Personal Trainers in Beaumont Hills

25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

Free trial personal training session

Online training capabilities mentioned; corporate online seminars available

Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

• Booking: Online contact form; phone: 0401 211 627

G.02/7 Maitland Pl, Norwest NSW 2153

Women's Fitness, Post-Natal

Outdoor Fitness, Functional Training

Private Studio, Outdoor, Online

Busy mums, Mothers and babies, Women

Online Personal Training available from anywhere

Nutrition coaching is part of their holistic approach focusing on training, nutrition and mindset

Women's Small Group Classes

• Booking: Online booking link (Calendly discovery call), phone, email

Hills Centenary Park Commercial Rd &, Withers Rd, Rouse Hill NSW 2155

Strength & Conditioning, Weight Loss, Group Fitness

HIIT, Boxing, Functional Training, Dance Fitness

Private Studio, Outdoor

All fitness levels (beginners to advanced), People with minor injuries or limitations

Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)

Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.

• Booking: Phone (0417 434 835) or email (bactivefitness@hotmail.com)

26 Carnoustie St, Rouse Hill NSW 2155