Personal Trainers in Bangor, NSW: Find a Local Trainer

Sort

Personal trainers

Fenix Fitness Personal Training
Menai, NSW · 1.7 km from BangorPersonal trainer5(19)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Menai listings
View more about Fenix Fitness Personal Training
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
Menai Rd, Menai NSW 2234
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
Living Fit
Kirrawee, NSW · 4.7 km from BangorPersonal trainer
- Orthopaedic Rehabilitation
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- C.H.E.K Practitioner
Claim this listing See Kirrawee listings
View more about Living Fit
About
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
Qualifications
C.H.E.K Practitioner
Poliquin Strength Coach
Experience
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Specialisations
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Where they train
Private Studio
Ideal for
Children, Elderly, All ages
Nutrition
Nutritional Protocols, Improve nutrition and eating habits
Practical
Booking: Email or phone
Address
22/429 The Boulevarde, Kirrawee NSW 2232
Team
Ryan

Gyms with personal trainingPT is usually charged on top of membership

Perfect Form Fitness
Bonnet Bay, NSW · 2.6 km from BangorGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
Claim this listing See Bonnet Bay listings
View more about Perfect Form Fitness
About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
Qualifications
Personal Trainer, Exercise Physiologist
Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
Where they train
Private Studio
Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
Free offers and trials
Free 3-day trial pass
Nutrition
Nutritional advice and meal planning offered
Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
Facilities
Kids area, Training equipment for strength work, Cardio equipment
Practical
Booking: Email or phone
Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
Team
Rob
Nadia
The Body Shapers
Kirrawee, NSW · 4.4 km from BangorGym5(68)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Nutrition support
- 9+ years' experience
Claim this listing See Kirrawee listings
View more about The Body Shapers
About
A women-only boutique fitness studio in Kirrawee established in 2015. Specialising in small group sessions with expert coaching, designed to be welcoming and motivating for local women on their fitness journey.
Experience
9+ years. Operating since 2015, helping women in and around the Shire achieve health transformations through small group coaching and community-focused fitness.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Small Group Fitness, Functional Training
Where they train
Private Studio
Ideal for
Women only, Beginners, Weight loss seekers
Pricing
Specific pricing not clearly stated on homepage
Nutrition
Meal plans and recipe books included in 6-week challenge program
Group classes
Small group womens-only sessions
Practical
Booking: Online ('Get Started' link on website)
Address
4/3-11 Flora St, Kirrawee NSW 2232
Client testimonials
“Lola - From over 100kg's to her first chin-up”
Lola
“Vic - Never been to a gym to loving exercise”
Vic
Glacier Fitness
Sutherland, NSW · 3.4 km from BangorGym5(24)
- Women's Fitness
- Strength & Conditioning
- Cardio
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Sutherland listings
View more about Glacier Fitness
About
Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.
Specialisations
Women's Fitness, Strength & Conditioning, Cardio, Mobility
Training methods
Strength training, Cardio, Mobility work, Functional training
Where they train
Private Studio
Ideal for
Women, Non-binary people, Beginners, All fitness levels
Free offers and trials
Free 30-minute consultation
Nutrition
Nutrition Coaching available
Group classes
Strength classes, Cardio classes, Mobility classes, Small group personal training
Facilities
Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space
Practical
Booking: Online consultation form or phone
Address
555A The Boulevarde, Sutherland NSW 2232
Client testimonials
“There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”
Kelly

Personal Trainers in Bangor

5 strength & conditioning trainers & gyms in Bangor with nutrition support

Personal trainers

Fenix Fitness Personal Training

Living Fit

Gyms with personal trainingPT is usually charged on top of membership

Perfect Form Fitness

The Body Shapers

Glacier Fitness

Personal trainers in suburbs near Bangor