Personal Trainers in Coogee

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Corrective Exercise

Functional Training, HIIT, Resistance Training, Pilates, Yoga, Calisthenics

Private Studio, Gym-based

All ages, All fitness abilities, Beginners, Advanced, Over 50s, Pre- and post-partum, Athletes, Weight loss clients, Injury recovery clients, Teens

Full membership pricing details referenced but specific costs not provided in extracted content; Pt intro offer: 2 Personal Training Sessions for $64 AUD; Group class intro offer: 2 Weeks Unlimited Classes for $47 AUD

Type: Personal Training Intro; Price: $64 AUD; 2 Personal Training Sessions; Type: Group Classes Intro; Price: $47 AUD; 2 Weeks Unlimited Classes

Nutrition coaching available as part of holistic health approach; Provider: Nikeeta Phagura; Qualifications: Level 2 CACHE Nutrition

BEST BURN!, 45 minutes, Circuit-style class with multiple sets of the same exercise for cumulative burn effect, All levels, 8, BEST BOOMER, Exclusively for over 50s, low impact resistance training with cardio, mobility, stability and flexibility work, Over 50s, Low impact preference, BURN & BURST CIRCUIT, Alternates between resistance training and HIIT for full body strength and conditioning, BURN & BURST MAT, Mat-based version of burn and burst, VINYASA Flow Yoga, Gentle Vinyasa flow emphasising fluid movement, breath synchronisation, sun salutations, standing and seated poses with deep relaxation, New to yoga and experienced practitioners, BEST LIFE TEENS, Teens, LEARN TO LIFT, Beginners interested in strength training

Weights, Cardio Equipment, Resistance Bands, Pull-up Bars, Dumbbells, Leg Press, Private Studio (boutique atmosphere)

• Parking: Convenient parking on Flood Street; Bus stop directly in front of gym
• Booking: Phone (0406 495 994) or online booking system (MindBodyOnline referenced)

207 Old South Head Rd, Bondi NSW 2026

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

107/6 Defries Ave, Zetland NSW 2017

• University graduate physiotherapists, exercise physiologists, and health scientists on staff

Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

Private Studio, Gym-based

Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

• Booking: Online booking system (MindbodyOnline), phone
• Insurance: Private health rebates available

4/806-812 Anzac Parade, Maroubra NSW 2035

• Poliquin Institute PICP 1 & 2 (Lenny Chadd)
• International Accreditation for National Level Athlete Coaching (Lenny Chadd)

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Strength Training, Metabolic Conditioning, Functional Training

Private Studio, Online

All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

Signature Starter Method available

Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

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Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

State-of-the-art equipment, Strength training equipment

• Booking: Online contact form, phone (0483 929 066)

use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

Resistance Training, Strength Training, Hypertrophy Training, HIIT

Private Studio, Online

All ages, Men and women, Post-operative patients

Trial session: Free

Free first personal training session (no obligation)

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Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

• Booking: Online booking system (contact form on website)

Level 7/28 Spring St, Bondi Junction NSW 2022

Flexibility & Mobility, Injury Recovery, Stress Relief & Relaxation, Posture Correction, Women's Fitness, Aerial Arts, Kids Fitness

Stretching, Aerial Yoga, Aerial Pilates, Barre, Mat Pilates, Yoga (Vinyasa, Yin), Contortion Basics, Aerial Flex (various levels), Myofascial Release

Private Studio, Online

Beginners, Adults seeking flexibility improvement, People with tight muscles, Desk workers / sedentary workers, Dancers, Athletes, Busy parents/mums, People recovering from injury, Seniors / older adults, Children (4-11 years old), Teens

Specific per-class and membership pricing not explicitly stated on website; Class rates: FROM $15 per class; Intro offer: INTRO 4 PACK - SAVE UP TO 65% (new clients only, one-time offer, limited time)

Intro 4 Pack with significant savings (up to 65%)

Online course available for flexibility training; Split development course: Online course available - 'SPLIT development course'

Full Body Stretch, SPLITS STRETCH Lower Body Flex & Strength, Middle Split Lower Body Stretch, Healthy Spine Stretch, Contortion Basics, Aerial Flex 1 Foundations (Beginner-Friendly), Aerial Flex 2 Elements, Aerial Flex 3 Intermediate, Aerial Pilates, Aerial Yoga Flow + Yin + Reiki, Aerial Yin + Reiki + Meditation, Mat Pilates, Barre, Yoga Vinyasa + Myofascial Release, Calm Kids (7-11 years), Calm Teens, LITTLE Gymnastics (Pre-Gym 4-5 years), Aerial Crystal Sound Bath (Event), Aerial Open Practice, School Holiday Camp

