Sydney, NSW

Personal Trainers in Coogee

Compare 114 personal trainers and gyms in and around Coogee, NSW, by price, Google reviews, speciality and training style.

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South Coogee Randwick Clovelly Bronte Centennial Park Waverley Kingsford Maroubra

Coogee at a glance

~$90
typical PT session: $55 to $160
published session range: 68
offer a free consultation or trial: ~$39/wk
typical gym membership: 49 + 65
trainers + gyms with PT

Directory data updated 24 September 2026.

13 rehabilitation & injury recovery personal trainers in Coogee

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Evoke Movement
Bronte, NSW · 1.9 km from CoogeePersonal trainer5(46)
- Rehab / Injury Recovery
- Chronic Pain Relief
- Movement Restoration
- Free consultation
- Private studio
- Online coaching
- Biomechanics specialist
Claim this listing See Bronte listings
View more about Evoke Movement
About
Aaron Hubig is the founder of Evoke Movement with a background in biomechanics and years of experience in hands-on bodywork and rehabilitation. He helps active professionals and everyday movers release chronic pain, restore natural movement, and build lasting strength.
Qualifications
Biomechanics specialist
Experience
Years of experience in hands-on bodywork and rehabilitation. Founder of Evoke Movement. Recognised with a 2025 Global Recognition Award for innovative approach to movement therapy.
Specialisations
Rehab / Injury Recovery, Chronic Pain Relief, Movement Restoration, Postural Alignment, Functional Strength
Training methods
Functional Training, Natural Movement Therapy, Fascia Release, Breathing Mechanics, Mobility Training, Posture Correction, Remedial Massage
Where they train
Private Studio, Online
Ideal for
Active professionals, Everyday movers, Athletes, Injured/recovering individuals, People with chronic pain
Pricing
Subscription option: $9.99 per week (recurring); 9 week alignment online program: Subscription: $9.99 per week; One time purchase: $799 AUD
Free offers and trials
15 minute free consultation call; Free guide: Posture Assessment & Mobility Webinar; Free guide: 5 Daily Fascia Release Exercises to Unlock Your Body; Free guide: Breathing Mechanics - Reduce Stress & Anxiety
Online coaching
9 week alignment program: Step-by-step online system for releasing fascial restrictions, correcting posture, and building strength. Lifetime access, learn at your own pace.; 12 week movement restoration program: Personalized online program for active professionals to eliminate recurring pain, restore natural movement, and build lasting strength.
Practical
Booking: Online booking system (Google Calendar), phone, text
Address
107 Macpherson St, Bronte NSW 2024
Client testimonials
“From an ACL injury to functional strength and high focus at work”
Alex Davyskib, Maroubra Director NBFI
“From rheumatoid arthritis and scoliosis to boundless energy and alignment”
Elisa Choy, Redfern Quantum Healer
“Regained power, strength, and postural alignment after having two kids”
Brie Davyskib, Maroubra Senior Manager
“From burnout to balance and harmony in work and life”
Claire Mazzetti, Newtown Management Consulting
“From constant migraines and headaches to pain- and injury-free throughout the 2023–2025 season”
Seb Strang, Tamarama Rugby Union 1&2 Grade
“From recurring lower back pain to high performance at work and on the tennis court”
Rochel Hoffman, Bellevue Hill Partner M&A
One Form
Coogee, NSWPersonal trainer5(23)
- Women's Fitness
- Weight Loss
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- BHSc Naturopathy (Endeavour College)
Claim this listing
View more about One Form
About
BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.
Qualifications
BHSc Naturopathy (Endeavour College)
Certificate III Fitness (TAFE NSW)
Certificate IV Fitness (TAFE NSW)
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormonal Health, Women's Health
Training methods
Strength Training, Functional Training, Personalised Programming
Where they train
Private Studio, Online
Ideal for
Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women), Women with skin issues, Women with gut health concerns, Women with anxiety/burnout
Online coaching
true
Nutrition
true
Practical
Booking: Enquire form on website (https://www.oneformwellness.com/enquire)
Address
21 Vicar St, Coogee NSW 2034
Client testimonials
“Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”
Phoebe M
“I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”
Laura A
“I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”
Dani H
The Complete Coach
Maroubra, NSW · 2.9 km from CoogeePersonal trainer5(24)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Cert III Fitness
Claim this listing See Maroubra listings
View more about The Complete Coach
About
Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.
Qualifications
Cert III Fitness
Cert IV Fitness
Powerlifting Coach
Boxing Coach
Master Rehab Trainer
Master Functional Trainer
Experience
15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance
Training methods
Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention
Where they train
Private Studio, Online
Ideal for
People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)
Pricing
Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery
Free offers and trials
Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.
Online coaching
Online coaching service recently added
Nutrition
Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.
Practical
Booking: Online contact form on website, phone consultation to arrange no-obligation meeting
Address
66 Yorktown Parade, Maroubra NSW 2035
Team
Andrew Thompson
Client testimonials
“Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”
Jonathan
“Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”
Paulette Clayton
“Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”
Faith O'Neill
Efficient Effort
