Manly, NSW · 2.1 km from BalgowlahPersonal trainer5(63)
- Post-Natal
- Women's Fitness
- Free trial session
- Outdoor
- Online coaching
- MumSafe™ certified trainers
View more about Buggy Bootcamp - Mums and Bubs Fitness
- About
Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs on Manly Beachfront since 2012. Strength-based workouts designed for all fitness levels with flexible memberships.
- Qualifications
- MumSafe™ certified trainers
- Safe Return to Exercise™ certification
- Licensed and insured
- Properly trained in post-natal safety
- Work with Women's Health Physiotherapy partners
- Experience
Operating on Manly Beachfront since 2012, specialising in post-natal safe exercise for new mothers. All instructors trained in post-natal recovery with close partnerships to Women's Health Physiotherapists.
- Specialisations
Post-Natal, Women's Fitness
- Training methods
Bootcamp, Strength Training, Boxing, Yoga, Functional Training
- Where they train
Outdoor, Beach, Online
- Ideal for
New Mums, Post-natal women, Babies and toddlers welcome
- Pricing
No joining fees, no cancellation charges, one-month commitment minimum, can cancel any time after that month; Trial offer: Free trial session; Membership options: Cost: $109/month; Name: One Session Per Week; One Buggy Bootcamp per week, ~$25.15 per session; Cost: $170/month; Name: Two Sessions Per Week; Two Buggy Bootcamp per week, ~$19.60 per session; Cost: $195/month; Name: Unlimited Sessions; Unlimited Buggy Bootcamps per week, from ~$9/session, includes free Tote Bag; Cost: $88/month; Name: Back to Work Membership; One Buggy Bootcamp per week for working mums (3 months validity, requires...
- Free offers and trials
Free trial session for all mums; No joining fees; Free coffees and social events for members
- Online coaching
Virtual-only membership available with unlimited recorded workouts, 1 live weekly Zoom Yoga, 1 live weekly Zoom Bootcamp, monthly outdoor workout challenge
- Group classes
Buggy Bootcamp (strength, cardio, boxing, trainer's choice sessions), Yoga (early morning Friday 6:45 AM, bub-free), Evening Bootcamp (Tuesday 7 PM, bub-free)
- Practical
- Booking: Online booking system for free trial; walk-up for regular sessions (no booking required, just turn up)
- Address
109 N Steyne, Manly NSW 2095
- Team
- AlexBootcamp, Strength & Boxing
- LyndseyBootcamp, Strength & Boxing
- Client testimonials
“This is the best thing I've done for myself after having a baby. The workouts are challenging in the best possible way and never get boring. It's amazing to get a solid workout in, knowing the trainers will step in to help with my son if he gets fussy. The Manly location is amazing and is a huge mood booster each week - I feel so lucky that I 'get' to work out in such a spectacular setting. Highly, highly recommend.”
“I admit I procrastinated about joining Buggy Bootcamp after seeing them do burpees all the time along the beachfront… but in all honesty the sessions are incredible and have changed my body so much post partum. So grateful for Alex & Lyndsey - excellent trainers and so fun! I love the strength and boxing sessions, and the fact I can BYO baby is great as these options are limited on the NB!! Definite 5 stars xxxxx”
“Buggy bootcamp is the best!!! The best and easiest way for mums to get back into shape or stay in shape post pregnancy and birth and bring along your little one. It's totally non-intimidating and a really warm and friendly environment. The trainers make you feel totally at ease whilst it's also a great place to have a chat and meet other mums!”