Aerial hammocks for aerial classes, Mat/floor space for floor-based stretching and pilates, Ballet barre for barre classes, Crystal singing bowls (for sound bath events)

Multiple classes per day across different class types. See website booking calendar for full real-time availability.; Classes offered 7 days a week, early morning through late evening, bookings available up to 14 days in advance; Healthy spine: Tuesday 6 pm; Sunday 6 pm; Full body stretch: Wednesday 5 pm; Aerial yin yin reiki: Friday 7:30 pm; Every second Sunday 7 pm; Middle split stretch: Tuesday 7 pm; Thursday 7 pm; Friday 6 pm; Saturday 12 pm; Splits stretch lower body: Monday 6 am & 7 pm; Wednesday 7 pm; Thursday 6 pm; Friday 6 am & 10:30 am; Saturday 10 am; Sunday 10 am

• Booking: Email: info@stretchbase.com.au; Phone: 0477 775 254; Telegram: Available via Telegram +61477775254; Whatsapp: Available via WhatsApp; Instagram dm: Available via Instagram @stretch_base; Online...

Shop 8/11 Oscar Pl, Eastgardens NSW 2036

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

Private Studio, Gym-based

All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

Complimentary consultation; 5-Day Solo Gym Trial Pass

Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

Kindred Lift (small group strength & conditioning classes), Group fitness classes

Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

• Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

shop 10/9 Danks St, Waterloo NSW 2017

Brad Ellison founded 6X Training in 2011 and has since coached thousands of clients in Sydney's Eastern Suburbs. Background includes endurance events, martial arts, and surf lifesaving. The studio specialises in results-driven fat loss, strength, and fitness transformation.

Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

Personal Training, Small Group Training, Strength Training, Cardio Training, Boxing

Private Studio, Gym-based

Beginners, Weight loss seekers, Strength builders, Busy professionals, NDIS participants, Athletes, Recovery-focused clients

Specific per-session personal training rates and gym membership costs not listed on website; Intro offer: Name: 28 Day Kickstart; Price: $249 AUD; Includes: Unlimited training; Personalised program; Nutrition plan; Recovery access; InBody scan + tracking; Recovery services: Contrast therapy exclusive use: Duration: 45 minutes; Exclusive use of entire recovery suite for private recovery experience; Contrast therapy ice bath and sauna: Duration: 45 minutes; 45-minute session combining ice bath and sauna; Compression and trigger point therapy: Duration: 45 minutes; 30-minute session combining...

Quick call or studio visit with Client Success Manager to discuss goals, answer questions, and explain how 6X works. No pressure, no workouts.; Booking link: https://bit.ly/46rgD0l; Free consultation: Free 15-Minute No-Sweat Intro

Personalised nutrition coaching included with personal training. Customised food plans and expert guidance to complement training and ensure results.

Max8 Fusion, Max8 Boxing, Small Group Training Sessions

Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression therapy boots, Recovery suite, Gym with swipe key access

Staff hours: Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday friday: 5:30 AM - 8:30 PM; Swipe key gym access: Monday sunday: 5:00 AM - 9:00 PM

• Accessibility:
• Booking: Online booking system (Momence); Phone: 1800 564 669; Email: frontdesk@6x.com.au; Text messaging contact available on website; In-person at studio
• Insurance: NDIS personal training mentioned in blog content

319 Malabar Rd, Maroubra NSW 2035

Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

Gym-based, Private Studio

Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

• Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim

Level 1/500 Oxford St, Bondi Junction NSW 2022

Strength & Conditioning, Weight Loss, Functional Training

HIIT, Strength & Conditioning, Functional Training, Boxing

Gym-based

See Pricing link on website - specific pricing not displayed on main page

Free trial available - Fill in details to register for a free trial at Snap Fitness Maroubra

Yoga, Full Body, HIIT, Strength and Conditioning

Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines, Cable Machines, Squat Racks, Sled Track, Boxing Area, Strength Training Equipment, Functional Training Area, HDTV, Private Showers, Private Bathrooms, Vending Machines

