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Sydney, NSW

Personal Trainers in Baulkham Hills

Compare 39 personal trainers and gyms in and around Baulkham Hills, NSW, by price, Google reviews, speciality and training style.

Baulkham Hills at a glance

2
publish PT pricing
19
offer a free consultation or trial
~$20/wk
typical gym membership
15 + 24
trainers + gyms with PT

Directory data updated 24 September 2026.

3 women's fitness trainers & gyms in Baulkham Hills with a free consultation and nutrition support

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Personal trainers

  • Norwest, NSW · 3.3 km from Baulkham HillsPersonal trainer5(125)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Focus Health & Fitness
    About

    Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

    Experience

    25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

    Where they train

    Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

    Ideal for

    Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

    Free offers and trials

    Free trial personal training session

    Online coaching

    Online training capabilities mentioned; corporate online seminars available

    Nutrition

    Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

    Group classes

    RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

    Facilities

    High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

    Practical
    • Booking: Online contact form; phone: 0401 211 627
    Address

    G.02/7 Maitland Pl, Norwest NSW 2153

    Team
    • James Luu
    • Ryan Fraser

Gyms with personal trainingPT is usually charged on top of membership

  • North Rocks, NSW · 4.1 km from Baulkham HillsChain gym4.5(147)

    • Women's Fitness
    • Group Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

    Specialisations

    Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

    Training methods

    Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mothers and babies (Mums & Bubs classes)

    Free offers and trials

    Free class passes available (via online form); Personalized, no-obligation tours

    Online coaching

    Virtual classes offered

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

    Facilities

    Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

    Practical
    • Parking: Free parking available
    • Booking: Online (join online option available); Phone; Walk-in tours
    Address

    Shop 89/89A N Rocks Rd, North Rocks NSW 2151

  • Castle Hill, NSW · 3.0 km from Baulkham HillsGym5(344)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 11+ years' experience
    View more about Real Fitness Training
    About

    Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.

    Experience

    11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness

    Training methods

    Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only

    Free offers and trials

    Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)

    Nutrition

    Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition

    Group classes

    Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes

    Practical
    • Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website
    Address

    9/3 Salisbury Rd, Castle Hill NSW 2154

    Team
    • MitchFounder/Head Coach
    • JakeCoach
    • CoreyCoach
    • LiamCoach
    Client testimonials
    4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.
    Joanna
    Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!
    Reyan Wijenarayana

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