Sydney, NSW

Personal Trainers in Auburn

Compare 29 personal trainers and gyms in and around Auburn, NSW, by price, Google reviews, speciality and training style.

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Auburn at a glance

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publish PT pricing: 15
offer a free consultation or trial: 10 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning private studio trainers & gyms in Auburn

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Personal trainers

FLUID X WITH ROSIE
Lidcombe, NSW · 1.9 km from AuburnPersonal trainer5(18)
- Functional Fitness
- Movement-Specific Training
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
From$75per session
Claim this listing See Lidcombe listings
View more about FLUID X WITH ROSIE
About
Rosie offers functional fitness and strength training with a focus on movement quality, muscle building, and lifestyle coaching. Each client receives a tailored program with initial assessment and ongoing accountability support.
Specialisations
Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching
Training methods
Strength Training, Flexibility Training, Mobility Training, Functional Training
Where they train
Private Studio
Pricing
5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120
Free offers and trials
FREE 30-minute Discovery Session
Nutrition
Fundamental nutrition advice provided
Practical
Booking: Online contact form or phone
Address
11/15 Church St, Lidcombe NSW 2141
Team
Rosie
Insight Fitness
Parramatta, NSW · 4.7 km from AuburnPersonal trainer
- Personal Training
- Functional Training
- Strength & Conditioning
- Private studio
- Online coaching
- AUSactive Registered
Claim this listing See Parramatta listings
View more about Insight Fitness
About
Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.
Qualifications
AUSactive Registered
International Institute For Complementary Therapist Member
Experience
7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.
Specialisations
Personal Training, Functional Training, Strength & Conditioning
Training methods
Personal Training, Vertical Dance Instruction
Where they train
Private Studio, Online
Online coaching
Face-to-face and online services available for personal training and complementary therapy services
Practical
Booking: Online booking system (MindBody integration), phone (0434 727 258)
Address
57 Macquarie St, Parramatta NSW 2161
Team
Cidalia

Gyms with personal trainingPT is usually charged on top of membership

24 Fit Club
Regents Park, NSW · 4.1 km from AuburnGym5(120)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Regents Park listings
View more about 24 Fit Club
About
24 Fit Club is a community of self-motivated individuals dedicated to helping people get and stay fit by combining 80% nutrition and 20% fitness. Wellness coaches provide insight, motivation, and fresh perspectives to help overcome fitness challenges.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training, Boot camp style training
Where they train
Private Studio
Ideal for
Self-motivated individuals, People seeking weight loss, Community-focused fitness enthusiasts
Free offers and trials
Free trial class: Yes - 'Enter your details for a FREE TRIAL CLASS' form on website
Nutrition
Nutrition is a key component of their program; simple daily meal changes are incorporated to support results; Strong emphasis on nutrition coaching - the business philosophy is 80% nutrition and 20% fitness. Clients are supported with nutrition guidance to reach their goals.
Group classes
Dominate (Full Body), Drop Set (Full Body), HIIT (High Volume), Strength & Cardio, 360 (Partner Full Body), Heavy 10s
Class timetable
Friday: 06:00 AM - 06:40 AM: 360 (Partner Full Body); Monday: 06:00 AM - 06:35 AM: Dominate (Full Body); 06:00 PM - 06:35 PM: Dominate (Full Body); Tuesday: 06:00 AM - 06:40 AM: Drop Set (Full Body); 06:00 PM - 06:40 PM: Drop Set (Full Body); Saturday: 07:00 AM - 07:30 AM: Heavy 10s; Thursday: 06:00 AM - 06:40 AM: Strength & Cardio; 06:00 PM - 06:40 PM: Strength & Cardio; Wednesday: 06:00 AM - 06:30 AM: HIIT (High Volume); 06:00 PM - 06:30 PM: HIIT (High Volume)
Practical
Booking: Online booking system (GymMaster portal); Mobile app (GymMaster member app available on iOS and Android); In-facility booking
Address
2/41 Clapham Rd, Regents Park NSW 2143
Team
Joanne NhanWellness Coach / Instructor
Jenny Nhan-MamWellness Coach / Instructor
Ethos Performance
Silverwater, NSW · 2.3 km from AuburnGym5(87)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
Claim this listing See Silverwater listings
View more about Ethos Performance
About
Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.
Experience
ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development
Training methods
Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching
Where they train
Private Studio, Online, On-field sessions (for field/court athletes)
Ideal for
Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support
Online coaching
ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins
Practical
Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
Address
36 Egerton St, Silverwater NSW 2128
Client testimonials
“Video testimonial available (Hayden testimonial)”
Hayden
“Video testimonial available (ETHOS Tyson Martin Testimonial)”
Tyson Martin
“Video testimonial available (Nabil Testimonial)”
Nabil
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSW · 4.9 km from AuburnGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
Claim this listing See Concord West listings
View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Be Elite Personal Training
Auburn, NSWGym5(12)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
Claim this listing
View more about Be Elite Personal Training
About
Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Kickboxing, Functional Training
Where they train
Private Studio
Free offers and trials
FREE 30 Minute Health & Wellness Consultation Session
Nutrition
Nutritionist services available (per Google categories)
Class timetable
Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone
Practical
Booking: Online booking system (Calendly)
Address
Queen St, Auburn NSW 2144

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Personal trainers in suburbs near Auburn

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Personal Trainers in Auburn

6 strength & conditioning private studio trainers & gyms in Auburn

Personal trainers

FLUID X WITH ROSIE

Insight Fitness

Gyms with personal trainingPT is usually charged on top of membership

24 Fit Club

Ethos Performance

The Athletic Buddha (The AB) Hyrox Training Centre

Be Elite Personal Training

Personal trainers in suburbs near Auburn