Gym access: 24 hours to members; Staff hours: Friday: 11:00 AM - 1:00 PM, 2:00 PM - 6:00 PM; Monday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Sunday: 9:00 AM - 2:00 PM; Tuesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Wednesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM

• Booking: Phone: 0488 897 627; Email: maroubra@snapfitness.com.au; Online form on website; Schedule a tour available

165-167 Maroubra Rd, Maroubra NSW 2035

Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

Private Studio

Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

Nutrition guide included with 21 Day Kickstart trial

Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

• Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website

Unit 2/181 Maroubra Rd, Maroubra NSW 2035

• Exercise Science degree
• Accredited Exercise Scientist

Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

Strength & Conditioning, Mobility, Sports Technique

Private Studio

Beginners, People returning from injury, Performance-focused clients, Runners

Free strength & conditioning workout made for runners (with Running Workshop)

• Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website

34 Read St, Bronte NSW 2024

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, HIIT, Boxing

Gym-based

Specific pricing not listed on website - visit club or explore memberships online

Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

387-389 Oxford St, Paddington NSW 2021

Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, Boxing, HIIT, Cycle, Grid Training, Barre, Mat Pilates, Rock Climbing

Gym-based

All fitness levels (all classes marked 'All levels welcome'), Young adults (Under 23s membership tier), Families (kids creche available)

Life 12 months: Price: $62 per week; Promo: Pay $0 'til May; Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; 12 month minimum commitment; Home club 12 months: Price: $57 per week; Promo: Pay $0 'til May; Unlimited club access at home club only; 12 month minimum commitment; includes Free Wellness Consult with Personal Trainer; Life under 23s 12 months: Price: $52 per week; Promo: Pay $0 'til May; Unlimited club and class access at home club only; Free Wellness Consult...

Club tour: Available by booking online; Free trial: Free workout; if join on 12 month membership, pay $0 'til May; Free wellness consult: Included with all membership tiers; Personal Trainer consultation

Reformer Pilates (Foundations, Align, Athletic, Recovery), Yoga (Flow, Align, Calm, Sound Bath), Boxing (Foundations, Standard), Grid Training, Cycle (Burn, Burn Express), Barre, Mat Pilates, Lift Club, Sound Bath, 300+

25m swimming pool, Spa, Sauna, 10m climbing wall, Kids creche, Large gym floor, 7 studios, Weights, Cardio equipment

300+ classes per week; member login required to book classes; sample timetable shows classes range from 6:20am to 6:45pm; Friday: 5:30am - 9:00pm; Public holiday: 7:00am - 7:00pm; Monday thursday: 5:30am - 10:00pm; Saturday sunday: 7:00am - 7:00pm

• Booking: Online booking system (members login to timetable); tour booking form on website; phone booking (02) 9305 3500

Level 4, East Village Shopping Centre, 2A/4 Defries Ave, Zetland NSW 2017

10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

Private Studio

Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

$30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

• Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au

Unit 8/181 Maroubra Rd, Maroubra NSW 2035

• Certified fitness professionals on staff

15+ years

Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Kids & Teen Fitness

Strength Training, Functional Training

Private Studio

Adults over 40, Seniors 60+, Women, Kids and Teens, People with injuries, NDIS participants, Beginners

Free meal plans (one for women, one for men); Free weekly digest of nutrition and fitness tips; Introductory offer available

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Small Group Fitness (6-8 members), Semi-Private Training, 60s-Plus Fitness (Resistance Movement™), Kids & Teen Fitness, 8-Week Challenge

• Accessibility: NDIS Services - commitment to catering to unique needs of individuals with disability; Wheelchair accessible training options
• Booking: Phone, online contact form, or website booking system

203 Malabar Rd, South Coogee NSW 2034

• Certified Personal Trainer
• Degree in Counselling

20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Private Studio, Online

Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

Nutrition coaching for fat loss and strength included

Free weights, Squat racks, State of the art personal training gym

• Booking: Online booking via website; free assessment available by leaving details and Brad will call back

Level 2/78 Spring St, Bondi Junction NSW 2022

Weight Loss, Strength & Conditioning, Women's Fitness

Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

Private Studio, Online

All fitness levels (beginners to advanced), Ages 16 to 70+, Women

28 Day Challenge - intro offer available

Online classes available, adaptable to equipment available at home or no equipment

