Personal Trainers in Auburn

• ICF Accredited Professional Coach
• Cert IV AIPT
• Senior Personal Trainer
• Lifeline Crisis Supporter
• Mentor & Assessor

20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

Online, Mobile app-based

Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

30-Day Guarantee mentioned

Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

• Booking: Online payment system (Ezidebit), contact form on website, phone call

6/175 James Ruse Dr, Rosehill NSW 2142

Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.

Olympic Lifting, Athletic Performance

Olympic Lifting, Weightlifting

Online, Gym-based

Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)

Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)

Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...

• Booking: Online form (JotForm)

Kerrs Rd, Lidcombe NSW 2141

Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching

Strength Training, Flexibility Training, Mobility Training, Functional Training

Private Studio

5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120

FREE 30-minute Discovery Session

Fundamental nutrition advice provided

• Booking: Online contact form or phone

11/15 Church St, Lidcombe NSW 2141

• AUSactive Registered
• International Institute For Complementary Therapist Member

7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

Personal Training, Functional Training, Strength & Conditioning

Personal Training, Vertical Dance Instruction

Private Studio, Online

Face-to-face and online services available for personal training and complementary therapy services

• Booking: Online booking system (MindBody integration), phone (0434 727 258)

57 Macquarie St, Parramatta NSW 2161

• Certified Trainer

7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

Weight Training, Functional Training, Strength Training, Endurance Training

Online, Mobile

Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

Free session 60min: First 60 minute session free

First 60 minute training session free

Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

• Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
• Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa

14/100 Parramatta Rd, Lidcombe NSW 2141

7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

Weight Loss, Women's Fitness, Confidence Building

Personal Training, Group Exercise

Private Studio, Online

Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

Online training available for women aged 30-60 as part of tailored programs.

Group exercise classes offered

Early morning sessions available (5:30am mentioned in testimonial)

• Booking: Online booking system for Fitness Discovery Call

10-12 Thomas St, Parramatta NSW 2150

• Accredited Exercise Physiologists
• Wellness Coaches
• Personal Trainers (varied qualifications)

Weight Loss, Wellness, Rehabilitation / Injury Recovery

Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training

Private Studio

People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments

Group Training Sessions

28/11-21 Underwood Rd, Homebush NSW 2140

Women's Fitness

Bootcamp

Private Studio, Gym-based

Women only

Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.

Bootcamp classes (women-only, diverse range of classes)

• Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available

46 Wellington Rd, South Granville NSW 2142

14/100 Parramatta Rd, Lidcombe NSW 2141

6/708 Woodville Rd, Fairfield East NSW 2165