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Personal Trainers in Auburn

Compare 29 personal trainers and gyms in and around Auburn, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

LidcombeGranvilleSilverwaterSouth GranvilleRosehillSydney Olympic ParkMerrylandsRegents Park

Auburn at a glance

1
publish PT pricing
15
offer a free consultation or trial
10 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

3 pre and post-natal trainers & gyms in Auburn

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  • Active Movement Studio Parramatta

    Parramatta, NSW · 4.4 km from AuburnGym5(153)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    • APA (Australian Physiotherapy Association) accredited
    Claim this listingSee Parramatta listings
    View more about Active Movement Studio Parramatta
    About

    Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

    Qualifications
    • APA (Australian Physiotherapy Association) accredited
    • Accredited Exercise Physiologist
    Experience

    University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions

    Training methods

    Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy

    Where they train

    Private Studio

    Ideal for

    Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain

    Group classes

    Mat Pilates, Reformer Pilates

    Facilities

    Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio

    Class timetable

    Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00

    Practical
    • Booking: Online booking system at activemovement.com.au/book-now/
    Address

    Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150

    Team
    • Mathew Ah Chow
    • Kyle Petry
    • Dimi Tanyous
    • Jill Vora
    • Tae Jang
    • Jordan Wass
    • Houda Assi
    • Victor Lo
    • Raquel Roukos
    • Lesley Lu

  • The Athletic Buddha (The AB) Hyrox Training Centre

    Concord West, NSW · 4.9 km from AuburnGym5(106)

    • HYROX Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 8+ years' experience
    Claim this listingSee Concord West listings
    View more about The Athletic Buddha (The AB) Hyrox Training Centre
    About

    The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

    Experience

    8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

    Specialisations

    HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

    Training methods

    Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

    Free offers and trials

    7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

    Group classes

    Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

    Facilities

    Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

    Class timetable

    Timetable available through Glofox portal - specific session times not detailed on website pages provided

    Practical
    • Booking: Online booking system (Glofox app/portal)
    Address

    202/210 George St, Concord West NSW 2138

    Team
    • Daniel
    Client testimonials
    “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
    Erin
    “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
    N D
    “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
    Steph

  • Fitness First Parramatta

    Parramatta, NSW · 4.7 km from AuburnChain gym3.5(492)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    Claim this listingSee Parramatta listings
    View more about Fitness First Parramatta
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Group Fitness, Powerlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal clients, Injury recovery clients

    Group classes

    Yoga, BodyPump, BodyAttack, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

    Class timetable

    Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking available via join.fitnessfirst.com.au, phone contact
    Address

    57 Macquarie St, Parramatta NSW 2150

    Team
    • Cidalia Fernandes
    • Jacob Laous
    • Michael Kim
    • Rocky Sharma
    • Aleena Nguyen
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