Sydney, NSW

Personal Trainers in South Hurstville

Compare 52 personal trainers and gyms in and around South Hurstville, NSW, by price, Google reviews, speciality and training style.

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trainers + gyms with PT

Directory data updated 24 September 2026.

52 trainers & gyms in South Hurstville

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Fit Factory PT
South Hurstville, NSWPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
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View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris
GT Fitness & Performance
Peakhurst, NSW · 3.4 km from South HurstvillePersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Peakhurst listings
View more about GT Fitness & Performance
About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
Free offers and trials
Free discovery call / consultation
Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
Practical
Booking: Online booking system (book consultation link provided)
Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
Team
George TsoukalasOwner / Founder
Client testimonials
“In three months, you can literally change your life.”
Steph
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
Jade
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Jenny (age 65)
Evolve Athletica
Hurstville, NSW · 1.4 km from South HurstvillePersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See Hurstville listings
View more about Evolve Athletica
About
Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Progressive Overload Training, Plyometric Training
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes
Pricing
Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...
Free offers and trials
Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps
Online coaching
Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations
Practical
Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
Address
Level 1/8 Crofts Ave, Hurstville NSW 2220
Team
Elle
Client testimonials
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
Lina Li
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
Shareen Kabalan
“I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
Sneha Khatri
Fit and Feminine
Kingsgrove, NSW · 3.0 km from South HurstvillePersonal trainer5(44)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Kingsgrove listings
View more about Fit and Feminine
About
Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.
Experience
Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health
Where they train
Private Studio
Ideal for
Women of all ages, Adolescents, Pre-natal women, Post-natal women
Free offers and trials
Free trial class
Nutrition
Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach
Group classes
true
Practical
Booking: Online booking system (fitandfeminine.com.au/booking/)
Address
shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Cindy
Ritam
Client testimonials
“Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”
Sarah
“I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”
Bella
“Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”
Jen
Maximum Potential Calisthenics
Jannali, NSW · 4.9 km from South HurstvillePersonal trainer5(71)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free trial session
- Outdoor
- Private studio
Claim this listing See Jannali listings
View more about Maximum Potential Calisthenics
About
Maximum Potential Calisthenics offers personalised, progressive calisthenics programs with proper form coaching in a friendly, supportive environment. Programs are delivered via app and tailored to individual strength levels.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Calisthenics, Bodyweight Training
Where they train
Outdoor, Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced athletes, People returning to fitness, Climbers (cross-training), Skill-focused trainees
Free offers and trials
Free Launch Session
Group classes
Small-group calisthenics classes
Practical
Parking: Ample on-street parking available
Booking: Online form on website (indicated by 'Get Started' and booking links)
Address
24 Warrigal St, Jannali NSW 2226
Team
Dave
Nathan
Client testimonials
“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
Kirsty Kitto
“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
Benjamin Reynolds
“Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”
James Shute
Fernwood Fitness
Beverly Hills, NSW · 3.8 km from South HurstvillePersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Beverly Hills listings
View more about Fernwood Fitness
About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
Where they train
Gym-based
Ideal for
Women only, Mums and bubs, All fitness levels
Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
Online coaching
Virtual classes available
Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
