Greenacre, NSW · 3.4 km from BirrongGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Her Health & Fitness
- About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
- Qualifications
- Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
- Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
- Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
- Where they train
Private Studio, Gym-based
- Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
- Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
- Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
- Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
- Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
- Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
- Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
- Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
- Practical
- Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
- Address
14 Boronia Rd, Greenacre NSW 2190
- Team
- VioletteWomen's fitness, gym leadership