Nutrition coaching and meal plans included as part of programs

Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

Timetable available on website - see class booking page

• Booking: Online booking system available at website

173 Alison Rd, Randwick NSW 2031

12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

Strength & Conditioning, Athletic Performance, Functional Training

Calisthenics, Bodyweight Training, Progressive Skill Development

Outdoor, Private Studio

All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

Small-group calisthenics classes, Personalised program within group setting

Outdoor gym at Turruwul Park, Bodyweight training equipment

• Parking: On-street parking available at Turruwul Park
• Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141

Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

• Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

Functional Training, Strength Training, Form Correction

Outdoor, Private Studio

Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

• Booking: Contact form on website, phone call, or online inquiry

149 O'Sullivan Rd, Bellevue Hill NSW 2023

• Post-natal accreditation (trainers)
• Working With Children Check (nannies)
• First Aid (nannies)

9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.

Post-Natal, Women's Fitness

Functional Training, HIIT, Strength & Conditioning, Yoga

Private Studio, Outdoor

New mothers, Postpartum women, All fitness levels

Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)

First session free; Free trial registration available

Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.

Nutrition coaching offered as part of online program

Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)

Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available

Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.

• Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry

Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023

• Fitness Australia Personal Trainers (13+ years industry experience)
• ESSA certified (Exercise & Sports Science Australia)
• AUSactive registered
• Trained by certified and highly trained fitness experts

13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

Private Studio, Online

Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

28-Day Challenge Nutrition Program available as online course to members

Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

• Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
• Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
• Insurance: NDIS

Shop 1/109 Oxford St, Bondi Junction NSW 2022

Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

HIIT, Functional Training, Strength Training, Boxercise

Private Studio, Online

Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

Group Fitness, Bootcamp, Private group sessions available upon request

State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

• Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website

2 Byron St, Coogee NSW 2034

Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

Functional Training, Core Strengthening, Personalised Programming

Private Studio, Online

People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

Free back fix call: 15 minutes, no-obligation consultation

Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

• Booking: Online booking system for free consultations; text-based chat widget available on website

level 1/32 Ebley St, Bondi Junction NSW 2022

10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

Weight Loss, Strength & Conditioning, Athletic Performance

Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

Outdoor, Home Visits, Mobile

Free nutritional guidance

Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

• Booking: Phone call (0402 580 499)

154 Arden St, Coogee NSW 2034

• Cert IV Personal Trainer
• Level 1 Kids Fitness Coach

Strength & Conditioning, HIIT, Senior Fitness, Kids/Youth Fitness, Athletic Performance, Functional Training

Strength Training, HIIT, Conditioning, Functional Training, Circuit Training, Tabata, Running

Gym-based, Outdoor (Run Club)

All ages and fitness levels, Beginners, Over 55s, Youth (ages 9-15), Athletes, Performance-focused individuals

Free 10-day pass; Free trial class; One-to-one fitness consultation (included with Strength-Up Move and Youth Fitness programs)

Strength, HIIT, Strong Fit (running + functional stations), Fast Train (low impact endurance), Strength-Up Move (Over 55s), Youth Fitness (ages 9-15), Run Club, Boxing

Friday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); Monday: 6:30am; 9:30am; 10:30am; 6:15pm; Tuesday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); 6:15pm; Location: Heffron Park Tennis Centre; Saturday: 7:00am; Thursday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm; Wednesday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm

• Booking: Online via Momence booking system; Contact form on website

439 Bunnerong Rd, Maroubra NSW 2035

Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

CrossFit, Barbell Training, Functional Training, HYROX Training

Private Studio, Gym-based

Beginners, Returning to fitness, Elite performers, All fitness levels

Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

Free trial class

Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

• Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au

Shop 2/31 Newland St, Bondi Junction NSW 2022

Calisthenics, Skill Development, Strength & Conditioning, Athletic Performance

Calisthenics, Bodyweight Training, Gymnastic Rings Training, Mobility Work, Skill Training (handstands, muscle ups, front lever, back lever, etc.)

Outdoor, Private Studio

Adults over 25, Beginners, People bored with traditional gym, Skill athletes, Those seeking injury-accommodating training

First session: $0 (Free assessment)

First calisthenics class/assessment is free. Includes basic bodyweight strength assessment, form correction, mobility tests, and a short calisthenics workout.