Practical
Parking: Ample free parking available
Booking: Online (via website join form), phone call, or in-person enquiry
Address
446-454 King Georges Rd, Beverly Hills NSW 2209
Healthstin Allied Health
Sans Souci, NSW · 3.7 km from South HurstvillePersonal trainer4.8(23)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Exercise Physiologists (highest qualification in exercise program design)
Claim this listing See Sans Souci listings
View more about Healthstin Allied Health
About
Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.
Qualifications
Exercise Physiologists (highest qualification in exercise program design)
Physiotherapists
Exercise Scientists
Remedial Massage Therapists
Acupuncturists
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support
Training methods
Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy
Where they train
Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool
Ideal for
People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)
Pricing
Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.
Online coaching
Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery
Facilities
Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres
Practical
Accessibility: Disability accommodations: Services tailored for people with disabilities
Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds
Address
521 Rocky Point Rd, Sans Souci NSW 2219
Team
Dr. RachelleAllied Health Coordinator
PatrickExercise Physiologist
JessicaExercise Physiologist
Jessica NguyenExercise Physiologist
LiamExercise Physiologist
RochelleExercise Physiologist
AbbeyExercise Physiologist
JarrydExercise Physiologist
ScottExercise Physiologist
LisaExercise Physiologist
DylanExercise Physiologist
LivingstoneExercise Physiologist
LilyExercise Physiologist
TrentExercise Physiologist
DennisExercise Physiologist
MonaExercise Physiologist
GemmaExercise Physiologist
ZahraaExercise Physiologist
AnthonyExercise Physiologist
Jack TerryPhysiotherapist
NiamhPhysiotherapist
SimónPhysiotherapist
NicholasExercise Scientist
Mr. BingRemedial Massage Therapist and Acupuncturist
AndrewManaging Director
GleenClient Services Manager
ChristianClient Services Manager
ErickaClient Services Manager
AmielClient Services Manager
GneryNDIS and Aged Care Relationship Manager
JayNDIS and Aged Care Relationship Manager
Peakhurst Health and Performance
Peakhurst, NSW · 3.9 km from South HurstvillePersonal trainer5(339)
- Rehab / Injury Recovery
- Pain Relief
- Postural Correction
- Private studio
- Gym based
- 7+ years' experience
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View more about Peakhurst Health and Performance
About
Established in 2017, Peakhurst Health and Performance is a multi-disciplinary clinic combining physiotherapy, rehabilitation, and therapy services. They offer a state-of-the-art rehab gym and are proud partners with Sydney and Western Sydney Universities.
Experience
7+ years. Operating since 2017, they have helped thousands of patients achieve lasting results through their rehabilitation approach. They are proud partners with Sydney and Western Sydney Universities for student placements.
Specialisations
Rehab / Injury Recovery, Pain Relief, Postural Correction, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Injury recovery patients, Pain management clients, Athletes, General wellness seekers
Facilities
State-of-the-art rehab gym, Specialized machines, Functional training tools, Modern treatment facilities
Practical
Booking: Online booking system (Cliniko); Phone: (02) 9584 0487
Address
Unit 2/53 Stanley St, Peakhurst NSW 2210
Victor Personal Training
Ramsgate, NSW · 3.5 km from South HurstvillePersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Ramsgate listings
View more about Victor Personal Training
About
Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.
Experience
Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
1-on-1 Personal Training
Where they train
Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals
Free offers and trials
Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)
Nutrition
Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.
Practical
Booking: Online form submission via contact page, phone call to 0452 661 513
Address
316/318 Rocky Point Rd, Ramsgate NSW 2217
JP Body Transformations
Sylvania, NSW · 3.4 km from South HurstvillePersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Sylvania listings
View more about JP Body Transformations
About
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
Experience
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
Free offers and trials
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
Nutrition
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
Practical
Booking: Online contact form, email inquiry, phone
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
James Paitos
Melas Nutrition + Training
