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Sydney, NSW

Personal Trainers in Balmain

Compare 209 personal trainers and gyms in and around Balmain, NSW, by price, Google reviews, speciality and training style.

Balmain at a glance

~$90
typical PT session
$35 to $200
published session range
99
offer a free consultation or trial
~$100/wk
typical gym membership

Directory data updated 24 September 2026.

15 strength & conditioning outdoor trainers & gyms in Balmain with a free consultation

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Personal trainers

  • Naremburn, NSW · 4.8 km from BalmainPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    I can't say enough about my experience with Michael
    Thomas de Neidels
    Mike and his personal training company, 1FITCookie...
    Lisa S.
    Training with Mike has been a fantastic experience, the wi...
    James Merry
  • Camperdown, NSW · 3.5 km from BalmainPersonal trainer5(160)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Camperdown
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Mallett St, Camperdown NSW 2050

    Team
    • Nick
    Client testimonials
    Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.
    Carla Levo
    I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!
    Peta Miskovich
    I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.
    brendan walsh
  • Crows Nest, NSW · 4.0 km from BalmainPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Takingstock Health & Fitness
    About

    Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

    Qualifications
    • ASCA Level 1 (Strength & Conditioning)
    • CPPS (Certified Professional Performance Specialist)
    • ELDOA Level 1 & 2
    • Kettlebell Certification
    • Rehab Trainer Certified
    • Pre & Post Natal Specialist
    • Safe Return to Exercise Accredited
    • AUSactive Registered
    • NZIS (New Zealand Institute of Sport)
    Experience

    20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

    Training methods

    ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

    Where they train

    Mobile, Outdoor, Home Visits, Online

    Ideal for

    Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

    Pricing

    Virtual pt session: $110.00

    Free offers and trials

    Free 15-minute introductory consultation (valued at $150) available when enquiring

    Online coaching

    Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

    Nutrition

    Holistic fitness coaching including nutrition support mentioned as part of coaching approach

    Group classes

    Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

    Practical
    • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
    Address

    26 Clarke St, Crows Nest NSW 2065

    Team
    • Nick StockOwner and Coach
    Client testimonials
    Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.
    Rachel
  • Redfern, NSW · 4.8 km from BalmainPersonal trainer5(92)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Redfern
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Redfern St, Redfern NSW 2016

    Team
    • Nick
    Client testimonials
    Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.
    Carla Levo
    I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!
    Peta Miskovich
    I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.
    brendan walsh
  • Crows Nest, NSW · 4.3 km from BalmainPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehab
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    View more about Fit For Purpose Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Functional Training, Holistic Health, Post-Natal, Busy Professionals

    Training methods

    Strength Training, Functional Training, Mobility Work, Nutrition Coaching, Holistic Lifestyle Coaching

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Parks, Office-based

    Ideal for

    Busy professionals, New parents, Working parents, Individuals recovering from injuries, Beginners, Fitness enthusiasts, All fitness levels

    Pricing

    Specific session rates and package pricing not provided on website. Contact required for quotes.; Currency: AUD; Nutrition coaching programs: 12-week nutrition courses available

    Free offers and trials

    Free 15-minute consultation via Calendly; Free consultation available

    Nutrition

    Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

    Facilities

    2 hours free parking available nearby (Coles carpark, Street carpark, Hume Street carpark), Strength training equipment, Kettlebells, Dumbbells, Weight plates, Exercise bikes, Pull-up bars, Private, distraction-free studio, 131 Alexander Street, Crows Nest, 10 minutes walk from St Leonards Station, 5 minutes walk from Crows Nest Metro

    Address

    131 Alexander St, Crows Nest NSW 2065

    Client testimonials
    In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.
    Tim
    I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!
    Lisa
    I've been engaged in regular sessions with Ben at the Crows Nest Gym, Naremburn Park, and Tunks Park for the past 5 years, and it's drastically enhanced the quality of my life. Ben has helped me integrate stronger movement patterns with healthier eating habits, resulting in a loss of 23kg, and I'm currently stronger than I've ever been. His expertise has been pivotal in my recovery from shoulder and elbow injuries. Ben skillfully guided me to work around these injuries during their active phases. Thanks to his support, I'm now able to do over 500 pull-ups a day. His knowledge, care, and dedication to walking the talk have made our sessions a staple in my approach to wellbeing.
    Rick
    I started working with Ben to improve my health and lose weight. I work in an office environment full-time and work some nights, so I had my share of challenges. I followed the program, embraced the process and asked Ben for guidance when I needed it. I am 20kg lighter, I feel so much better mentally, and I am now running half marathons intending to do three more half marathons next year. Ben understood my needs, and I am glad we have become good friends from my 12 months working with him. I cannot recommend Ben and this program enough to anyone who has tried to lose weight and failed in the past.
    Izabella
  • Camperdown, NSW · 3.2 km from BalmainPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Sydney CBD, NSW · 3.1 km from BalmainPersonal trainer4.8(20)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    View more about Evolution To Wellbeing
    About

    Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

    Where they train

    Outdoor, Group Classes

    Free offers and trials

    Free trial sessions available

    Group classes

    true

    Class timetable

    Session types and times differ by location. View current timetables via 'Find a Location' on website

    Practical
    • Booking: Online sign-up for free trial available on website; phone contact available
    Address

    Court 4/2 Bligh St, Sydney NSW 2000

    Client testimonials
    Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012
    Stefan Beekman
    What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012
    Nat Saulter
    To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014
    Sean Kearney
  • McMahons Point, NSW · 2.8 km from BalmainPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Milsons Point, NSW · 3.2 km from BalmainPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Workout Australia Fitness
    About

    Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

    Experience

    Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

    Where they train

    Outdoor, Online, Mobile

    Free offers and trials

    Free class trial (referenced as 'Try a Free Class' on website)

    Online coaching

    Online live and interactive personal training and group training available. Corporate online programs also offered.

    Nutrition

    true

    Practical
    • Booking: Phone: +61475404563, Online contact form on website
    Address

    Bradfield Park, Alfred St, Milsons Point NSW 2061

    Team
    • Tomás
    • Lucie
    • Saxon
    • Sean
    • Thomas
    Client testimonials
    3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.
    Brad Hannaford
    I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.
    Paul Roddis
    There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.
    Lucy Littlefair
  • Glebe, NSW · 3.3 km from BalmainPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Leichhardt, NSW · 3.8 km from BalmainPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    55 Norton St, Leichhardt NSW 2040

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old

Gyms with personal trainingPT is usually charged on top of membership

  • Redfern, NSW · 4.5 km from BalmainGym4.8(18)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Sculpting
    • Free consultation
    • Private studio
    • Mobile
    • Certificate III Gym Instructor
    View more about Body Skin Soul
    About

    Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

    Qualifications
    • Certificate III Gym Instructor
    • Certificate IV Personal Trainer
    • Group Exercise Instructor
    • Senior First Aid
    • Fitness Network Member
    • Registered & Insured with Fitness Australia
    Experience

    15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

    Training methods

    Resistance Training, Boxing, Functional Training, Outdoor Training

    Where they train

    Private Studio, Mobile, Outdoor

    Ideal for

    Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

    Pricing

    Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

    Free offers and trials

    1 free PT session; Free health assessment

    Practical
    • Booking: Phone: 0402 611 611; Online contact form; Walk-in
    • Insurance: nib Health Fund (Registered provider)
    Address

    132 Regent St, Redfern NSW 2016

    Team
    • Chris RobinsonOwner
    • Wilson Luiz
    • Ian Pendergast
    • Gyuho Lee (LEE)
    Client testimonials
    Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.
    Grant Mitchell
  • Leichhardt, NSW · 4.1 km from BalmainGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free intro offer
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about MILENIK
    About

    Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.

    Qualifications
    • The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
    • Exercise Science degree
    • Fully insured
    Experience

    Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Corrective Exercise

    Where they train

    Mobile, Outdoor, Home Visits, Online

    Ideal for

    Over 55s, Women, Weight loss seekers, General fitness clients

    Free offers and trials

    Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence

    Online coaching

    Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training

    Nutrition

    Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets

    Group classes

    Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp

    Class timetable

    Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/

    Practical
    • Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website
    Address

    4/187 Marion St, Leichhardt NSW 2040

    Client testimonials
    Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website
    Sandra
    Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website
    Linda
    Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website
    David
  • Woolloomooloo, NSW · 3.8 km from BalmainGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.
    Aaron
    Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.
    Louisa
  • Annandale, NSW · 2.0 km from BalmainGym5(104)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Private studio
    View more about SHREDD GLEBE
    About

    SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

    Where they train

    Outdoor, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

    Pricing

    Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

    Free offers and trials

    Free pass/trial session available - clients can submit details via website to receive free pass

    Group classes

    Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

    Facilities

    Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

    Practical
    • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
    Address

    6 Chapman Rd, Annandale NSW 2038

    Team
    • JulesPersonal Training, Group Coaching

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