductory offer: 8 classes for $199

Free consult call available

Available - Bella is listed as Coach & Nutritionist on staff

Reformer Pilates group classes available

Reformer Pilates machines, Semi-private training space

• Booking: Online booking system available on website, phone consultation bookings

1/129 Victoria Ave, Chatswood NSW 2067

25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

Strength & Conditioning, Athletic Performance, Powerlifting

Powerlifting, Strength Training, Bodybuilding

Gym-based, Private Studio

Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

Free Technique Session (mentioned in contact form options)

Nick Cheadle offers online coaching; Bec Chambers offers online training options

Nick Cheadle specialises in nutrition coaching

Meets bi-weekly, run by Nick Cheadle

6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

• Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
• Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)

Unit 113/16 Orion Rd, Lane Cove West NSW 2066

Strength & Conditioning, Women's Fitness, Athletic Performance

Functional Training, Strength Training, Technique Refinement

Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training

Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)

15-minute introductory consultation call with coach (Calendly booking available)

Structured group strength sessions led by coach

Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm

59 Hume St, Crows Nest NSW 2065

Gym-based

Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

• Parking: Free Parking available
• Booking: Online booking system available (join-now link provided); phone contact available

3/199 Military Rd, Neutral Bay NSW 2089

10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

Private Studio

Consultation (implied via 'Book a consultation' CTA)

Nutrition integration mentioned as part of personalised programs

By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

• Booking: Online contact form, phone

6/340 Darling St, Balmain NSW 2041

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

Strength Training, Circuit Training, Mobility Work, Cycling/Spin

Private Studio

40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

Initial consultation available (mentioned in 'How It Works' section)

Simple, protein-focused nutrition habits guidance; no fad diets

Circuit training classes, Cycling/spin classes

• Booking: Online booking system (form on website for initial consult)

Level 2/50 Yeo St, Neutral Bay NSW 2089

• Exercise Physiology degrees
• Masters qualifications
• ESSA registration (Exercise & Sports Science Australia)
• ESSAM AEP (Accredited Exercise Physiologist)

Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

Functional Training, Sports-Specific Training

Private Studio

Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

Weight loss programs include personalised nutrition plans

• Insurance: Medicare eligible programs; Workplace health programs

369B Darling St, Balmain NSW 2041

• Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

1-on-1 Coaching, Functional Training, Strength Training

Private Studio

Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

• Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)

Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

Weight Loss, Strength & Conditioning, Athletic Performance

Personal Training, Small Group Training, Functional Training

Private Studio

All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

• Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

Suite 2/7 Ridge St, North Sydney NSW 2060

Strength & Conditioning, Women's Fitness, Post-Natal

Resistance Training, Strength Training

Private Studio, Online

Women, Post-natal women, Mums, Seniors (60+)

Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

Free first class with code FREETRIAL

Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

• Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

Unit 2/13 Beattie St, Balmain NSW 2041

• 12+ qualified personal trainers (specific certifications not detailed on website)

10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

Weight Training, Cardio, Functional Training

Gym-based, Private Studio

All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

Free complimentary consultation/session; Free training session offered

Extensive nutrition guidance offered by trainers

State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

• Booking: Online booking system (Mindbody), Phone, Email

71-75 Gladesville Rd, Hunters Hill NSW 2110

Strength & Conditioning, Athletic Performance

Private Studio, Gym-based

Athletes, Corporate clients/employees

Free 15min athlete consult: Free; Free 15min corporate consult: Free

Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation

• Booking: Online booking system (MindbodyOnline); Email; Phone

Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066

Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

Olympic Lifting, CrossFit, Strength Training

Gym-based

Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

Free Discovery Call available

BBB nutrition protocols are available to support clients' fitness goals

• Booking: Online booking system (contact form on website)

20 Berry St, North Sydney NSW 2060