Personal Trainers in Blakehurst

20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

Functional Training, Hydrotherapy, Exercise Physiology

Private Studio, Home Visits, Online

NDIS participants, Disability services, Families, Children, Post-natal clients

Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

Telehealth services available for treatment delivery when in-person attendance not possible

Dietetics services including customised exercise and nutrition plans based on clinical assessment

Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

• Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
• Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
• Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients

8/266 Princes Hwy, Sylvania NSW 2224

• Tertiary Qualified Exercise Physiologists
• Exercise Science Degree
• Chronic Pain Management Certificates (current)

Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management

Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training

Mobile, Home Visits, Private Studio

Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents

Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...

Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections

• Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
• Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals

Suite 233/1 Barratt St, Hurstville NSW 2220

• Accredited Exercise Physiologists (AEPs)
• Registered Physiotherapists
• Remedial Massage Therapists
• Acupuncturists

Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance

Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy

Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)

People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants

No specific per-session or membership pricing found on website

Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button

Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.

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Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)

Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access

• Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
• Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
• Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...

King Georges Rd &, Forest Rd, Hurstville NSW 2220