Fitbyradhia
Lilyfield, NSWPersonal trainer5(29)
View more about Fitbyradhia
- Address
362 Catherine St, Lilyfield NSW 2040
Sydney, NSW
Personal Trainers in Lilyfield
Compare 179 personal trainers and gyms in and around Lilyfield, NSW, by price, Google reviews, speciality and training style.
Quick filters
Lilyfield at a glance
- ~$100
- typical PT session
- $35 to $200
- published session range
- 87
- offer a free consultation or trial
- ~$40/wk
- typical gym membership
Directory data updated 24 September 2026.
179 trainers & gyms in Lilyfield
Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.
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Personal trainers
St Peters, NSW · 4.2 km from LilyfieldPersonal trainer5(22)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Embody Coaching
- About
Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.
- Qualifications
- Personal Trainer
- Nutritionist
- Experience
12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
- Training methods
Strength Training, Functional Training, Conditioning
- Where they train
Private Studio, Online, Gym-based
- Ideal for
General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals
- Pricing
All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week
- Free offers and trials
Free Discovery Session
- Online coaching
Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app
- Nutrition
Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm
- Practical
- Booking: Online contact form or phone (0404 443 994)
- Address
11/19 Unwins Bridge Rd, St Peters NSW 2044
- Team
- Sam Jenkins
- Client testimonials
“I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.”
“I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.”
“Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.”
Balmain, NSW · 2.6 km from LilyfieldPersonal trainer5(33)
- Women's Fitness
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Nutrition support
View more about Fit Reflection
- About
Premier female-only fitness studio in Balmain specialising in group strength, conditioning and endurance training. Led by founder Tegan Cassar with 18+ years experience, offering flexible class memberships and a supportive community for women of all fitness levels.
- Specialisations
Women's Fitness, Strength & Conditioning, Group Fitness
- Training methods
Strength Training, HIIT, Circuit Training, Endurance Training, Running
- Where they train
Private Studio
- Ideal for
Women, Post-Natal, Beginners, All fitness levels
- Pricing
Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...
- Free offers and trials
14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)
- Nutrition
Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.
- Group classes
Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.
- Practical
- Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
- Accessibility: Entry: Via Ford Street
- Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7
- Address
Suite 1/259 Darling St, Balmain NSW 2041
- Team
- Tegan CassarStrength coaching
- Clare JenningsEndurance training
- Kate FullerPost-natal fitness
- Client testimonials
“FIT reflection is the most amazing, supportive and positive space for women who want to work on their fitness and overall health. The level of professionalism, knowledge and attention we receive in group training is second to none, assisting beginners and the more experienced alike. I love the sense of community FIT reflection fosters within the sisterhood”
“Just Go! Put aside any fear you might have of gyms, or your level of fitness, or feeling an 'outsider'. Such a welcoming atmosphere to train in - lovely ladies who support you, brilliant, thorough and fun trainers. I have never been so happy to be exercising!”
Camperdown, NSW · 1.5 km from LilyfieldPersonal trainer5(53)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Precision Nutrition Level 1 (2020)
View more about My Daily Fitness
- About
Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.
- Qualifications
- Precision Nutrition Level 1 (2020)
- Muscle Mechanics with Coach Eugene Teo (2019)
- Strength System 'Program Design' with Australian Strength Coach (2019)
- American Council on Exercise (2018)
- CrossFit Level 1 Coach (2017)
- Cycle Excel Level 1 & 2 (2017)
- FTI 'Fundamentals of Mobility for Functional Training' (2017)
- Rehab Trainer (2017)
- Tough Love Kettlebell Level 1 (2017)
- TRX Suspension Trainer (2016)
- MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
- Fia FitNation Certificate 3 & 4 (2015)
- Experience
7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
- Training methods
Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work
- Where they train
Private Studio, Online
- Ideal for
Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes
- Free offers and trials
Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)
- Online coaching
Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.
- Nutrition
Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.
- Facilities
State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines
- Practical
- Booking: Google Form contact submission or SMS to 0450 571 269
- Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
- Client testimonials
“Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
“I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
“Been with Mary 18 months to help me stay strong and flexible. She has tailored a program just right for my age and needs. I'm happy to have found someone who motivates me and keeps me going. Always checking so I'm doing things properly so there will never be any injuries. Never thought I'd say this but I love going to the gym!”
Annandale, NSW · 1.1 km from LilyfieldPersonal trainer5(58)
- Weight Loss
- Strength & Conditioning
- Toning & Shaping
- Outdoor
- Mobile
- Level 3 Advanced Exercise Professional
$80per session
View more about Angeli PT
- About
Cristian Angeli is a personal trainer with 10+ years experience offering weight loss, strength training, boxing, toning and cardio training. He comes to you at a time and place that suits you.
- Qualifications
- Level 3 Advanced Exercise Professional
- Certification III in Fitness
- Certification IV in Fitness
- Personal Trainer
- Gym Instructor
- Group Exercise Freestyle
- Boot Camp Instructor Level I & II
- Thump Boxing Instructor
- Advanced Pilates Floor Exercises Instructor
- Certificate in Exercise Nutrition
- Certificate in Nutrition Psychology
- Specialisations
Weight Loss, Strength & Conditioning, Toning & Shaping, Cardio Training, Boxing
- Training methods
Weight Training, Boxing, Boot Camp, Pilates, Functional Training
- Where they train
Outdoor, Mobile, Home Visits
- Ideal for
Beginners, Post-Natal/Mums, Injury Recovery (e.g., bursitis), Seniors, Athletes
- Pricing
One on one 10 pack: $750 AUD (saves $50); One on one per session: $80 AUD; Buddy training 2 people 10 pack: $950 AUD (saves $50); Group training 3 people 10 pack: $1150 AUD (saves $50); Group training 4 people 10 pack: $1350 AUD (saves $50); Buddy training 2 people per session: $100 AUD; Group training 3 people per session: $120 AUD; Group training 4 people per session: $140 AUD; Group training 5 plus per person per session: $30 AUD
- Practical
- Booking: Contact form via website, phone (0415 624 299), or WhatsApp
- Address
8 Chapman Rd, Annandale NSW 2038
- Client testimonials
“Friendly and professional Cristian keeps me motivated through the variety of exercises while still making it fun! I now have so much more energy to face the day and I look forward to my training sessions every week.”
“I started training with Cristian after recovering from six months of bursitis in my hips. I never thought I'd be as fit or strong as I am now & have just blitzed my first 5km run!”
“I train with Cristian twice a week and have had great results. I feel fitter, healthier, stronger and have more energy. Training with Cristian is fun – and most importantly he mixes things up so no session is the same.”
Forest Lodge, NSW · 1.3 km from LilyfieldPersonal trainer5(32)
- Weight Loss
- Executive Fitness
- Health Optimisation
- Free intro offer
- Online coaching
- Nutrition support
- 2nd Degree Black Belt Judo
View more about Fitifide
- About
Jordan Smith is an online fitness coach specializing in helping busy executives drop 10-15kg in 12 weeks without crash diets. 12+ years experience, 25,000+ sessions delivered.