Banksmeadow, NSW · 4.3 km from CoogeePersonal trainer5(33)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Banksmeadow listings
View more about Efficient Effort
About
Efficient Effort is a team of leading exercise specialists focusing on strength, mobility and movement to provide clients with a healthy, pain-free and sustainable lifestyle. Their philosophy emphasizes efficiency and sharing information to help clients customize their path to well-being.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal
Training methods
Powerlifting, Olympic Lifting, Functional Training, Technique Focused Movement, Mobility Training
Where they train
Private Studio
Ideal for
Beginners, Athletes, Post-Natal clients, Injury recovery clients, All fitness levels
Pricing
Currency: AUD; Hybrid coaching 12 week: A$179.99 per week (includes 1 F2F session/week + customised program + weekly updates); Hybrid coaching 24 week: A$159.99 per week (includes 1 F2F session/week + customised program + weekly updates); Face to face coaching 12 week: A$139.99 per week (includes 1 F2F session/week); Face to face coaching 24 week: A$119.99 per week (includes 1 F2F session/week)
Free offers and trials
Complimentary initial assessment (with face-to-face coaching subscriptions); Complimentary Access to 'Find Your Feet' seminar/workshops (with hybrid coaching subscriptions)
Nutrition
Nutrition guidance included in body composition service; nutritional advice offered as part of holistic approach
Practical
Booking: Online booking system, contact form on website
Insurance: Medibank; HCF; Bupa; AHM
Address
U/22/13 Baker St, Banksmeadow NSW 2019
Team
Ishmail Sobonie
Jonathon Verteouris
Client testimonials
“I can't recommend Efficient Effort highly enough! From the moment I started, I felt welcomed and supported. The trainers are not only incredibly knowledgeable but also genuinely passionate about helping you achieve your goals. They took the time to understand my fitness level, tailor a program to my needs, and push me just enough to see real results without feeling overwhelmed. Every session is challenging, motivating, and fun. The atmosphere is positive and encouraging—whether you're a beginner or experienced, you feel like part of a community. Since joining, I've noticed massive improvements in my strength, energy, and confidence.”
Tayza Kulh-Wark
“I cannot recommend Efficient Effort enough! Jonno and Ish are fantastic trainers who provide truly individualised programs that are both appropriate and challenging. They were incredible throughout my pregnancy, ensuring I felt strong, safe, and confident at every stage. After giving birth, they helped me rebuild my strength and fitness gradually, tailoring each session to my needs and abilities. Their expertise, professionalism, and genuine care make them stand out.”
Leah
“It's been over 2 years since I have been introduced to Ishmail who has worked wonders on me, whether it's because I'm in pain or wanted to improve my lifts. I have never seen such results or felt relief with any other professional, even after having a baby. He has made my recovery and returning back to gym effortless. It all started with a pain I've had for years that 6x other professionals couldn't solve.”
milena prica
Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4
Bondi Beach, NSW · 3.9 km from CoogeePersonal trainer5(12)
- Rehab / Injury Recovery
- Posture Correction
- Chronic Pain Management
- Free consultation
- Private studio
- Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
Claim this listing See Bondi Beach listings
View more about Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4
About
Sam Lightfoot is a Level 4 Functional Patterns Certified Human Biomechanics Specialist with 24 years personal training experience. He specialises in correcting posture, chronic pain, and movement patterns using the Functional Patterns methodology, with a passion for sustainable human movement and longevity.
Qualifications
Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
Cert IV Personal Trainer
Cert III Fitness
Punchpad Boxing Padwork Instructor
Martial Arts Instructor (Wing Chun Kung Fu Organisation)
Senior First Aid Certificate
CPR Certificate
Experience
24+ years. 24 years as a personal trainer with 10 years specialising in Functional Patterns methodology. 15 years martial arts and kickboxing experience. Background includes skateboarding and surfing sponsorships. Overcame personal injuries through Functional Patterns training and now focuses on helping others achieve sustainable movement and pain elimination.
Specialisations
Rehab / Injury Recovery, Posture Correction, Chronic Pain Management, Athletic Performance, Postural Therapy, Scoliosis & Asymmetry Correction
Training methods
Functional Patterns, Myofascial Release, Corrective Exercise, Functional Strength & Conditioning, Multi-planar Movement, Boxing, Kickboxing
Where they train
Private Studio
Ideal for
Chronic pain sufferers, Athletes, People with postural issues, Those seeking injury rehabilitation, Scoliosis and asymmetry cases
Free offers and trials
Initial consultation available
Group classes
Offered (specific types not detailed)
Practical
Booking: Online booking form on website (lightfootfunctionalfitness.com/booking-test) or phone (0405 416 277)
Address
35 O'Brien St, Bondi Beach NSW 2026
Team
Sam Lightfoot
Athlete Performance Lab Sydney
Banksmeadow, NSW · 4.5 km from CoogeePersonal trainer5(2)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Osteopath (British School of Osteopathy, London)
Claim this listing See Banksmeadow listings
View more about Athlete Performance Lab Sydney
About
Sydney's integrated performance lab for young athletes and active individuals. Expert team of osteopaths, strength coaches, PTs and recovery specialists offering strength, injury rehab, performance testing and mobility training under one roof.
Qualifications
Osteopath (British School of Osteopathy, London)
BSc Sports Science
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development
Training methods
Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy
Where they train
Private Studio
Ideal for
Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)
Facilities
Recovery Zone with recovery tools, Training space, Treatment/therapy space
Practical
Booking: Online booking system (aplsydney.com.au/book-now)
Address
Unit 6/17-19 Green St, Banksmeadow NSW 2019
Team
Dr. Andrea Mari
Paolo Mangora
Client testimonials
“I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!”
Michelle D.
Longevity Exercise Physiology and Personal Training - Randwick
Randwick, NSW · 1.4 km from CoogeePersonal trainer5(102)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Randwick listings
View more about Longevity Exercise Physiology and Personal Training - Randwick
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Movement 101 Waterloo
Waterloo, NSW · 4.6 km from CoogeePersonal trainer4.9(303)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Registered Physiotherapists
Claim this listing See Waterloo listings
View more about Movement 101 Waterloo
About
Movement 101 Waterloo is a multi-disciplinary clinic offering physiotherapy, exercise physiology, podiatry, and remedial massage. Staffed by highly experienced professionals, they focus on pain-free movement through a structured 3-phase recovery approach.
Qualifications
Registered Physiotherapists
Exercise Physiologists
Podiatrists
Onero-trained allied health professionals
Women's Health specialists
Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Pain Management
Training methods
Pilates, Reformer Pilates, Functional Training, Exercise Physiology, Onero (bone health and resistance training)
Where they train
Private Studio, Clinic-based
Ideal for
People at risk of poor bone health, Perimenopausal and menopausal women, Individuals with osteoporosis or osteopenia, Post-surgical rehabilitation patients, Those with chronic pain or injury, Women's health concerns, General wellness and fitness
Group classes
Onero semi-private classes (maximum 4 participants per 45-minute session), Pilates classes
Practical
Booking: Online booking system, phone (02 7205 7339), or in-person
Insurance: NDIS registered; Health fund rebates likely (not explicitly stated but standard for Australian physio clinics)
Address
3/863 Bourke St, Waterloo NSW 2017
Team
Monique TannerPrincipal Physiotherapist and Clinic Manager
Nilam JumaSenior Physiotherapist
Rose SaundersPodiatrist
Luke JonesPhysiotherapist
Hayden TollandExercise Physiologist
Victoria JacksonPhysiotherapist and Women's Health Physiotherapist
Stefan GrocottPhysiotherapist
Client testimonials
“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
Nicole R.
“I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”
Julie W.
“Sophie has been an amazing physiotherapist. Her knowledge and patience has made me recover better than expected!”
Sophie review
Get A Grip Fitness, Recovery & Experiences
Bondi Junction, NSW · 3.3 km from CoogeePersonal trainer5(41)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
Claim this listing See Bondi Junction listings
View more about Get A Grip Fitness, Recovery & Experiences
About
Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness
Training methods
Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra
Where they train
Private Studio
Ideal for
Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility
Free offers and trials
Free consultation available for 1:1 coaching enquiries
Group classes
Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light
Facilities
Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment
Class timetable
Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.
Practical
Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
Address
60 Spring St, Bondi Junction NSW 2026
Team
Cristina Poon
Megann Augier
Meagan Sandiford
Longevity Exercise Physiology and Personal Training - Rosebery
Rosebery, NSW · 4.9 km from CoogeePersonal trainer5(31)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Rosebery listings
View more about Longevity Exercise Physiology and Personal Training - Rosebery
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
713 Botany Rd, Rosebery NSW 2018
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Jess Khoury Fitness
Kensington, NSW · 3.2 km from CoogeePersonal trainer5(40)
- Strength & Conditioning
- Weight Loss
- Energy & Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
Claim this listing See Kensington listings
View more about Jess Khoury Fitness
About
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.
Qualifications
Qualified Personal Trainer
Experience
Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Free offers and trials
Free consultation (discovery call mentioned)
Online coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Practical
Booking: Online booking system (book a call/discovery call option available)
Address
Level 1/89 Anzac Parade, Kensington NSW 2033
Client testimonials
“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
Susan Abel
“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
Kate Thompson
“Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
Shannon Platt
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 4.8 km from CoogeePersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Dirks Health
North Bondi, NSW · 4.7 km from CoogeePersonal trainer4.9(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- 22+ years' experience
Claim this listing See North Bondi listings
View more about Dirks Health
About
DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.
Experience
22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Where they train
Private Studio, Gym-based
Ideal for
People over 40
Group classes
Small group training
Practical
Booking: Phone or contact form on website
Address
369A Old South Head Rd, North Bondi NSW 2026
Team
Dirk
Client testimonials
“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”
Sam Skinner

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