Sans Souci, NSW · 3.4 km from South HurstvillePersonal trainer5(56)
- Weight Loss
- Digestive Disorders
- Lack of Energy
- Free consultation
- Mobile
- Nutrition support
- BBiomedSc (Bachelor of Biomedical Science)
Claim this listing See Sans Souci listings
View more about Melas Nutrition + Training
About
Nutritionist and personal trainer specialising in helping people with chronic health conditions, hormonal imbalances, digestive disorders and autoimmune conditions. Offers personalised functional nutrition and mobile personal training.
Qualifications
BBiomedSc (Bachelor of Biomedical Science)
AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
Cert III Fitness
Cert IV Fitness
Experience
Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.
Specialisations
Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness
Training methods
Functional Training
Where they train
Mobile
Ideal for
People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause
Free offers and trials
Free consultation (Book A Free Consult button present on homepage)
Nutrition
Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances
Practical
Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173
Address
351 Rocky Point Rd, Sans Souci NSW 2219
Team
Mirela Simic
Client testimonials
“Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.”
Vicki Papadopoulos
“I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.”
Athena Repousis
“I am following a simple nutrition plan and working out 3 times a week (30minutes). My strength, weight and energy levels are all improving!”
Amy Robinson
Coach Alex Ly
Hurstville, NSW · 1.4 km from South HurstvillePersonal trainer5(47)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Coach Alex Ly
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
390 Forest Rd, Hurstville NSW 2220
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
Aim4Fitness
Kogarah, NSW · 3.5 km from South HurstvillePersonal trainer5(16)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Kogarah listings
View more about Aim4Fitness
About
Coach Melinda is a highly experienced and passionate trainer dedicated to helping you reach your health, fitness and weight loss goals through personalised workout plans, nutritional guidance, and unwavering support.
Experience
Professional bikini model (ANB Champion). Founder of Elite Posing Academy. Mission is to empower and inspire individuals to achieve health and fitness goals through customised exercise plans and ongoing support.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance
Training methods
Functional Training, Posing Coaching
Where they train
Private Studio, Online
Ideal for
Women, Weight loss clients, Fitness competitors, All fitness levels
Free offers and trials
Initial chat: Initial chat with Mel available to discuss goals; Free consultation: Free consultation available - can be booked online or by contacting Coach Mel via call, email, or online booking
Online coaching
Features: Training plan with exercise videos updated every 4 weeks; Balanced exercise sequence with adjustments for individual needs; Progress tracking on app; Progressive overload coaching; Personalised workout plans, instructional videos, and expert support from Coach Mel anytime, anywhere. Track progress on app with weight, reps, rest, and workout effort ratings.
Nutrition
Offerings: Dietary support; Nutritional coaching; Nutritional guidance included as part of training programs
Practical
Booking: Online booking (Calendly and Square); Phone (0450 885 084); Email (info@aim4fitness.com.au); Contact form on website
Address
134/138 Rocky Point Rd, Kogarah NSW 2217
Team
Melinda (Coach Mel / Mel 'Fury' Fit)
Client testimonials
“I have been working with Mel for several months now, and I can confidently say that she is the best in the business. She is incredibly knowledgeable, professional, and passionate about what she does. She took the time to understand my fitness goals and developed a personalised workout plan that was challenging, but also achievable. Mel is always available to answer my questions, provide guidance, and offer motivation when I needed it.”
Helen P
“I have always found it hard to maintain motivation and consistency when it comes to training. Thanks to Melinda's expertise and support, I have made significant progress in my fitness journey, and I am now stronger, healthier, and more confident than ever before. Her support has kept me consistent and made workouts enjoyable. I highly recommend her to anyone who wants to achieve their fitness goals and transform their body and mind.”
Justine
SOL BOXING & FITNESS PTY LTD
Beverly Hills, NSW · 4.6 km from South HurstvillePersonal trainer5(39)
- Private studio
Claim this listing See Beverly Hills listings
View more about SOL BOXING & FITNESS PTY LTD
About
SOL Boxing & Fitness is a private boxing studio located in Beverly Hills, Sydney, offering personalised fitness training to help clients achieve their fitness goals.
