Sydney, NSW

Personal Trainers in Concord West

Compare 67 personal trainers and gyms in and around Concord West, NSW, by price, Google reviews, speciality and training style.

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Sydney Olympic Park Homebush North Strathfield Rhodes Mortlake Concord Wentworth Point Strathfield

Concord West at a glance

~$70
typical PT session: $35 to $130
published session range: 32
offer a free consultation or trial: 34 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

8 athletic performance trainers & gyms in Concord West with online coaching

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Personal trainers

Body & Movement Collective
Croydon, NSW · 4.7 km from Concord WestPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Claim this listing See Croydon listings
View more about Body & Movement Collective
About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
Qualifications
Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Doris Ng - Physiotherapist (implied by title)
Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
Practical
Booking: Online booking system (Halaxy platform)
Insurance: All major health funds with onsite HICAPS claiming
Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
Team
Dr Loren KowalChiropractor
Doris NgPhysiotherapist
Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
Uplift Lifting Club
Lidcombe, NSW · 4.7 km from Concord WestPersonal trainer5(86)
- Olympic Lifting
- Athletic Performance
- Gym based
- Online coaching
Claim this listing See Lidcombe listings
View more about Uplift Lifting Club
About
Olympic Weightlifting coaching club co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Combines world-class coaching with a supportive community for lifters of all levels.
Experience
Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.
Specialisations
Olympic Lifting, Athletic Performance
Training methods
Olympic Lifting, Weightlifting
Where they train
Online, Gym-based
Ideal for
Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)
Pricing
Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)
Online coaching
Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...
Practical
Booking: Online form (JotForm)
Address
Kerrs Rd, Lidcombe NSW 2141
Team
Isabel Lorenzi
Kyle Bruce
Titan Performance - Online Coaching/Personal Training
Five Dock, NSW · 4.2 km from Concord WestPersonal trainer5(27)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free consultation
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Titan Performance - Online Coaching/Personal Training
About
Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.
Experience
Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss
Training methods
Powerlifting, Strength Training
Where they train
Online, Gym-based
Ideal for
Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)
Pricing
Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)
Free offers and trials
Complimentary 30-minute Video Consultation with coaches to discuss goals and services
Online coaching
Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication
Practical
Booking: Online enquiry form via Google Form, phone contact
Address
49 Queens Rd, Five Dock NSW 2046
Team
Coach LewisPowerlifting, Athletic Performance
Client testimonials
“After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
Akshay Kumar
“I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
Noah Dixon
FitFoundry
Lidcombe, NSW · 4.0 km from Concord WestPersonal trainer4.7(13)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Mobile
- Online coaching
- Nutrition support
- Certified Trainer
Claim this listing See Lidcombe listings
View more about FitFoundry
About
FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.
Qualifications
Certified Trainer
Experience
7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture
Training methods
Weight Training, Functional Training, Strength Training, Endurance Training
Where they train
Online, Mobile
Ideal for
Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals
Pricing
Free session 60min: First 60 minute session free
Free offers and trials
First 60 minute training session free
Online coaching
Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support
Nutrition
Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching
Practical
Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
Address
14/100 Parramatta Rd, Lidcombe NSW 2141
Fitness With Francesco
Putney, NSW · 3.2 km from Concord WestPersonal trainer5(33)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Putney listings
View more about Fitness With Francesco
About
FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Bootcamps, Online Coaching
Where they train
Private Studio, Online
Online coaching
Online coaching available
Nutrition
Nutrition coaching mentioned (diet/nutrition support referenced in social media content)
Group classes
Fitness Bootcamps
Practical
Booking: Contact form on website or phone
Address
142 Morrison Rd, Putney NSW 2112
Movement by Mo Coaching
Five Dock, NSW · 4.5 km from Concord WestPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Movement by Mo Coaching
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo

Gyms with personal trainingPT is usually charged on top of membership

YVY Project - Mobile Personal Training
Ryde, NSW · 3.8 km from Concord WestGym5(54)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Ryde listings
View more about YVY Project - Mobile Personal Training
About
YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.
Experience
Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance
Training methods
Functional Training, Building Strength, Body Composition Training
Where they train
Mobile, Online
Pricing
Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)
Free offers and trials
Schedule an Assessment available
Online coaching
Virtual training available
Nutrition
Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition
Practical
Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
Insurance: NDIS (registered provider)
Address
7 Cowell St, Ryde NSW 2112
Client testimonials
“Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
Tanya
“After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
Glen
“After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
Michelle
Ethos Performance
Silverwater, NSW · 3.6 km from Concord WestGym5(87)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Online coaching
Claim this listing See Silverwater listings
View more about Ethos Performance
About
Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.
Experience
ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development
Training methods
Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching
Where they train
Private Studio, Online, On-field sessions (for field/court athletes)
Ideal for
Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support
Online coaching
ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins
Practical
Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
Address
36 Egerton St, Silverwater NSW 2128
Client testimonials
“Video testimonial available (Hayden testimonial)”
Hayden
“Video testimonial available (ETHOS Tyson Martin Testimonial)”
Tyson Martin
“Video testimonial available (Nabil Testimonial)”
Nabil

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