• Booking: Google Form (https://docs.google.com/forms/d/1ImX_wjcJ9xMRsXq4ixfqWSMFZoaVqkaZ2zQhbectd3s/edit)

Outdoor gym, North Bondi NSW 2026

Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

Strength Training, Conditioning, Functional Training

Private Studio, Gym-based

Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

• Booking: Online contact form, phone, or walk-in enquiry

115 Avoca St, Randwick NSW 2031

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

Strength Training, Powerlifting, Weight Training, Functional Training

Gym-based, Private Studio

Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

• Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)

Unit 22/13-15 Baker St, Banksmeadow NSW 2019

• Exercise Scientist

25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Functional Circuit Training, Science-based strength training

Private Studio, Gym-based

All ages, All fitness levels, Busy professionals, Parents (childcare available)

Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

2 week intro pass

Functional circuit training classes, Strength training classes, Multiple daily class options

Small group training studio, Childcare/creche available weekdays at 9:30am

Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

• Booking: Online booking system (Hapana link provided for intro pass)

Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

• Coaches described as experienced and qualified; programming designed by Exercise Physiologists

2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

Functional Training, Group Fitness, Personal Training

Private Studio, Gym-based

Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

• Booking: Online booking system available (website contact forms and membership pages)

Unit 3/198-222 Young St, Waterloo NSW 2017

Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

Strength & Conditioning, Functional Training

Functional Training, Strength & Conditioning

Private Studio, Online

All ages, All fitness levels, All abilities, All genders, Beginners

Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

Free discovery call or pop-in consultation

Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

Semi-private group training (maximum 6 people per hour time slot)

Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

• Booking: Online booking platform via Calendly, free phone consultation, or visit in-person

238 Oxford St, Paddington NSW 2021

Group Fitness, Boxing

Boxing, Pilates, Barre, Indoor Cycling

Private Studio, Gym-based

Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

Intro Offer mentioned (specific details not fully accessible)

Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

• Booking: Online booking system via Mindbody

3 Goldman Ln, Double Bay NSW 2028

Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

Functional Training, Strength & Conditioning

Private Studio, Gym-based

Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

Trial visits/workouts available

Weights, Cardio equipment, Clean facilities, Virtual tour available

Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

• Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
• Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours

287-289 New South Head Rd, Edgecliff NSW 2027

10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

Personal Training, Strength Training, Pilates

Gym-based, Private Studio

Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

Free consultation; Complimentary session / free training session

App-based tracking system for results and progress monitoring

Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

• Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website

1/373 New South Head Rd, Double Bay NSW 2028

Weight Loss, Strength & Conditioning, Body Composition, General Fitness

Gym-based

All fitness levels, Beginners, People returning to fitness

Free Saturday trial sessions; Orientation session required for new members

• Booking: Online booking (required for free Saturday trial)

74 Perouse Rd, Randwick NSW 2031

Weight Loss, Muscle Building, Mobility, Health & Nutrition

Small Group Personal Training, Pilates

Private Studio

Type: 7-Day Free Trial; 7 days free access to a range of different workouts

Health & Nutrition listed as a training goal/service area

Small group personal training classes, true, All training sessions are tailored to your unique needs, 6

• Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160

shop 1/828 Anzac Parade, Maroubra NSW 2035

Functional Training, Group Fitness, Athletic Performance

Functional Fitness, HIIT, Team Training

Gym-based, Outdoor

Every body/all fitness levels, Teens (dedicated HYROX event classes), Parents (childcare available during classes)

Trial 28 day: $269 AUD

28-Day Trial for $269 AUD

Enduro, Two Fold, Marathon, Double Down, Phoenix, Mont Blanc, Duo, Crossfire, F45 Run Club, HYROX Signature Teaser, F45 PEAK500, Crèche (childcare class), HYROX Event (Teens Only), Recovery Sessions

• Booking: Online booking system (Book A Class button on website), mobile app
• Insurance: HSA/FSA reimbursement eligible (US-based note on website)

506 Bunnerong Rd, Matraville NSW 2036

Weight Loss, Strength & Conditioning, Women's Fitness

Strength Training, Habit-based coaching

Online

Women

Free consultation call available to discuss coaching program

Online personalised coaching platform. Clients receive customised programming and coaching through Trainerize platform.

Nutrition and habit coaching included as part of online coaching program

• Booking: Online booking form - Book in a Call via Google Form, or inquiry form for coaching program

47 Imperial Ave, Bondi NSW 2026