Training methods
Boxing
Where they train
Private Studio
Facilities
Boxing ring
Class timetable
Friday: 7:00am - 9:00pm; Monday: 7:00am - 9:00pm; Sunday: CLOSED; Tuesday: 7:00am - 9:00pm; Saturday: 7:00am - 12:00pm; Thursday: 7:00am - 9:00pm; Wednesday: 7:00am - 9:00pm
Practical
Parking: Street parking available on Burradoo Road and Moondani Road; car park available at premises
Accessibility: Disabled access available at drop-off point via Moondani Lane; facility is disability friendly; trainers should be contacted prior to drop-off for assistance
Booking: By appointment only via phone (0450 880 575) or email (info@solboxingandfitness.com.au)
Address
354 King Georges Rd, Beverly Hills NSW 2209
Bulk Training Systems
Rockdale, NSW · 4.7 km from South HurstvillePersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Rockdale listings
View more about Bulk Training Systems
About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strength Training, Weight Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters
Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
Practical
Booking: Fitness Discovery Call booking (online booking system implied)
Address
383 W Botany St, Rockdale NSW 2216
Team
Thomas Duong
Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
Safa
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Josh
The Temple Fitness Training
Penshurst, NSW · 1.7 km from South HurstvillePersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Penshurst listings
View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
Filara Fitness
Kingsgrove, NSW · 3.0 km from South HurstvillePersonal trainer5(22)
- Strength & Conditioning
- Boxing
- Muay Thai
- Private studio
- Mobile
- Online coaching
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View more about Filara Fitness
About
Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.
Experience
Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.
Specialisations
Strength & Conditioning, Boxing, Muay Thai
Training methods
Personal Training, Boxing, Muay Thai
Where they train
Private Studio, Online, Mobile
Online coaching
Online training available
Address
Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Rami
Client testimonials
“Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
Sammy. T
Carlton Pop Up - Pilates + Yoga + Breathwork
Carlton, NSW · 2.4 km from South HurstvillePersonal trainer5(2)
- Pilates
- Yoga
- Breathwork
- Free trial session
- Private studio
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View more about Carlton Pop Up - Pilates + Yoga + Breathwork
About
Reconnect with your body, calm your mind, and tap into your inner self through Breathwork, Pilates and Yoga. Classes combine strength, ease, and intention, guiding movement with confidence, presence, and purpose.
Specialisations
Pilates, Yoga, Breathwork
Training methods
Pilates, Yoga, Breathwork
Where they train
Private Studio
Free offers and trials
Free sessions at Studio Launch Night (2025-01-08)
Group classes
Pilates classes, Yoga classes, Breathwork sessions
Practical
Booking: Email signup for updates on classes, events, and pop-ups
Address
340 Railway Parade, Carlton NSW 2218
Level Up Fitness Solutions
Ramsgate Beach, NSW · 4.3 km from South HurstvillePersonal trainer5(5)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
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View more about Level Up Fitness Solutions
About
Welcome to Level Up Fitness Solutions, where excellence transcends borders and personalised training reaches new heights. Located in the pristine sands of Ramsgate Beach, our establishment is dedicated to redefining the standards of health and fitness through an unwavering commitment to global excellence.
Experience
Team of world-class personal trainers with credentials from leading global institutions
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Where they train
Private Studio
Ideal for
Competition athletes, Post-injury rehabilitation clients, Lifestyle transformation seekers
Practical
Parking: Street parking available along Ramsgate Road and side streets like Alfred Street; can be busy on weekends
Booking: Phone recommended (appointments recommended); call (02) 9529 0044
Address
L2/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217
Healthy Sydney
Sans Souci, NSW · 4.6 km from South HurstvillePersonal trainer5(14)
- Women's Fitness
- Personal Training
- Nutrition
- Outdoor
- Mobile
- Nutrition support
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View more about Healthy Sydney
Specialisations
Women's Fitness, Personal Training, Nutrition, Life Coaching
Where they train
Outdoor, Mobile
Ideal for
Women
Nutrition
Nutrition coaching available
Practical
Booking: Phone or email
Address
Cook Park, Grand Parade Fitness Station #3, Sans Souci NSW 2217
Team
Will