- Qualifications
- 2nd Degree Black Belt Judo
- BJJ Journeyman
- Experience
12+ years. 12+ years training executives exclusively. 25,000+ face-to-face PT sessions delivered. Former Head of Fitness for leading fitness brands.
- Specialisations
Weight Loss, Executive Fitness, Health Optimisation
- Where they train
Online
- Ideal for
Busy Executives, High-performers, Business owners
- Pricing
Executive edge: Paid program (specific pricing not disclosed on homepage); 25 days 25 upgrades: Free
- Free offers and trials
The Executive Health Playbook (downloadable guide); 25 Days 25 Performance Upgrades program
- Online coaching
Primary service model. All training delivered online with direct coach access, custom plans, and WhatsApp support.
- Nutrition
Custom nutrition plans included in Executive Edge program
- Practical
- Booking: Online booking system (through website for onboarding calls after payment)
- Address
1 Dalgal Wy, Forest Lodge NSW 2037
- Client testimonials
“Jordan offers much more than I anticipated from a PT - and I have had a few in the past. His holistic approach to fitness and well-being is multi-faceted, discipline-based and well-practiced.”
“I have movement that I haven't had for years, I sleep better and have more energy. And my wife gives me funny looks again like when we were courting.”
“Having not regularly gone to the gym for 25 years, a good PT was essential to reduce the risk of injury at my age. I got lucky when Jordan became my PT. His knowledge about fitness and injury prevention impressed me and has kept me coming back.”
Barangaroo, NSW · 3.7 km from LilyfieldPersonal trainer5(13)
- Strength & Conditioning
- Functional Training
- Post-Injury Recovery
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
View more about Chris Morgan Fitness
- About
Chris Morgan is an executive fitness coach specialising in strength, mobility, and longevity for high-performing leaders. He creates science-backed, personalised coaching systems designed to build sustainable strength and resilience without burnout.
- Experience
10+ years. Over a decade of experience in functional strength, posture correction, and injury prevention. Coached Super Bowl Champions, CEOs, judges, partners, and founders across tech, finance, and law.
- Specialisations
Strength & Conditioning, Functional Training, Post-Injury Recovery, Posture Correction, Mobility, Executive Performance, Longevity
- Training methods
Functional Strength Training, Mobility Work, Zone 2 Cardio, Posture Protocol
- Where they train
Private Studio, Remote/Online, Hybrid (Remote + In-Person)
- Ideal for
High-performing executives, Business owners, C-suite leaders, Athletes, Post-injury/recovery clients
- Pricing
Option 1 remote coaching: Name: 12-Week Tailored Plan (Remote Coaching); Currency: AUD; Weekly payment: $86/week (12 weeks); Upfront payment: $935 (≈ $78/week); Option 2 hybrid coaching: Name: Executive Hybrid Coaching (Remote + 6 In-Person Sessions); Most popular option; Currency: AUD; Weekly payment: $129/week (12 weeks); Upfront payment: $1,495; Option 3 in person training: Name: 12-Week Executive Personal Training Program (In-Person Coaching); Currency: AUD; Weekly payment: $159.50/week (12 weeks); Upfront payment: $1,782 (save $132 — $148.50 per session)
- Online coaching
Options: 12-Week Remote Coaching Plan (fully remote); Hybrid option (remote + 6 in-person sessions); Video-based programming with weekly check-ins via EverFit
- Nutrition
Nutrition coaching mentioned as part of holistic approach (dietary support integrated into programming)
- Practical
- Booking: Application form submission via Google Form
- Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
- Team
- Chris MorganHead Coach / Owner
- Client testimonials
“Chris has been the best trainer I've ever had for hitting my targets. His holistic approach focuses on movement quality before adding load, nutrition that works for your lifestyle, and exercises you actually enjoy. He prioritises mastering fundamentals over chasing numbers for show — and it works. Chris is always available, proactive with advice, and keeps you accountable to your goals. If you're serious about your health — not just how you look — I highly recommend him.”
“I've trained regularly with Chris for many years — he's an essential part of my routine for staying healthy, strong, and sane. He takes great care to tailor training to each client's unique needs, and his expertise recently helped me recover fully from knee surgery. I recommend Chris unequivocally and wholeheartedly.”
“I've worked with many trainers from the NCAA to the NFL, and Chris's talents are on par with the very best. His professional approach and attention to detail helped me restore mobility, regain strength, and stay pain-free — even after years of wear and tear from football.”
Croydon, NSW · 3.5 km from LilyfieldPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
View more about Body & Movement Collective
- About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
- Qualifications
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
- Doris Ng - Physiotherapist (implied by title)
- Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
- Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
- Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
- Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
- Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
- Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
- Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
- Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
- Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
- Practical
- Booking: Online booking system (Halaxy platform)
- Insurance: All major health funds with onsite HICAPS claiming
- Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
- Team
- Dr Loren KowalChiropractor
- Doris NgPhysiotherapist
- Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
Sydney CBD, NSW · 3.9 km from LilyfieldPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Muscle Hypertrophy
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Senior First Aid
View more about Sydney Bespoke Trainer
- About
Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.
- Qualifications
- Senior First Aid
- AIF Certificate III in Fitness (Gym Instructor)
- AIF Certificate IV in Fitness (Personal Trainer)
- Australian Strength & Conditioning Association (ASCA) Coach
- Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
- BFI Level 1 – Coaching & Training Theory
- BFI Level 2 – Intermediate Strength & Hypertrophy
- BFI Level 3 – Advanced Strength & Hypertrophy
- AusActive Registered Professional – Level 3
- Experience
18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Hypertrophy
- Training methods
Strength Training, Periodised Training, Evidence-Based Training
- Where they train
Private Studio, Online
- Ideal for
Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions
- Pricing
Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans
- Free offers and trials
Free consultation; Free movement pattern analysis
- Online coaching
Online coaching option available (mentioned in enquiry form as preference option)
- Nutrition
Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.
- Practical
- Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com
- Address
35 Clarence St, Sydney NSW 2000
- Client testimonials
“There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
“I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
“Gregs understanding of the body and his clients enables him to bring the best out of me. He's helped me physically and mentally through major injuries and I'm now the happiest I've been with myself as a result of training with him.”
Darlinghurst, NSW · 4.7 km from LilyfieldPersonal trainer4.7(14)
- Competition Prep
- Strength & Conditioning
- Weight Loss
- Gym based
- Mobile
- Online coaching
- Nutrition support
From$55per session
View more about JM Fitness
- About
JM Fitness is a personal training service owned by IFBB Wellness Pro Jes Murphy, based in Darlinghurst, Sydney. Specialising in competition preparation, strength training, nutrition guidance, and holistic fitness transformation, the team offers bespoke programs tailored to individual goals.
- Experience
Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).
