Personal Trainers in Baulkham Hills

• Accredited Practising Dietitian (APD)
• Personal Training Certification
• Mat Works Pilates Certification
• Monash FODMAP Certification

16+ years

Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health

Strength Training, Cardiovascular Exercise, Pilates

Private Studio, Online

Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders

English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish

Specific session/consultation rates not explicitly stated on website

Format: Virtual consultations available in addition to in-clinic sessions

Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance

• Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683

16 Andrew Pl, North Rocks NSW 2151

15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.

Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness

Strength Training, Progressive Training, Body Recomposition

Online

Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs

Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...

Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours

Approach: High-protein, whole foods–focused, flexible, no-fad approach

• Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches

Warumbui Ave, Baulkham Hills NSW 2153

25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

Free trial personal training session

Online training capabilities mentioned; corporate online seminars available

Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

• Booking: Online contact form; phone: 0401 211 627

G.02/7 Maitland Pl, Norwest NSW 2153

10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.

Strength & Conditioning, Weight Loss, Functional Training

Functional Training, Small Group Training, Personal Coaching

Private Studio

Adults over 30, Busy professionals, People wanting strength and longevity

Initial consultation/conversation offered to assess fit

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• Booking: Online consultation booking via website

Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

Strength & Conditioning, Functional Training, Athletic Performance

Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

Gym-based, Mobile

All membership plans to be announced soon - pricing not yet available on website

Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

• Booking: Phone (0450 610 785), Contact form on website

30 Windsor Rd, Northmead NSW 2152