Gyms with personal trainingPT is usually charged on top of membership

Target Life Fitness
Peakhurst, NSW · 3.6 km from South HurstvilleGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Target Life Fitness
About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
HIIT, Functional Training, CrossFit, Pilates
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
Practical
Booking: Online registration form on website for trial signup, direct contact via phone
Address
1a/30, 32 Norman St, Peakhurst NSW 2210
Team
Chris Rae
Miriam Rae
Lauren Cunningham
Andrej
Mat Baldwin
Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
Ashleigh Stevens
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
Liam Smitty
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Lina Pilarinos
Optimum Health Solutions - Sylvania
Sylvania, NSW · 4.1 km from South HurstvilleGym4.6(57)
- Rehab / Injury Recovery
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Optimum Health Solutions - Sylvania
About
Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.
Experience
20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.
Specialisations
Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services
Training methods
Functional Training, Hydrotherapy, Exercise Physiology
Where they train
Private Studio, Home Visits, Online
Ideal for
NDIS participants, Disability services, Families, Children, Post-natal clients
Free offers and trials
Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan
Online coaching
Telehealth services available for treatment delivery when in-person attendance not possible
Nutrition
Dietetics services including customised exercise and nutrition plans based on clinical assessment
Facilities
Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities
Class timetable
Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm
Practical
Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients
Address
8/266 Princes Hwy, Sylvania NSW 2224
Client testimonials
“The clinic environment was calm and supportive. The team made the process feel manageable.”
Torouskeh, NDIS Speech Pathology Client
Temple of Mastery
Kingsgrove, NSW · 4.2 km from South HurstvilleGym5(35)
- Strength & Conditioning
- Yoga
- Calisthenics
- Free trial session
- Private studio
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View more about Temple of Mastery
About
Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.
Experience
Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.
Specialisations
Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness
Training methods
Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong
Where they train
Private Studio
Pricing
Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)
Free offers and trials
Intro offer: 2 weeks unlimited classes
Group classes
Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn
Facilities
Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio
Class timetable
Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...
Practical
Booking: Online booking via Momence platform (momence.com)
Address
Unit 97/2 The Crescent, Kingsgrove NSW 2208
Team
Ned SoficCo-founder, Instructor
Derryn WongCo-founder, Instructor
Laura KoteskiInstructor
GabrielInstructor
Antonika NguyenInstructor
Sagar AakarshPsychologist (For The Sol)
The Lift Dept. Bexley
Bexley, NSW · 3.9 km from South HurstvilleGym5(135)
- Strength & Conditioning
- Body Composition
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
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View more about The Lift Dept. Bexley
About
Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.
Experience
10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.
Specialisations
Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance
Training methods
Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community
Free offers and trials
Free consultation available ("BOOK FREE CONSULT" button on homepage)
Nutrition
true
Group classes
LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).
Facilities
Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training
Class timetable
Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...
Practical
Booking: Online booking system via website (consultation booking available), phone consultation available
Address
475 Forest Rd, Bexley NSW 2207
Team
Jorge TsambourlisStrength Training & Programming
Emily CanelasPre & Post-Natal Fitness
HerlindaBody Recomposition, Strength Training, Women's Fitness
HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
JamesBodybuilding
Active & Ageless Over 50s Fitness Hurstville
Hurstville, NSW · 1.2 km from South HurstvilleGym5(83)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Active-Ageing Specialists (team)
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View more about Active & Ageless Over 50s Fitness Hurstville
About
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
Qualifications
Active-Ageing Specialists (team)
Exercise Science (confirmed for some staff)
Sports Training (confirmed for some staff)
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
Training methods
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
Pricing
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
Free offers and trials
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
Group classes
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
Facilities
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
Class timetable
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
Practical
Parking: Close to parking
Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
Booking: Online booking portal; Phone; Consultation call to discuss options
Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
Address
Hall 1/1D Greenbank St, Hurstville NSW 2220
Team
HeathFounder/Trainer
Gary WardTrainer
JasmineTrainer
JordanTrainer
ArielTrainer
MichelleTrainer
Client testimonials
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
Leesa Carr
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
Yuleen Rapata
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
David Newling
Live Fit Exercise Senior's Fitness
Hurstville, NSW · 1.4 km from South HurstvilleGym4.5(2)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Mobile
- Home visits
- Tertiary Qualified Exercise Physiologists
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View more about Live Fit Exercise Senior's Fitness
About
Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.
Qualifications
Tertiary Qualified Exercise Physiologists
Exercise Science Degree
Chronic Pain Management Certificates (current)
Experience
Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management
Training methods
Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training
Where they train
Mobile, Home Visits, Private Studio
Ideal for
Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents
Pricing
Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...
Group classes
Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections
Practical
Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
Address
Suite 233/1 Barratt St, Hurstville NSW 2220
Team
Joelle
Healthstin Hurstville
Hurstville, NSW · 1.8 km from South HurstvilleGym4.9(65)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Healthstin Hurstville
About
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
Qualifications
Accredited Exercise Physiologists (AEPs)
Registered Physiotherapists
Remedial Massage Therapists
Acupuncturists
Experience
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
Where they train
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
Ideal for
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
Pricing
No specific per-session or membership pricing found on website
Free offers and trials
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
Online coaching
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
Nutrition
true
Group classes
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
Practical
Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...
Address
King Georges Rd &, Forest Rd, Hurstville NSW 2220
Team
Dr. Rachelle
Patrick
Jessica
Liam
Rochelle
Abbey
Jessica Nguyen
Jarryd
Scott
Lisa
Dylan
Livingstone
Lily
Trent
Dennis
Mona
Gemma
Zahraa
Anthony
Jack Terry
Niamh
Simón
Nicholas
Mr. Bing
Andrew
Volume Fitness
Carlton, NSW · 1.7 km from South HurstvilleGym5(309)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- 10+ years' experience
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View more about Volume Fitness
About
Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.
Experience
10+ years. Hassan Abdallah has been training people in and around Carlton for over 10 years and has helped hundreds of busy professionals win in fitness and life.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Weightlifting, Olympic Lifting, Functional Training, Hyrox, Gymnastics
Where they train
Gym-based, Private Studio
Ideal for
Busy Professionals, Beginners (CrossFit, Gym Training), All fitness levels
Free offers and trials
Free Discovery Call; Strong Start Trial (movement assessment with trial training sessions)
Group classes
CrossFit / Foundations, Build, Weightlifting, Hyrox, Gymnastics, Open Gym
Facilities
CrossFit equipment, Weightlifting equipment, Gymnastics equipment, Hyrox race equipment, Open gym area
Class timetable
Friday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: CrossFit / Foundations; Monday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: Build; 6:30 PM - 7:30 PM:...
Practical
Booking: Online booking system (Book Free Discovery Call button on website), Phone: 0483 940 022, Email: info@volumefitness.com.au
Address
Unit 3/252-254 West St, Carlton NSW 2218
Team
Hassan AbdallahOwner
AdamCoach
Client testimonials
“Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
Tash
“I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
Luísa Moslimani
“Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I'd never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one. The trainers are supportive, the classes are well run, and there's a great sense of camaraderie.”
Valentina Sutevski
Live Well Health & Fitness Studio
Kogarah, NSW · 3.6 km from South HurstvilleGym5(130)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Fitness Australia Personal Trainers (13+ years industry experience)
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View more about Live Well Health & Fitness Studio
About
At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.
Qualifications
Fitness Australia Personal Trainers (13+ years industry experience)
ESSA certified (Exercise & Sports Science Australia)
AUSactive registered
Trained by certified and highly trained fitness experts
Experience
13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis
Training methods
Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning
Where they train
Private Studio, Online
Ideal for
Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes
Free offers and trials
FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life
Online coaching
Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals
Nutrition
28-Day Challenge Nutrition Program available as online course to members
Group classes
Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)
Class timetable
Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.
Practical
Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
Insurance: NDIS
Address
3/22 Phillips Rd, Kogarah NSW 2217
Team
Pat
Max
Alfie
Harrison
Toby
Client testimonials
“I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
Terri Anne Kayrouz
“Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
Bella Mae
“I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
Robert McRobbie
Lift Run Rehab
Sans Souci, NSW · 4.1 km from South HurstvilleGym5(105)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- Gym based
- Nutrition support
- Master of Exercise Physiology (University of Sydney)
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View more about Lift Run Rehab
About
Lift Run Rehab offers premium hybrid training combining strength, endurance, and recovery. Founded by Exercise Physiologist Michael Sechos, they specialise in injury rehabilitation, sports performance, and personalised strength programs backed by research.
Qualifications
Master of Exercise Physiology (University of Sydney)
Bachelor of Health Science (University of Sydney)
ASCA Level 1 Coach
Certified Sports Nutritionist
Experience
13+ years. Michael Sechos is the founder and primary coach with 13+ years of training experience. He holds a Master's degree in Exercise Physiology from University of Sydney and specialises in strength & conditioning, injury rehabilitation, weight loss, and muscle building.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Muscle Gain
Training methods
Hybrid Training, Strength Training, Running Programs
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Injury recovery clients, Strength enthusiasts, Weight loss clients, BJJ athletes
Nutrition
Certified Sports Nutritionist on staff (Michael Sechos)
Practical
Booking: Popup form on website for inquiries ('START YOUR JOURNEY')
Address
60 Ida St, Sans Souci NSW 2219
Team
Michael SechosFounder & Exercise Physiologist
Client testimonials