- Specialisations
Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding
- Training methods
Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training
- Where they train
Gym-based, Online, Mobile, Home Visits
- Ideal for
Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters
- Pricing
Virtual pt: $55 per session; In person 1 on 1: $97 per session
- Online coaching
JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally
- Nutrition
Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans
- Facilities
Access to City Gym Sydney for in-person personal training sessions
- Practical
- Booking: Online booking system (website), phone contact
- Address
107 Crown St, Darlinghurst NSW 2010
- Team
- Jes Murphy
- Zuzana
- India
- Client testimonials
“Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”
“I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”
“I did distance running and went to group fitness classes a lot before meeting Jes, but I never had a training plan, and felt intimidated by the Olympic bars and free weights. I am also a vegetarian but didn't pay attention to my nutrition. Having Jes creating training programs for me and teaching me about macros has made a huge difference in how I keep fit, and I really enjoyed getting involved in fitness comps – with Jes' guidance I even placed in bikini over 40 at ICN Nationals in 2021.”
Erskineville, NSW · 3.9 km from LilyfieldPersonal trainer5(28)
- Weight Loss
- Strength & Conditioning
- Mobility
- Outdoor
- Private studio
- Nutrition support
- Certificate III Fitness
From$100per session
View more about Wilson Personal Trainer - Strength, mobility, weight loss.
- About
20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.
- Qualifications
- Certificate III Fitness
- Certificate IV Fitness
- Diploma in Fitness
- Degree in Physical Education (Brazil)
- Postgraduate qualifications in Nutrition and Fitness (Brazil)
- Experience
20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.
- Specialisations
Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength
- Training methods
Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training
- Where they train
Outdoor, Private Studio
- Ideal for
Senior executives, Fitness enthusiasts at all levels, People managing stress
- Languages
English, Portuguese (implied from Brazilian background)
- Pricing
1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD
- Nutrition
Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website
- Practical
- Booking: Online booking via Calendly, WhatsApp, or Instagram contact
- Address
Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043
Camperdown, NSW · 1.7 km from LilyfieldPersonal trainer5(160)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Outdoor
- Private studio
- Nutrition support
View more about The Outdoor Squad Camperdown
- About
Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
- Training methods
Functional Training, Boot Camp, Kettlebell Training
- Where they train
Outdoor, Private Studio
- Ideal for
All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes
- Pricing
Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website
- Free offers and trials
Free intro class / Free trial session offered
- Nutrition
Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.
- Group classes
Outdoor Boot Camps, Morning classes, Evening classes
- Facilities
Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work
- Class timetable
Morning and evening classes available. Check Glofox app for specific times.
- Practical
- Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
- Address
Mallett St, Camperdown NSW 2050
- Team
- Nick
- Client testimonials
“Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
“I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
“I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
Marrickville, NSW · 3.5 km from LilyfieldPersonal trainer5(102)
- Strength & Conditioning
- Rehab / Injury Recovery
- Chronic Conditions Management
- Free consultation
- Private studio
- ESSA-Accredited Exercise Physiologist (on staff)
View more about Lift Inner West
- About
Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.
- Qualifications
- ESSA-Accredited Exercise Physiologist (on staff)
- Certified Strength & Conditioning Coach (Kris Mount)
- Sport and Exercise Science Degree (Laura Diaz)
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health
- Training methods
Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training
- Where they train
Private Studio
- Ideal for
Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners
- Pricing
Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'
- Free offers and trials
Free initial consultation
- Facilities
Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio
- Practical
- Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
- Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
- Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
- Address
12/76B Edinburgh Rd, Marrickville NSW 2204
- Team
- Kris MountOwner & Personal Trainer
- Laura DiazPersonal Trainer & Exercise Scientist
- Ray GonzalezPersonal Trainer
- Gabriel WyerPersonal Trainer
- BriannaPersonal Trainer
- TimExercise Physiologist
- NigelPersonal Trainer
- Client testimonials
“I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
“I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
“Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”
Stanmore, NSW · 1.4 km from LilyfieldPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Online coaching
- Nutrition support
- Certified Personal Trainers (available for coaching support)
View more about Kleos
- About
Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.
- Qualifications
- Certified Personal Trainers (available for coaching support)
- Specialisations
Strength & Conditioning, Weight Loss, General Fitness
- Training methods
Personalized Workout Plans, Exercise Guidance with Video Demonstrations
- Where they train
Online
- Ideal for
Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes
- Pricing
Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month
- Free offers and trials
14-day free trial (available for both Starter and Pro plans)
- Online coaching
Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform
- Nutrition
Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)
- Practical
- Booking: Online through website (kleos.com.au/pricing)
- Address
100-104 Parramatta Rd, Stanmore NSW 2048
Glebe, NSW · 2.8 km from LilyfieldPersonal trainer5(13)
- Bellydance
- Zumba Gold (Low Impact World Dance)
- Yoga for Dancers
- Free trial session
- Private studio
- Online coaching
- 20+ years' experience
View more about Inspire Bellydance and ZumbaGold - Glebe Studio
- About
Quality bellydance, Zumba Gold (low-impact world dance), and yoga classes taught by experienced instructors Rachel and Laura. Multiple locations across Sydney and Newcastle plus online options. Classes suitable for all levels.
- Experience
20+ years. Rachel has been dancing for over 20 years with thousands of performances. Focuses on connection between dance and music, performer and audience, friends on dance floor, and to culture.
- Specialisations
Bellydance, Zumba Gold (Low Impact World Dance), Yoga for Dancers
- Training methods
Bellydance, Zumba Gold, Yoga
- Where they train
Private Studio, Online
- Ideal for
Absolute beginners, Dancers with some experience, Women (cis women only at some locations for hijabi accommodation), Hijabi participants, All fitness levels
- Pricing
Zumba gold online: A$115.00 per 11-week course; Zumba gold studio: A$195.00 per 11-week course; Multi course discounts: Available - discount applied when taking more than one course per term; Yoga for bellydancers online: A$120.00 per 11-week course; Bellydance fundamentals courses: A$195.00 per 11-week course; Social belly dance 5 week block: A$100.00; Social belly dance 10 week block: A$180.00; Social belly dance casual drop in: A$25.00 per single class; Social belly dance 2 class package: A$45.00; Bellydance beyond beginners courses: A$195.00 per 11-week course; Bellydance technique in...
