Personal Trainers in Baulkham Hills, NSW: Find a Local Trainer

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Tailored Exercise Physiology
North Parramatta, NSW · 4.9 km from Baulkham HillsPersonal trainer5(32)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Mobile
- Online coaching
- Accredited Exercise Physiologists
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View more about Tailored Exercise Physiology
About
Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.
Qualifications
Accredited Exercise Physiologists
Experience
Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement
Training methods
Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning
Where they train
Private Studio, Mobile, Online, Home Visits
Pricing
Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation
Online coaching
Online exercise consultations available
Facilities
Private clinic studio with convenient parking
Class timetable
Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00
Practical
Parking: Convenient parking available
Accessibility: NDIS registered provider
Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS
Address
1 Prince St, North Parramatta NSW 2151
Client testimonials
“Testimonial section header present but content not visible in provided website content; Author: Phil”
Phil
Focus Health & Fitness
Norwest, NSW · 3.3 km from Baulkham HillsPersonal trainer5(125)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Focus Health & Fitness
About
Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.
Experience
25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates
Where they train
Private Studio, Outdoor, Corporate (Onsite and Offsite), Online
Ideal for
Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts
Free offers and trials
Free trial personal training session
Online coaching
Online training capabilities mentioned; corporate online seminars available
Nutrition
Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating
Group classes
RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions
Facilities
High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time
Practical
Booking: Online contact form; phone: 0401 211 627
Address
G.02/7 Maitland Pl, Norwest NSW 2153
Team
James Luu
Ryan Fraser

Gyms with personal trainingPT is usually charged on top of membership

The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen
Castle Hill, NSW · 2.5 km from Baulkham HillsGym5(23)
- Women's Fitness
- Post-Natal
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Registered Nutritionist
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View more about The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen
About
Carmel Guzel is a personal trainer and registered nutritionist specializing in women's health, nutrition, and fitness. The centre offers personalized exercise and nutrition programs with a holistic approach combining balanced nutrition with regular exercise.
Qualifications
Registered Nutritionist
Personal Trainer
Experience
26+ years. Carmel Guzel is a seasoned personal trainer and registered nutritionist with over 26 years of personal training experience. The Fitness Nirvana Health Centre has been operating for over 7 years.
Specialisations
Women's Fitness, Post-Natal, Weight Loss, Rehabilitation / Injury Recovery, Perimenopause & Menopause Support, Insulin Resistance Management, Type 2 Diabetes Management
Training methods
Functional Training, Group Fitness, Personalized Exercise Programming
Where they train
Private Studio, Online
Ideal for
Women, Post-operative clients, Perimenopause and menopause, Type 2 diabetes management, All fitness levels
Online coaching
Online nutritionist services available
Nutrition
Offerings: On-site and online nutritionist services; Philosophy: Food as medicine approach, personalized nutrition plans tailored to individual needs; Specialisations: Hormone balance during perimenopause and menopause; Insulin resistance management; Type 2 diabetes management; Metabolic disorder support; Weight management; Energy optimization
Group classes
Wide variety of classes offered for all fitness levels
Facilities
Clean, well-maintained facility, Safe, welcoming environment
Practical
Booking: Phone: 0406 624 796; Email: carm.guzel@gmail.com; Contact form on website
Address
Unit 41/10 Gladstone Rd, Castle Hill NSW 2154
Team
Carmel GuzelFounder, Personal Trainer, Registered Nutritionist
Team members (not individually named)Qualified instructors
Client testimonials
“The Fitness Nirvana health centre has helped me to regain my physical strength post op and given me a safe environment in which I feel comfortable. The trainers are knowledgeable and enthusiastic! The centre is always spotless and I have met many lovely friendly people! Highly recommend!!”
Caryn
“I have been going to The Fitness Nirvana gym since day 1 and have always loved the environment Carmel and the team provide. I never thought I would be as committed but I can honestly say going to the gym particularly now helps my wellbeing. All of the members are like minded and fun to be around. Thanks for being awesome!”
Kelly
“The Fitness Nirvana are dedicated to creating a safe and welcoming environment for their clients. Classes are fantastic and there is a wide variety for all fitness levels. PT sessions are all customised to your goals and capabilities and in the time I have been with them I have taken so many steps closer to achieving goals and increasing my strength and fitness overall. Even through the pandemic they adapted and ensured this did not hinder their client's capability to continue on their fitness journeys. Cannot recommend them enough!”
Samantha

Personal Trainers in Baulkham Hills

3 rehabilitation & injury recovery private studio trainers & gyms in Baulkham Hills with online coaching

Personal trainers

Tailored Exercise Physiology

Focus Health & Fitness

Gyms with personal trainingPT is usually charged on top of membership

The Fitness Nirvana Health Centre Nutrition in Carmel's Kitchen

Personal trainers in suburbs near Baulkham Hills