“Michael is by far the most knowledgeable trainer that I have encountered. His attention to detail, understanding of how the body works and mastery of programming make him top class. Coupled with over 13 years of training experience, and a masters degree in exercise physiology, he provides the ultimate package. I highly recommend his services. He provides individualised programs that are scientifically rationalised.”
JAMES HANNA
“I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. He was able to modify exercises specific for my injuries and also get me training pain free!”
JACOB STEFANOFF
“I started S&C with Michael back in Feb and since then I've noticed a big improvement in my overall strength, endurance and body composition. Michael helped me focus a lot more on rehabilitation exercises and really understand the importance of it.”
ZAHRA ABOU-GHAIDA
No body better personal training Studio
Sans Souci, NSW · 3.4 km from South HurstvilleGym4.9(31)
- Glute and Lower Body Development
- Weight Loss
- Body Recomposition
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about No body better personal training Studio
About
Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.
Experience
Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.
Specialisations
Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training
Training methods
Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights
Where they train
Private Studio, Online
Ideal for
Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes
Pricing
Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available
Free offers and trials
Free consultation call; 15-minute phone consultation with Cherie at start of first session
Online coaching
Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app
Nutrition
Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)
Facilities
Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes
Practical
Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
Insurance: NDIS: NDIS certified training available (under government funding)
Address
397 Rocky Point Rd, Sans Souci NSW 2219
Team
CherieFounder and Personal Trainer
Jeremy RemollinoPersonal Trainer
F2L - Group Training Kogarah
Kogarah, NSW · 3.6 km from South HurstvilleGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
Vision Personal Training Blakehurst
Carlton, NSW · 2.0 km from South HurstvilleChain gym5(49)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
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View more about Vision Personal Training Blakehurst
About
Vision Personal Training Blakehurst is a small, friendly studio where personal trainers provide coaching and support to transform clients' health. The studio focuses on personalized fitness guidance.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Free offers and trials
Free consultation
Practical
Booking: Online booking system (via website)
Address
383 Princes Hwy, Carlton NSW 2218
Vision Personal Training Kogarah
Kogarah, NSW · 3.6 km from South HurstvilleChain gym5(164)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Kogarah
About
Vision Personal Training Kogarah is a small and friendly personal training studio offering personalized coaching to transform clients' health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
true
Class timetable
Friday: 5:00 AM - 1:00 PM; Sunday: Closed; Saturday: 6:00 AM - 12:00 PM; Monday to thursday: 5:00 AM - 8:00 PM
Practical
Booking: Phone: 0449 100 997
Address
7/11 Hogben St, Kogarah NSW 2217
Mathew Baldwin Personal Training
Oatley, NSW · 2.2 km from South HurstvilleGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Oatley listings
View more about Mathew Baldwin Personal Training
About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
Where they train
Gym-based
Ideal for
Teenagers, General fitness
Free offers and trials
Free no obligation quote
Nutrition
Nutrition coaching and advice available
Group classes
Group fitness classes available
Practical
Booking: Phone call (0431 288 422)
Address
67 Mulga Rd, Oatley NSW 2223
Team
Mathew Baldwin
Optimal Health Personal Training
Peakhurst, NSW · 3.6 km from South HurstvilleGym5(50)
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
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View more about Optimal Health Personal Training
About
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
Experience
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Nutrition
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
Group classes
Group Fitness Training
Address
1/113 Boundary Rd, Peakhurst NSW 2210
Team
Nathan
Vision Personal Training Sylvania
Sylvania, NSW · 3.7 km from South HurstvilleChain gym4.9(40)
- Private studio
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View more about Vision Personal Training Sylvania
About
Vision Personal Training Sylvania is a small, friendly private studio focused on transforming clients' health. Personal trainers provide coaching and support throughout the training journey.
Where they train
Private Studio
Class timetable
Friday: 5:30am – 12pm & 3:00pm – 6:00pm (By appointment only); Sunday: Closed; Saturday: 6:30am – 12:00pm; Monday thursday: 5:30am – 12pm & 3:00pm – 7:30pm
Practical
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Booking: Phone, online booking (details not fully specified on extracted content)
Address
202 Princes Hwy, Sylvania NSW 2224
Xclusive Female Fitness Club
Sans Souci, NSW · 3.5 km from South HurstvilleGym4.8(91)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Gym based
- Private studio
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View more about Xclusive Female Fitness Club
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Boxing, Pilates, Yoga, Weightlifting
Where they train
Gym-based, Private Studio
Ideal for
Women, Females
Group classes
Boxing, Pilates, Yoga
Facilities
Weights, Weightlifting area, Boxing equipment
Address
398 Rocky Point Rd, Sans Souci NSW 2219
Vision Personal Training Mortdale
Mortdale, NSW · 3.3 km from South HurstvilleChain gym5(207)
- Weight Loss
- Strength & Conditioning
- Nutrition support
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View more about Vision Personal Training Mortdale
About
Vision Personal Training Mortdale is a small, friendly personal training studio focused on transforming your health for the better. Personal trainers are ready to coach and support clients every step of the way.
Specialisations
Weight Loss, Strength & Conditioning
Nutrition
Nutritionist services available (mentioned in Google Categories)
Address
2/77 Boundary Rd, Mortdale NSW 2223
Jetts Penshurst
Penshurst, NSW · 1.7 km from South HurstvilleChain gym4.4(143)
- Gym based
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View more about Jetts Penshurst
Where they train
Gym-based
Address
16 Penshurst St, Penshurst NSW 2222

