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Sydney, NSW

Personal Trainers in Baulkham Hills

Compare 39 personal trainers and gyms in and around Baulkham Hills, NSW, by price, Google reviews, speciality and training style.

Baulkham Hills at a glance

2
publish PT pricing
19
offer a free consultation or trial
~$20/wk
typical gym membership
15 + 24
trainers + gyms with PT

Directory data updated 24 September 2026.

4 senior fitness private studio trainers & gyms in Baulkham Hills

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Personal trainers

  • Kings Langley, NSW · 3.4 km from Baulkham HillsPersonal trainer5(20)

    • Senior Fitness
    • Strength & Conditioning
    • Mobility Training
    • Private studio
    • Mobile
    View more about Fitmobility
    About

    Monique provides personalised strength and mobility coaching for adults 45+ in her private Kings Langley studio, with specialised NDIS-supported training and mobile services available.

    Specialisations

    Senior Fitness, Strength & Conditioning, Mobility Training, Rehab / Injury Recovery

    Training methods

    Functional Training, Resistance Training, HIIT, Mobility Work, Fascia Release

    Where they train

    Private Studio, Mobile

    Ideal for

    Adults 45+, Seniors, NDIS participants, People with injuries or joint concerns, Adults seeking mobility and independence

    Pricing

    5 pack: $425 AUD (valid 3 months); 10 pack: $800 AUD (valid 6 months, best value); Single session: $90 AUD

    Group classes

    Monday, Strong, 6:45pm, Wednesday, 6:00am, Thursday, Active Mobility, Friday, HIIT, Saturday, Rise & Conquer, 7:00am and 8:00am

    Practical
    • Accessibility:
    • Booking: Online booking system (via website), contact form, phone
    Address

    Joseph Banks Dr, Kings Langley NSW 2147

  • Castle Hill, NSW · 3.4 km from Baulkham HillsPersonal trainer5(74)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Castle Hill
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Plus Fitness Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Norwest, NSW · 3.3 km from Baulkham HillsPersonal trainer5(125)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Focus Health & Fitness
    About

    Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

    Experience

    25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

    Where they train

    Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

    Ideal for

    Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

    Free offers and trials

    Free trial personal training session

    Online coaching

    Online training capabilities mentioned; corporate online seminars available

    Nutrition

    Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

    Group classes

    RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

    Facilities

    High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

    Practical
    • Booking: Online contact form; phone: 0401 211 627
    Address

    G.02/7 Maitland Pl, Norwest NSW 2153

    Team
    • James Luu
    • Ryan Fraser

Gyms with personal trainingPT is usually charged on top of membership

  • Kings Langley, NSW · 4.0 km from Baulkham HillsGym5(110)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Me vs Me
    About

    meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

    Training methods

    HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

    Pricing

    Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

    Free offers and trials

    7-day free trial available; Book a call consultation; Book appointment with coach available

    Group classes

    Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

    Practical
    • Booking: Online booking system available, phone contact, in-person consultations
    Address

    Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

    Team
    • Sara WallingOwner and Founder
    • Suzana ZesticMember Coordinator
    • Marijke PrinslooHead Coach
    • Gabrielle BinghamCoach
    • Zena KatribCoach
    Client testimonials
    testimonials shown as images on website - specific text not readable in extraction
    Multiple members (Bec, Janelle, Irene, Helen featured)

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