- Free offers and trials
Casual drop-in social belly dance classes available (A$25 per single class) for trying the program
- Online coaching
Platform: Zoom; Price difference: Online classes are cheaper than studio classes (e.g., A$115 online vs A$195 studio for 11-week course); Available classes: Zumba Gold; Yoga for Bellydancers; Bellydance Intermediate/Advanced; Bellydance Beyond Beginners; Bellydance Technique in Depth
- Group classes
Bellydance Fundamentals (beginner choreography classes), Bellydance Beyond Beginners (intermediate choreography classes), Bellydance Intermediate/Advanced, Social Belly Dance (Arabic social dance for weddings/events), Zumba Gold (low-impact world dance fitness), Yoga for Bellydancers
- Facilities
Private studio with mirrors, plenty of free street parking, Air-conditioned studios, full mirrors, professional dance flooring, Dance Worx Academy - brand new studio with air conditioning, full mirrors, professional dance flooring, foyer area for socializing
- Class timetable
Eastwood: Bellydance Fundamentals - Wednesday 7pm; Bellydance Beyond Beginners - Wednesday 8pm; Chatswood: Zumba Gold - Monday 6pm; Bellydance Fundamentals - Monday 7pm; Bellydance Intermediate/Advanced - Monday 8pm; Parramatta: Bellydance Fundamentals - Thursday 7pm; Bellydance Beyond Beginners - Thursday 8pm; Social Belly Dance - Thursday 6pm (casual and term-based options); Online zoom: Zumba Gold - Monday 6pm; Yoga for Bellydancers - Saturday 9am; Bellydance Intermediate/Advanced - Monday 8pm; Bellydance Beyond Beginners Technique - Tuesday 7.45pm; Bellydance Beyond Beginners - Thursday...
- Practical
- Accessibility: Women only classes: Available at some locations (Bankstown, Parramatta) specifically to accommodate hijabi participants; Accessible locations: Bankstown: Free parking on street, near Bankstown...
- Booking: Online booking system (Squarespace), email notifications, SMS sign-up available
- Address
263 Broadway, Glebe NSW 2037
- Team
- Rachel
- Laura
- Client testimonials
“The Monday night Zumba class is lots of fun. Thanks, Rachel!”
“Great creative outlet and workout! Rachel is always enthusiastic and passionate when teaching xx”
“I absolutely love it! Rachel is so engaging and the classes are really enjoyable and very accessible for any level of dance! A lovely low-pressure form of exercise <3”
“The teachers are amazing and encouraging for all students. My fellow dancers at Inspire Bellydance are all amazing, supportive, inspiring, friendly and welcoming. I am grateful to be part of such a beautiful group of diverse people who share the love of dance. I encourage everybody to give it a go! It's totally worth it!”
“Not only a great workout but also totally uplifting.”
Redfern, NSW · 3.7 km from LilyfieldPersonal trainer5(16)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Natalie Louise Fitness
- About
Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.
- Qualifications
- Certified Personal Trainer
- Nutritional Therapist
- Experience
Knowledgeable and experienced in fitness programming, technique improvement, strength training, muscle recovery, and nutrition planning.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio, Online
- Free offers and trials
All initial consultations are free
- Online coaching
Online coaching available
- Nutrition
Nutrition plans and nutritional therapy coaching offered
- Practical
- Booking: Online booking via Facebook (https://fb.com/book/NatalieLouiseFitness/)
- Address
24/64 Lawson Square, Redfern NSW 2016
- Client testimonials
“First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
“I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
“Natalie is an outstanding personal trainer that I can highly recommend to anyone who would like to take a more strategic approach to their fitness, health and well being. Natalie has designed a tailored program for me that was exactly suited to my needs and goals we had established and that has led to excellent results. She is incredibly knowledgable in everything relating to fitness, health, muscles, injuries and nutrition which reflects in the stellar outcomes she achieves. She has done an amazing job to help me address muscle deficiencies following a knee injury I had decades ago which she identified without me even mentioning it! Apart from her skill she is also absolutely pleasant to deal with and a genuine can-do motivator!”
Glebe, NSW · 1.9 km from LilyfieldPersonal trainer
View more about Personal Trainer Sydney
- About
Sydney's only personal trainer directory connecting people with vetted local trainers by suburb, style and goals. Browse trainers, read reviews, and get matched with suitable PTs in your area.
- Practical
- Booking: Online directory browse or online request form submission at personaltrainer.sydney/find-my-trainer
- Address
Unit 1/14 Leichhardt St, Glebe NSW 2037
Marrickville, NSW · 3.3 km from LilyfieldPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
View more about INNER WEST PERSONAL TRAINING
- About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
- Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
- Training methods
Functional Training, CrossFit
- Where they train
Gym-based, Outdoor
- Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
- Pricing
$90/hr
- Facilities
240, 3, 5, 2000
- Practical
- Booking: Online contact form or phone
- Address
72-74 Shepherd St, Marrickville NSW 2204
- Team
- DaveFitness Trainer / Personal Training
- BonnieFitness Trainer / Personal Training
- NinaFitness Trainer / Personal Training
- Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Waterloo, NSW · 4.6 km from LilyfieldPersonal trainer5(35)
- Boxing
- Athletic Performance
- Private studio
- 22+ years' experience
$120per session
View more about Danilo Creati
- About
Danilo 'Dash' Creati is a 5-time Italian Boxing Champion and professional fighter (8-2-1 record) who now coaches beginners and fighters using ring-tested techniques developed over 22+ years of professional boxing experience.
- Experience
22+ years. 5-time Italian Boxing Champion, WBF Australian Champion, WBA Asia Champion with professional record of 8 wins, 2 losses, 1 draw in 11 pro fights. Has personally coached over 200+ fighters and beginners. Known for sharp footwork, disciplined defence, and technical coaching approach.
- Specialisations
Boxing, Athletic Performance
- Training methods
Boxing, Technical Boxing Coaching, Mitt Work, Heavy Bag Training
- Where they train
Private Studio
- Ideal for
Beginners, Professional fighters, Serious athletes, Kids, Girls/Women
- Pricing
Private 45 min session: $120 AUD
- Practical
- Booking: Phone contact (+61 424 665 107) to check availability & book
- Address
4 Allen St, Waterloo NSW 2017
- Client testimonials
“This guy is SO good! I went to him, to get skilled in boxing and build confidence and I walked away with that and SO much more! His experience tells its own story and he is extremely motivating. If I could rate him a 11/10, I would! Thanks for everything Danilo!”
“I call Danilo my unfair advantage! His approach to training prepared me for my fight and no doubt a huge reason I got my win. Danilo spent time to understand my style and how to be a boxer. If you're looking for a coach, Danilo is highly recommend. Thank you Danilo!”
“I would give 10 stars if I could, Danilo took me from zero to hero, in just under 10 weeks whilst I was participating in Corporate Fighter 33. Somehow every session was super focused and super fun at the same time.”
Gyms with personal trainingPT is usually charged on top of membership
Erskineville, NSW · 3.5 km from LilyfieldChain gym5(168)
- Boxing
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
From$50per week
View more about UBX Newtown
- About
UBX is a high-energy boxing gym offering unlimited training with coach support, intelligent programming, and a flexible class-based model. Members enjoy daily changing workouts mixing boxing and HIIT in a supportive, welcoming atmosphere.
- Specialisations
Boxing, Weight Loss, Athletic Performance, Group Fitness
- Training methods
Boxing, HIIT, Strength & Conditioning, Functional Training, Yoga, Mobility
- Where they train
Gym-based, Online
- Ideal for
All skill levels (beginner to experienced boxers), Mothers/parents, Busy professionals, Fitness enthusiasts, People new to boxing
- Membership
Cost: $199.00; Name: 4 Week Transformation; Unlimited training, free UBX boxing gloves, free nutrition guide with meal plan, benchmark testing. First-timers only. Converts to standard membership at $55/week after 28 days unless cancelled.; Contract: No lock-in contract, cancel anytime during trial period; Billing period: Fixed Term (28 days); Cost: $55/week (billed fortnightly as $110.00); Name: Flexi Membership; Unlimited training, weekly in-club boxing/mobility/yoga/nutrition workshops, free UBX boxing gloves and hand wraps (valued at $100), nutrition guide with meal plan and shopping...
- Free offers and trials
First workout free; Free UBX boxing gloves and hand wraps included with memberships (valued at $100); Free nutrition guide with meal plan included with memberships; Free TRAIN: On Demand app access for at-home coach-guided boxing and strength workouts
- Online coaching
Access: Included with membership; Free app with coach-guided boxing and strength workouts you can do anywhere, anytime, on demand; Offering: TRAIN: On Demand app
- Nutrition
Free nutrition guide included with memberships; Meal plans included with memberships; Shopping lists included with memberships; Weekly in-club nutrition workshops
- Group classes
Boxing, HIIT, Mobility workshops, Yoga, Nutrition workshops
- Facilities
Boxing rings, Free boxing gloves available for use, Hand wraps available
- Class timetable
Flexible session start times throughout operating hours; Friday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:30 AM; Thursday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM
- Practical
- Booking: Online booking system (available on website for first workout)
- Address
612-622 King St, Erskineville NSW 2043
- Client testimonials
“Love this place recently started and it has been nothing but good vibes, it doesn't matter whether you've been boxing or your life or have never boxed at all it caters to all skill levels and the staff are always there to help and are super friendly, one staff actually came out of his own way to help me out with an issue which was such a kind gesture and won't be forgotten, highly recommend this place to anyone wanting to get fit or improve on their boxing”
“Hands down best place to workout! All of the staff are amazing and so motivating. There is also a great amount of focus on boxing technique. Such a friendly, welcoming and supportive atmosphere and great flexibility for working out when suits your schedule (being a mum of two bubs this is awesome)!”
“It's all about the staff for me compared to other gyms. They are super friendly and seem genuinely interested in you improving yourself physically and mentally. They always have a smile on their faces even at 6:00am. The gym sessions are flexible which start anytime which is great for its users. Also the session change every day which keeps its stimulating. The sessions are a mix of boxing elements and HIIT.”
Chippendale, NSW · 3.6 km from LilyfieldGym4.9(125)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about Steed Fitness Chippendale
- About
Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners
- Training methods
Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training
- Where they train
Gym-based
- Languages
English, Mandarin Chinese, Japanese, Filipino
- Membership
15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week
- Free offers and trials
Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)
- Online coaching
Multiple trainers offer online coaching (Seven Liu, Yani Zhao)
- Nutrition
Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)
- Facilities
Best-in-class equipment, InBody Scan machine (body composition analysis)
- Practical
- Accessibility: Not explicitly stated
- Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)
- Address
Suite 1/36-42 Chippen St, Chippendale NSW 2008
- Team
- Patrick Gregorowski
- Jiani Mazza
- Jeremy Wang
- Seven Liu
- Yani Zhao
- Yushi Oki-Cole
- Jane Cui
- Mitsu Chiba
- Isabella Browne
- Erica Yang
Annandale, NSW · 1.5 km from LilyfieldGym5(46)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Gym based
- Nutrition support
- 16+ years' experience
View more about Universal Movement
- About
Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.
- Experience
16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness
- Training methods
Functional Training, Olympic Lifting, Powerlifting, Boxing
- Where they train
Gym-based
- Ideal for
Beginners, Professionals, Women, Injury recovery clients, All ages
- Nutrition
Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis
- Facilities
Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness
- Class timetable
Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours
- Practical
- Booking: Email (benji.connor@universalmovement.com.au)
- Insurance: Fitness Passport
- Address
63-65 Pyrmont Bridge Rd, Annandale NSW 2038
- Team
- Benji Connor
- Client testimonials
“Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”
“Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”
“After a few months of undergoing Benji's personally tailored remedial programming, I am now not only 100% pain-free but stronger than ever before. I also believe that Benji's 'never give up' attitude was vital to my recovery, especially when so many other professionals had given up on me before.”
Wareemba, NSW · 3.7 km from LilyfieldGym5(42)
- Strength & Conditioning
- Women's Health Coaching
- Menopause
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about The Strength Agenda
- About
The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.
- Specialisations
Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability
- Training methods
Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility
- Where they train
Private Studio, Gym-based
- Ideal for
Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break
- Pricing
Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes
- Free offers and trials
First group training session free; Introductory consultation call available (no pressure)
- Nutrition
Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.
- Group classes
45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels
- Facilities
Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy
- Practical
- Parking: Plenty of non-timed street parking available
- Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
- Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
- Address
276 Great N Rd, Wareemba NSW 2046
- Team
- Senka CoultonFounder and Lead Coach
- DanCoach: Personal Trainer
- LynseyCoach: Personal Trainer
- LindseyCoach: Personal Trainer
- BridgetMember Liaison
- Client testimonials
“An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”
Waterloo, NSW · 4.9 km from LilyfieldGym4.9(130)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about Kindred Training
- About
Kindred Training is a 24/7 boutique gym in Waterloo offering competition-grade strength training equipment, small group strength & conditioning classes (Kindred Lift), and personal coaching. Community-focused with world-class, scientifically-backed programming.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition
- Training methods
Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy
- Where they train
Private Studio, Gym-based
- Ideal for
All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners
- Pricing
Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)
- Membership
From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)
- Free offers and trials
Complimentary consultation; 5-Day Solo Gym Trial Pass
- Nutrition
Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)
- Group classes
Kindred Lift (small group strength & conditioning classes), Group fitness classes
- Facilities
Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access
- Practical
- Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website
- Address
shop 10/9 Danks St, Waterloo NSW 2017
- Team
- Sunny Kong
- Nathan James
- Alfie Clarke
- Koula Mamalikos
- Jonathan Bailey
- Matias Tuset
- Mark Brewer
- Erica
- Paige Myers
- Client testimonials
“Kindred is the best gym! Everyone is very friendly and welcoming, and the classes are great. The team have created a fabulous community and I'm so proud to be a part of it 💜”
“I love Kindred! Wish I could give more than five stars :-) If you've 'feared' gyms, like I did - this is the place for you. The team (Nathan & Alfie) and just sensational - warm and welcoming and seriously know what they are doing. Even the peeps who are in the classes with me are cool. I'm three weeks in, and feel the difference dramatically - I'm stronger running, it's easier, I go farther. Yes, already. Great gym, great program, great community, great outcomes.”