Nearby

Personal trainers in suburbs near South Hurstville

Local data

Personal training in South Hurstville at a glance

Figures come from the 52 listings in and around South Hurstville in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Strength & Conditioning2854%
Weight Loss2344%
Athletic Performance1733%
Rehab / Injury Recovery1223%
Women's Fitness1121%
Post-Natal917%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

24offer a free consultation or trial46%
12offer online coaching23%
1publish PT prices2%
22provide nutrition support42%
7state 10+ years' experience13%
8list their qualifications15%

49 listings have a Google rating (average 4.9); 42 have 10 or more reviews.

By goal

Find a South Hurstville trainer for your goal

Each link opens the South Hurstville results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which South Hurstville trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in South Hurstville

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 South Hurstville listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices

Good to know

Finding a personal trainer near you in South Hurstville

Answers use the live figures from this directory.

How much does a personal trainer cost in South Hurstville?

1 South Hurstville listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

South Hurstville trainers with published prices

How many personal trainers are there near South Hurstville?

This directory lists 52 personal trainers and gyms in and around South Hurstville, NSW: 26 independent personal trainers and 26 gyms that offer personal training. 49 have a Google rating and 36 have a detailed profile with specialisations.

How many South Hurstville trainers offer a free consultation or trial?

24 of the 52 listings (46%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in South Hurstville

How do I find a personal trainer near me in South Hurstville?

Every trainer and gym in and around South Hurstville is listed on this page with its distance from South Hurstville, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Blakehurst (56), Hurstville (56), Penshurst (44), Carlton (46), Oatley (37).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney