Manly, NSW · 2.1 km from BalgowlahPersonal trainer5(12)
- Longevity
- Body Transformation
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
View more about Plan Longevity
- About
We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.
- Specialisations
Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
- Training methods
Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching
- Where they train
Private Studio, Online
- Ideal for
High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes
- Pricing
Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available
- Free offers and trials
Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content
- Online coaching
Format: Customized one-on-one online sessions
- Nutrition
Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness
- Practical
- Booking: Online booking via website (team will contact to confirm and arrange sessions)
- Address
2 Raglan St, Manly NSW 2095
- Team
- Julian
- Client testimonials
“Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”
“I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”
“Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”