“Love love love this gym!!! However it's almost offensive to say 'gym' when Kindred Training is so much more. Expert guidance, care and compassion to its members and lots of commitment for members well being and progress. I have been a member of many gyms and had personal trainers in the past and this is the most affordable and best progress I have ever made. I believe this is due to the strategic 4 week training blocks combining all the important facets of strength training. Thanks Team Kindred.”
“Koula is one in a million! From the get-go, Koula was paying very close attention to my strengths and weaknesses and the next session I would come in to, she had devised a plan to help me improve my form and technique. Koula is attentive and genuinely cares about her clients and their goals, she's always pushing us to reach our full potential and I personally find myself turning up to classes and pushing myself more because I know how invested Koula is, and I want to make her proud. Since starting PT with Koula, I have felt more motivated than I ever have!”
“I honestly can't begin to describe how fortunate I feel to have Erica as a coach. She has incredible knowledge of exercise technique, programming, and the human body, and is able to explain all this technical knowledge in a way that is easy to understand. My lifting performance has improved significantly since training with Erica. She's also made the front squat one of my favourite lifts. Erica walks the talk, making her a truly inspirational coach. I've really enjoyed fascial stretch therapy with Erica — it's amazing how much more open your body feels after a session. I'll be continuing with regular sessions to help assist with recovery from training.”
“Nice, clean, friendly staff, has everything you need. Less busy than nearby commercial gyms”
Sydney CBD, NSW · 4.5 km from LilyfieldGym5(263)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
View more about Lockeroom Gym Personal Trainers Bridge Street
- About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
- Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
- Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
- Where they train
Private Studio, Gym-based
- Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
- Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
- Membership
Starting at $299 AUD per week
- Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
- Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
- Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
- Practical
- Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
- Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
- Address
38-42 Bridge St, Sydney NSW 2000
- Team
- Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
- Nutrition and health expertsNutrition, recovery, lifestyle coaching
- Results ManagerMember support and progress management
- Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Sydney CBD, NSW · 4.4 km from LilyfieldGym5(225)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
View more about Lockeroom Gym Personal Trainers Bligh Street
- About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
- Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
- Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
- Where they train
Private Studio, Gym-based
- Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
- Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
- Membership
Starting at $299 AUD per week
- Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
- Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
- Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
- Practical
- Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
- Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
- Address
Level 4/6 Bligh St, Sydney NSW 2000
- Team
- Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
- Nutrition and health expertsNutrition, recovery, lifestyle coaching
- Results ManagerMember support and progress management
- Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Sydney CBD, NSW · 4.1 km from LilyfieldGym5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about Sydney Personal Training
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity
- Training methods
Strength Training, Functional Training
- Where they train
Gym-based, Online
- Ideal for
Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management
- Pricing
All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99
- Free offers and trials
Free 15 minute phone consultation
- Online coaching
Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan
- Nutrition
Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.
- Practical
- Booking: Online booking system (website), phone consultation available
- Address
199 Castlereagh St, Sydney NSW 2000
- Team
- OliverFounder & Coach
- MakdaFounder & Coach
- Client testimonials
“I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”
Alexandria, NSW · 4.3 km from LilyfieldGym4.8(95)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- 20+ years' experience
View more about Outdoor Pursuit Gym
- About
Functional strength and conditioning gym specialising in time-efficient training protocols for outdoor pursuits and overall quality of life. Services include personal training, exercise physiology, group sessions, and tailored online programming.
- Experience
20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.
- Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting
- Training methods
Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work
- Where they train
Gym-based, Online
- Ideal for
Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs
- Pricing
Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program
- Free offers and trials
7 day trial pass for $50 (reduced price trial)
- Online coaching
Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals
- Group classes
WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing
- Facilities
Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space
- Class timetable
Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00
- Practical
- Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
- Booking: Online form submission via website; contact form available
- Address
32 McCauley St, Alexandria NSW 2015
- Team
- Andrew
Five Dock, NSW · 3.9 km from LilyfieldGym5(22)
- Rehab / Injury Recovery
- Chronic Disease Management
- Pain Management
- Free consultation
- Private studio
- Gym based
View more about EP360 Exercise Physiology
- About
EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.
- Specialisations
Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention
- Training methods
Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy
- Where they train
Private Studio, Gym-based, Mobile
- Ideal for
Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals
- Free offers and trials
Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'
- Group classes
Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness
- Facilities
Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking
- Practical
- Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
- Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
- Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
- Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...
- Address
Suite G03/49 Queens Rd, Five Dock NSW 2046
- Team
- Chris Dounis
- Alex Burjan
- Oscar Biet
Redfern, NSW · 3.8 km from LilyfieldGym4.8(18)
- Weight Loss
- Strength & Conditioning
- Muscle Sculpting
- Free consultation
- Private studio
- Mobile
- Certificate III Gym Instructor
View more about Body Skin Soul
- About
Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.
- Qualifications
- Certificate III Gym Instructor
- Certificate IV Personal Trainer
- Group Exercise Instructor
- Senior First Aid
- Fitness Network Member
- Registered & Insured with Fitness Australia
- Experience
15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training
- Training methods
Resistance Training, Boxing, Functional Training, Outdoor Training
- Where they train
Private Studio, Mobile, Outdoor
- Ideal for
Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts
- Pricing
Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)
- Free offers and trials
1 free PT session; Free health assessment
- Practical
- Booking: Phone: 0402 611 611; Online contact form; Walk-in
- Insurance: nib Health Fund (Registered provider)
- Address
132 Regent St, Redfern NSW 2016
- Team
- Chris RobinsonOwner
- Wilson Luiz
- Ian Pendergast
- Gyuho Lee (LEE)
- Client testimonials
“Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.”
Sydney CBD, NSW · 3.6 km from LilyfieldGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
View more about Fortis Fit Personal Training
- About
Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.
- Experience
Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance
- Training methods
Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF
- Where they train
Private Studio
- Ideal for
Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits
- Pricing
$90 per session
- Free offers and trials
Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation
- Nutrition
Complimentary nutrition package included with membership
- Facilities
Shower facilities, Change room facilities, Advanced fitness technology equipment
- Practical
- Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
- Address
28 Lime St, Sydney NSW 2000
- Team
- ClintFounder
- DanCo-Founder
- LeanneTrainer
- JasonTrainer
Drummoyne, NSW · 3.0 km from LilyfieldGym5(96)
- Strength & Conditioning
- Pilates
- Longevity & Wellness
- Private studio
- Online coaching
- Nutrition support
View more about U Wellness Club
- About
U Wellness Club is a boutique fitness studio in Drummoyne offering 1-on-1 Reformer Pilates, personal training, and nutrition coaching based on scientific studies to improve key biomarkers and longevity.
- Specialisations
Strength & Conditioning, Pilates, Longevity & Wellness
- Training methods
Reformer Pilates, Personal Training, Strength Training
- Where they train
Private Studio, Online
- Pricing
10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150
- Online coaching
1-on-1 online coaching available with U Wellness App to track progress
- Nutrition
Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information
- Facilities
Boutique studio space, In-body scan equipment
- Practical
- Booking: Online booking via website
- Address
203 Victoria Rd, Drummoyne NSW 2047
- Team
- Josh
- Jo
- Client testimonials
“I cannot recommend U Wellness highly enough! Josh and Jo are exceptional PTs - always friendly, knowledgeable, motivational and flexible to meet their clients' needs and schedules. My wife and I have trained with them many times over the last 2-3 years, including in the months leading up to our wedding. They helped us get in our best shape ever for our big day. Josh has also created several nutrition plans tailored to our fitness goals.”
“I've had an amazing experience training with Josh and Jo. They are incredibly knowledgeable, motivating, and genuinely care about their clients progress. Every session is well-structured, challenging, and tailored to my goals and fitness level. Thanks to their guidance, I've seen real improvements not only in my strength and endurance but also in my confidence.”
“Best Decision I have ever made! U Wellness has genuinely changed my life! Such supportive Trainers & friendly environment. Can't recommend highly enough!!!”
Marrickville, NSW · 3.0 km from LilyfieldGym5(6)
- Weight Loss
- Women's Fitness
- Nutrition Coaching
- Gym based
- Online coaching
- Nutrition support
From$30per week
View more about Urban Warriors
- About
Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.
- Experience
Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.
- Specialisations
Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health
- Training methods
Functional Training, Home-based exercises, Gym-based training, Outdoor training
- Where they train
Online, Home/Outdoor, Gym-based
- Ideal for
Women, Perimenopause, Busy professionals, Weight loss seekers
- Pricing
Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...
- Membership
$30 AUD per week
- Online coaching
Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program
- Nutrition
Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support
- Group classes
LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true
- Practical
- Booking: Online enquiry form, phone contact, join online portal
- Address
23 Addison Rd, Marrickville NSW 2204
- Team
- Shelley GormanCoach
- Kylie JackesCoach
- Client testimonials
“I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”
“Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”
“Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”
Haymarket, NSW · 3.7 km from LilyfieldChain gym4.6(977)
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Online coaching
View more about Anytime Fitness Haymarket
- About
Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.
- Specialisations
Strength & Conditioning, Functional Training
- Training methods
Functional Training, Personal Training
- Where they train
Gym-based
- Pricing
Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.
- Membership
Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)
- Free offers and trials
Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)
- Online coaching
Apple Fitness+ (included with membership)
- Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security
- Practical
- Accessibility: Wheelchair Accessibility
- Booking: Online tour booking; Phone; Contact form
- Address
Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000
- Team
- Efraim OnesimusTrainer
- Jin XuTrainer
- Melody YangTrainer
- Johnson YangTrainer
- Chen YeanTrainer
- Luna ZhangTrainer
- June ZhongTrainer
- Mason FengStaff
- Sunghyun (Sunny) KimStaff
- Sanjana NatkunamanickamStaff
- Esther Hoh Mei WernStaff
- Carly DuckettManager
Leichhardt, NSW · 1.4 km from LilyfieldGym5(57)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologist
View more about Movement Therapy Exercise Physiology
- About
Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.
- Qualifications
- Exercise Physiologist
- Certified Running Coach
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management
- Training methods
Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training
- Where they train
Private Studio, Online
- Ideal for
Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)
- Free offers and trials
Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download
- Online coaching
Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.
- Nutrition
Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching
- Group classes
Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout
- Practical
- Booking: Online booking system (Book Now on website); Phone: 0403 307 717
- Address
7/10 Norton St, Leichhardt NSW 2040
- Team
- Eamon Bailie
- Client testimonials
“I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
“Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
“Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
Newtown, NSW · 2.6 km from LilyfieldChain gym4.3(231)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
View more about Anytime Fitness Newtown
- About
Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
- Training methods
Functional Training, Resistance Training, Cardio Training
- Where they train
Gym-based
- Ideal for
General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced
- Pricing
Not specified on website
- Membership
Pricing available via online inquiry - specific rates not listed on website
- Free offers and trials
Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)
- Online coaching
Free access to Apple Fitness+ included with membership
- Group classes
Small Group Training available - specific class schedules not listed
- Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available
- Class timetable
Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM
- Practical
- Accessibility: Not Wheelchair Accessible
- Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours
- Address
level 1/93/99 King St, Newtown NSW 2042
- Team
- Molly McCausland
- Hannah Wardle
- Mitch Ross
Rozelle, NSW · 1.7 km from LilyfieldGym5(47)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
View more about K2 Personal Training
- About
A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Functional Training, Velocity Based Training, Sport-Specific Programming
- Where they train
Private Studio
- Ideal for
Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance
- Free offers and trials
Complimentary Trial
- Nutrition
Personalized nutrition guidance (included in 1:1 PT)
- Facilities
Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment
- Class timetable
Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...
- Practical
- Booking: Online contact form or phone
- Address
176 Mullens St, Rozelle NSW 2039
- Team
- Anton
Marrickville, NSW · 3.1 km from LilyfieldGym5(26)
- Rehab / Injury Recovery
- Postural Correction
- Pain Management
- Free consultation
- Private studio
- Nutrition support
View more about Movement Improvement Fitness
- About
MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.
- Experience
Wayne is described as a knowledgeable personal trainer with expertise in body systems and exercise programming. Client testimonials highlight his ability to address chronic pain, improve posture, and create individualised programs for various fitness levels.
- Specialisations
Rehab / Injury Recovery, Postural Correction, Pain Management, Workplace Ergonomics, Movement Education
- Training methods
Functional Training, Movement Assessment, Postural Analysis, Self-Myofascial Release, Primal Movement Patterns, HIIT, Cardio
- Where they train
Private Studio
- Ideal for
People with no prior gym experience, Individuals recovering from injuries, Desk-bound workers with postural issues, People experiencing chronic pain, Individuals seeking preventative exercise
- Pricing
Health screen: $0; Group training: $35.00 / 45 minutes; Promotional offer: $99.00 for Movement Appraisal (1hr) + 1st session (1hr) + 2nd session (1hr); Technique workshop: $79.00 / 60 minutes; Semi private training: $45.00 / 45 minutes (max 4 people); Transition consultation: $69.00 / 60 minutes; One on one personal training: $95.00 / 60+ minutes
- Free offers and trials
Health Screen - Free 1 hour session including meet and greet introduction, basic assessment, and potential allied health practitioners clearance
- Nutrition
MIF is open to deliberation on nutrition concerns with interested clients
- Group classes
Semi-Private Training (max 4 people, individualised programs), Group Training (up to 8 people, HIIT and cardio focused), Technique Workshops
- Practical
- Booking: Online contact form via website, phone: 0433 264 164
- Address
38 Shepherd St, Marrickville NSW 2204
- Client testimonials
“Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”
“Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”
“As a person who was desk bound for what seemed like eternity, I was unable to bend and stretch and generally get out and enjoy life. Wayne has the knowledge, tools and demeanour to curate a program that ensures you get back to your own ideal as quickly and efficiently as possible. As well as now being able to move correctly, I'm also getting stronger and feeling more positive. It's a very private and personal space - no large gym carry on here - just helpful and productive work; perfect if the gym is a struggle for you. It's also very clean! I'm very glad to have found Wayne's business.”
Leichhardt, NSW · 1.7 km from LilyfieldGym5(10)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free intro offer
- Mobile
- Outdoor
- Online coaching
- Nutrition support
View more about MILENIK
- About
Mobile personal trainer in Sydney's Inner West specialising in holistic fitness. Uses functional assessments and corrective exercise methods to help clients achieve strength, flexibility, balance and weight loss goals.
- Qualifications
- The BioMechanics Method Corrective Exercise Specialist (TBMM-CES)
- Exercise Science degree
- Fully insured
- Experience
Experienced mobile personal trainer with years of success. Specialises in movement dysfunction and pain elimination. All trainers are fully insured and hold advanced training and degrees in Exercise Science.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
- Training methods
Functional Training, Corrective Exercise
- Where they train
Mobile, Outdoor, Home Visits, Online
- Ideal for
Over 55s, Women, Weight loss seekers, General fitness clients
- Free offers and trials
Ebook: Free eBook 'Body Confidence (for life) Guide' - teaches 5 step process to boost self-esteem and confidence
- Online coaching
Method: Zoom calls where trainers watch form, explain exercises, and provide structure. Best option for working out from home.; Service name: Virtual Online Personal Training
- Nutrition
Remote holistic nutrition service providing support from the comfort of your own home. Work together to create personalised nutrition plans.; Provider: Partner with Sabrina, Holistic Nutritionist and Founder of Turnip the Beets
- Group classes
Women's Outdoor Bootcamp (at Five Dock Park), Women's Virtual Bootcamp
- Class timetable
Timetable page exists but specific times not extracted from provided content; Location: https://milenik.com.au/timetable/
- Practical
- Booking: Phone (0423 407 383), WhatsApp (0423 407 383), Email (info@milenik.com.au), Contact form on website
- Address
4/187 Marion St, Leichhardt NSW 2040
- Client testimonials
“Quote: Mika, went out today and bought size 38 slim fit jeans. When I first started...; Author: Sandra; Status: incomplete quote on website”
“Quote: I'm very grateful to have you in this process!! Mika, you are an amazing; Author: Linda; Status: incomplete quote on website”
“Quote: Thank you for helping me achieve my goals and making every session; Author: David; Status: incomplete quote on website”
Sydney CBD, NSW · 4.1 km from LilyfieldChain gym3.3(309)
- Weight Loss
- Strength & Conditioning
- Body Composition & Transformation
- Gym based
- Nutrition support
View more about Fitness First George Street Platinum
- About
Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.
- Specialisations
Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal
- Training methods
Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga
- Where they train
Gym-based
- Nutrition
Nutritionist on staff; selected trainers offer nutrition & dietary guidance
- Group classes
Reform Pilates, Yoga, Hot Yoga, Group Exercises
- Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle
- Class timetable
Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.
- Practical
- Accessibility: Disabled access available
- Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300
- Address
259 George St, Sydney NSW 2000
- Team
- Peter Nahma
- Alex Nicolosi
- Nick Tait
- Bahar Samadi
- Kevin Cheung
- Pedj Bojic
- James Long
- Bek Ide
- Clement Coustier
Nearby
Personal trainers in suburbs near Lilyfield
Local data
Personal training in Lilyfield at a glance
Figures come from the 179 listings in and around Lilyfield in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.
179
trainers & gyms tracked
87
independent trainers
92
gyms offering PT
~$100
typical PT session (13 publish rates)
$35 to $200
published session range
~$40/wk
typical gym membership (8 publish rates)
Most common specialisations
- Strength & Conditioning11363%
- Weight Loss9453%
- Athletic Performance5933%
- Rehab / Injury Recovery4425%
- Women's Fitness2514%
- Post-Natal1911%
A listing can name more than one specialisation.
How trainers work
- Private studio9251%
- Gym based7944%
- Online6436%
- Outdoor2112%
- Mobile & home visits137%
Counted from the training settings each business lists. Many offer more than one.
Availability
- 87offer a free consultation or trial49%
- 64offer online coaching36%
- 23publish PT prices13%
- 75provide nutrition support42%
- 28state 10+ years' experience16%
- 38list their qualifications21%
172 listings have a Google rating (average 4.9); 142 have 10 or more reviews.
By goal
Find a Lilyfield trainer for your goal
Each link opens the Lilyfield results filtered to trainers and gyms that list that goal. Counts are live from the directory.
- Weight loss trainers94in Lilyfield
- Strength & conditioning trainers113in Lilyfield
- Women's fitness trainers25in Lilyfield
- Rehabilitation & injury recovery trainers49in Lilyfield
- Senior fitness trainers13in Lilyfield
- Pre and post-natal trainers19in Lilyfield
- Athletic performance trainers59in Lilyfield
- Muscle building & body transformation trainers20in Lilyfield
- Online personal trainers64in Lilyfield
Choosing
Which Lilyfield trainer suits you
Losing weight
Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.
Weight loss trainers in LilyfieldReturning from injury
Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.
Rehabilitation trainersPrefer privacy
Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.
Private studio trainersComparing cost
23 Lilyfield listings publish a PT price. Start there, then ask the rest for a quote.
Trainers with published pricesGood to know
Finding a personal trainer near you in Lilyfield
Answers use the live figures from this directory.
How much does a personal trainer cost in Lilyfield?
Of the 23 Lilyfield listings that publish pricing, 13 give a clear per-session rate. Those range from $35 to $200, with a median of $100 a session. Rates depend on session length (30, 45 or 60 minutes), one-on-one versus small group, and whether you buy a pack. The other listings ask you to enquire for a quote.
How much is a gym membership in Lilyfield?
8 Lilyfield gyms in the directory publish a weekly rate. The cheapest published plan at each ranges from $29 to $299 a week, with a median of $40. Personal training at a gym is usually charged on top of membership.
How many personal trainers are there near Lilyfield?
This directory lists 179 personal trainers and gyms in and around Lilyfield, NSW: 87 independent personal trainers and 92 gyms that offer personal training. 172 have a Google rating and 134 have a detailed profile with specialisations.
How many Lilyfield trainers offer a free consultation or trial?
87 of the 179 listings (49%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.
How do I find a personal trainer near me in Lilyfield?
Every trainer and gym in and around Lilyfield is listed on this page with its distance from Lilyfield, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Annandale (210), Forest Lodge (211), Leichhardt (149), Stanmore (197), Rozelle (210).
What should I compare when choosing a trainer?
Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.
Looking wider? All personal trainers in Sydney